Marcus Aurelius

Meditations

A New Translation, with an Introduction, by Gregory Hays

THE MODERN LIBRARY

NEW YORK

 
Contents
 
 
Title Page
 
Chronology
 
Half Title Page
 
Introduction by Gregory Hays
 
Meditations
Book 1: Debts and Lessons
Book 2: On the River Gran, Among the Quadi
Book 3: In Carnuntum
Book 4
Book 5
Book 6
Book 7
Book 8
Book 9
Book 10
Book 11
Book 12
 
Notes
 
Index of Persons
 
About the Translator
 
The Modern Library Editorial Board
 
Copyright

Meditations

Introduction

Gregory Hays

Marcus Aurelius Antoninus

States will never be happy until rulers become philosophers or philosophers become rulers.

—PLATO, The Republic

Marcus Aurelius is said to have been fond of quoting Plato’s dictum,

and those who have written about him have rarely been able to resist

applying it to Marcus himself. And indeed, if we seek Plato’s philosopher-

king in the flesh we could hardly do better than Marcus, the ruler of the

Roman Empire for almost two decades and author of the immortal

Meditations. Yet the title is one that Marcus himself would surely have

rejected. He never thought of himself as a philosopher. He would have

claimed to be, at best, a diligent student and a very imperfect practitioner of

a philosophy developed by others. As for the imperial throne, that came

almost by accident. When Marcus Annius Verus was born, in A.D. 121,

bystanders might have predicted a distinguished career in the Senate or the

imperial administration. They could hardly have guessed that he was

destined for the imperial purple, or seen in their mind’s eye the lonely

bronze horseman whose upraised hand greets us from the Capitoline hill in

Rome across two thousand years.

Marcus sprang from a distinguished enough family. The year of his

birth coincided with his grandfather’s second tenure of the consulship, in

theory Rome’s highest office, though now of largely ceremonial

importance. And it was to be his grandfather who brought him up, for his

father died when he was very young. Marcus makes reference in the

Meditations to his father’s character as he remembered it or heard of it from

others, but his knowledge must have been more from stories than from

actual memories. Of the remainder of his childhood and his early

adolescence we know little more than can be gleaned from the Meditations.

The biography of him in the so-called Historia Augusta (a curious and

unreliable work of the late fourth century probably based on a lost series of

lives by the third-century biographer Marius Maximus) tells us that he was

a serious child, but also that he loved boxing, wrestling, running and

falconry, that he was a good ballplayer and that he loved to hunt. None of

these are surprising occupations in an upper-class youth.

Book 1 of the Meditations offers glimpses of Marcus’s schooling, and

we can fill out the picture by what is known of upper-class education

generally at this period. His first instructors, like the unnamed teacher

mentioned in Meditations 1.5, were probably slaves, from whom he would

have mastered the rudiments of reading and writing. At a later stage he

would have been handed over to private tutors to be introduced to literature,

especially, no doubt, Vergil’s great epic, the Aeneid. But literature served

only as a preparation for the real goal. This was rhetoric, the key to an

active political career under the empire, as it had been under the Republic.

Under the supervision of a trained rhetor, Marcus would have begun with

short exercises before progressing to full-scale practice declamations in

which he would have been asked to defend one side or another in imaginary

law cases, or to advise a prominent historical figure at a turning point in his

career. (Should Caesar cross the Rubicon? Should Alexander turn back at

the Indus? Why or why not?)

Such training was conducted in Greek as well as Latin. Since at least the

beginning of the first century B.C. the Roman upper classes had been

essentially bilingual, and Marcus’s spoken and written Greek would have

been as fluent as the French of a nineteenth-century Russian aristocrat or

the Chinese of a Heian Japanese courtier. Marcus would have read Homer’s

Iliad and Odyssey and the tragedies of Euripides side by side with the

Aeneid, and studied the speeches of the great Athenian orator Demosthenes

as intensively as those of the Roman statesman Cicero. It was Greek writers

and artists who constituted the intellectual elite at the capital; when in later

life the emperor conversed with his court physician, Galen, he would have

done so in the latter’s native tongue. Above all, Greek remained

overwhelmingly the language of philosophy. In the late Republic and early

empire, writers like Lucretius, Cicero and Seneca had worked to create a

philosophical literature in Latin, with notable success. But the great thinkers

—Plato, Aristotle, Theophrastus, Zeno, Chrysippus, Epicurus, etc.—had all

been Greeks. Serious philosophical investigation required a familiarity with

the language they wrote in and the terminology they developed. That

Marcus composed his own Meditations in Greek is natural enough.

In 137, when Marcus was sixteen, a crucial event took place. The

reigning emperor, Hadrian, was childless. An illness had brought him near

to death a year previously, and it was clear that he would not live forever.

Hadrian owed his throne to his adoption by his predecessor and distant

relative, Trajan. Following Trajan’s example, Hadrian had designated the

distinguished aristocrat Lucius Ceionius Commodus to succeed him. In 137,

however, Ceionius died unexpectedly, and Hadrian was forced to cast about

for a new successor. His choice fell on the childless senator Antoninus,

whom he selected with the proviso that Antoninus should in turn adopt

Marcus (his nephew by marriage) along with Ceionius’s son Lucius Verus,

then aged seven. Marcus took on the family name of his adopted father,

becoming Marcus Aurelius Antoninus.

Hadrian’s death the following year left Marcus first in line for the

throne. His education and that of the younger Verus were now matters of

still greater concern, and it is clear that no expense was spared. For training

in Greek rhetoric, he was entrusted to Herodes Atticus, a fabulously

wealthy Athenian rhetorician whose tempestuous relations with his family,

fellow citizens and the imperial court itself would have furnished ample

material for a soap opera. His instructor in Latin oratory was Marcus

Cornelius Fronto, a prominent rhetorician from Cirta in North Africa. By an

accident of fate, many of Fronto’s letters to Marcus have survived, and they

illustrate the close relationship between student and teacher. They also

suggest Fronto’s regret at seeing Marcus move away from rhetoric to delve

ever more deeply into philosophy. The first book of the Meditations pays

tribute to a number of philosophers from whom Marcus learned, both

formally and informally, and he is likely to have studied with or listened to

many others.

Marcus would have learned much outside the classroom as well. For

training in legal and political matters, an informal apprenticeship bound

aristocratic youths to older public figures—men like Junius Rusticus, whose

influence Marcus chronicles in 1.7. But the single greatest influence was

surely Marcus’s adopted father, Antoninus Pius. Marcus would have

watched as Antoninus received embassies, tried legal cases and dictated

letters to his deputies. Meanwhile Marcus’s own position as heir apparent

was signaled in various ways. In 140 he served as consul (at the age of

nineteen), and would serve again in 145. In the same year he married

Antoninus’s daughter Faustina, to whom he pays tribute in Meditations

1.17.

Edward Gibbon’s History of the Decline and Fall of the Roman Empire

describes the reign of Antoninus as “furnishing very few materials for

history, which is indeed little more than the register of the crimes, follies,

and misfortunes of mankind.” It furnishes equally little material for

Marcus’s biography. In the decade and a half between 145 and 161 we learn

little of Marcus’s occupations, and our only glimpses of his inner

development come from his correspondence with Fronto. But the two poles

that would govern the remainder of his life—the court and philosophy—

seem by this point to be fully established. There is no evidence that Marcus

experienced anything like the “conversion” to philosophy that some ancient

figures experienced (or affected), but it is clear that by the middle to late

140s philosophy was becoming increasingly central to his life.

On August 31, 161, Antoninus died, leaving Marcus as his sole

successor. Marcus immediately acted to carry out what appears to have

been Hadrian’s original intention (perhaps ignored by Antoninus) by

pushing through the appointment of his adopted brother, Lucius Verus, as

co-regent. Verus’s character has suffered by comparison with Marcus’s.

Ancient sources, in particular the gossipy Historia Augusta, tend to paint

him as a self-indulgent degenerate—almost another Nero. This may be

unfair; it is certainly not the picture of him we get from Marcus’s own

reminiscences in the Meditations. It does seem clear, however, that Marcus

functioned as the senior emperor in fact if not name. It would be surprising

if he had not. He was almost a decade older, and had been trained for the

position by Antoninus himself.

What kind of ruler did this philosopher-king prove to be? Not, perhaps,

as different from his predecessors as one might have expected. Though an

emperor was all-powerful in theory, his ability to control policy was in

reality much more limited. Much of his time was spent fielding problems

that had moved up the administrative ladder: receiving embassies from the

large cities of the empire, trying appeals of criminal cases, answering

queries from provincial governors and dealing with petitions from

individuals. Even with a functional system of imperial couriers, news could

take weeks to travel from the periphery of the empire to the center; imperial

edicts took time to move down the chain of command. While the emperor’s

decision had the force of law, enforcement was almost entirely in the hands

of provincial governors, whose diligence might be affected by

incompetence, corruption, or an understandable desire not to antagonize

local elites.

We get occasional glimpses of Marcus’s day-to-day duties from the

evidence of imperial decisions preserved in letters, inscriptions and the

legal codes. Surviving legislation shows a certain interest in the freeing of

slaves and in regulations relating to the guardianship of orphans. Attempts

have been made to tie the first to Marcus’s philosophical convictions and

the second to his own memories of life without a father. But it remains

unclear how much of the policy is due to Marcus himself, and how far it

differs from that of Marcus’s predecessor, Antoninus. Perhaps more

interesting are the traces of Marcus’s personality to be discerned in the

phrasing of imperial documents, where we find a scrupulous attention to

detail and a self-consciousness about linguistic usage that seems to

differentiate Marcus from his predecessors. Neither trait surprises in the

author of the Meditations or a student of Fronto, whose extant letters place

great stress on the quest for the mot juste.

One of Marcus’s priorities was to preserve good relations with the

Senate. The goal was to disguise the absoluteness with which the emperor

ruled: to preserve a facade—and sometimes, no doubt, even to achieve the

reality—of consensus and cooperation. A hundred years before, aristocrats

might have dreamed of a restored Republic (as some certainly did). But by

the second century it was clear that there was no alternative to the

principate. The Senate expected deference in public and hoped for influence

behind the scenes; “good” emperors were willing to play along. In

cultivating the upper classes Marcus was following in the footsteps of

Antoninus and Trajan, rather than of Hadrian, whose relations with the

Senate had been prickly. And it is this, as much as anything else, that is

responsible for his reputation as a benevolent statesman. An emperor might

do as he liked while he lived, but it was the senatorial historians—men like

Cornelius Tacitus in the 120s or Cassius Dio in the generation after

Marcus’s death—who had the last word.

Another area where Marcus’s policy continued that of his predecessors

related to a small and eccentric sect known as the Christians. In the course

of the next century they would become an increasing problem for the

imperial administration, and they were prominent enough in Marcus’s day

to attract an extended denunciation from a certain Celsus, part of whose

work “Against the Christians” still survives. The sect met with contempt

from those intellectuals who deigned to take notice of it (Marcus’s tutor

Fronto was evidently one), and with suspicion and hostility from ordinary

citizens and administrators. The Christians’ disfavor stemmed from their

failure to acknowledge the gods worshipped by the community around

them. Their “atheism”—their refusal to accept any god but their own—

endangered their neighbors as well as themselves, and their reluctance to

acknowledge the divine status of the emperor threatened the social order

and the well-being of the state.

Christianity had been illegal since the early second century when a

query from Pliny the Younger (then governor of Bithynia in Asia Minor)

prompted the emperor Trajan to establish a formal policy: While Christians

were not to be sought out, those who confessed to the faith were to be

executed. But empire-wide persecution did not become a reality until a

much later date. The main threat to Christians in the second century came

from individual provincial governors, acting either on their own initiative or

under pressure from local communities. In the late 170s, for example, civic

unrest at Lyons resulted in a virtual pogrom of Greek-speaking Christians

resident there. Marcus’s mentor Junius Rusticus had tried and executed

Christians (the apologist Justin Martyr among them) in his capacity as city

prefect. Marcus himself was no doubt aware of Christianity, but there is no

reason to think that it bulked large in his mind. The one direct reference to it

in the Meditations (11.3) is almost certainly a later interpolation, and the

implicit references some scholars have discerned are surely illusory.

Marcus, in any case, had more serious concerns than this troublesome

cult. Soon after his accession, relations between Rome and its only rival, the

Parthian empire in the East, took a dramatic turn for the worse. Since at

least the time of Trajan the two states had been locked in a cold war that

would continue for the next two centuries, and that once a generation or so

flared up into a military conflict. The death of Antoninus and the accession

of two new and untried rulers may have tempted the Parthian ruler

Vologaeses III to test the waters. In 162 his forces occupied Armenia and

wiped out a Roman garrison that had gone to the rescue. Syria itself was

threatened. Rome had no choice but to respond.

It was Verus, the younger emperor, who was sent east, where he

remained for the next four years. Neither he nor Marcus had any military

experience to speak of (Antoninus’s peaceful reign had given little scope for

it), and the day-to-day conduct of the war was no doubt left to the

professionals. After initial setbacks the Romans rallied and, under such

commanders as the dynamic young Avidius Cassius, forced the Parthians to

sue for peace. Parthia would remain a threat, but one that could be dealt

with by diplomatic means for the immediate future.

Verus and his senior colleague had no time to bask in their triumph,

however. Within a year the empire was in the grip of a devastating plague,

apparently brought back from the East by Lucius’s troops. Its effects may

not have been quite as apocalyptic as later writers suggest, but the death toll

was certainly high, and it also delayed the emperors’ response to a second

threat. This was the increasing instability on the empire’s other border, the

northern frontier that separated Rome from the barbarian peoples of

Germany, eastern Europe and Scandinavia. During this period a number of

these tribes were under pressure from peoples farther north and reacted by

moving across the empire’s borders—not for conquest, but in search of land

to settle. Rome’s reaction alternated between aggressive resistance and

attempts at accommodation; its failure to develop a workable policy would

eventually result in the collapse of the Western empire some three centuries

later.

In some places a line could be drawn. Hadrian’s great wall, stretching

across Britain, was intended to secure the empire’s most distant frontier;

under Antoninus it had been briefly superseded by a second line farther to

the north. But such fortifications were impracticable on the continent, and it

was there that the threat was concentrated. Rome still remembered the

catastrophe of A.D. 9, when the Roman general Varus and three legions had

marched into the forests of Germany, never to return. In the second century,

the greatest source of anxiety was the area farther south, roughly

corresponding to modern-day Romania and Hungary. Trajan’s conquest of

Dacia two generations before had cleared out a possible source of trouble,

but the potential for friction remained. In Marcus’s day three peoples

presented a special problem: the Quadi, the Marcomanni, and the Jazyges,

also called Sarmatians. The removal of three legions to Parthia had

seriously weakened the Roman position on the northern frontier, and

barbarians took advantage of the situation. In 168, Marcus and Verus

marched north to deal with them.

Much of the remainder of the reign would be spent on intermittent

warfare, first in the so-called Marcomannic Wars of the early 170s and then

in a second campaign later in that decade. And most of the burden was to be

borne by Marcus alone, for Verus died suddenly (apparently of a stroke) in

early 169. It was a very different kind of war than the traditional campaign

Verus’s armies had waged. The conventional military and diplomatic tactics

that worked against the Parthians were of limited use here. Instead, the

Romans had to negotiate with individual chieftains whose authority was

limited and whose reliability was always in doubt. When negotiation failed,

the only alternative was a slow and bloody succession of small-scale

engagements rather than pitched battles. The progress of the campaign is

recorded on the column erected in Rome to commemorate the close of the

Marcomannic Wars. In spite of its triumphal purpose, the engraved scenes

that spiral around the monument paint a grim picture of brutal fighting,

devastation and execution. “Spiders are proud of catching flies,” Marcus

notes mordantly, “men of catching hares, fish in a net, boars, bears,

Sarmatians” (10.10). The gruesome vignette that opens Meditations 8.34

(“a severed hand or foot, or a decapitated head”) may well reflect Marcus’s

own experience.

By 175 the Romans seemed to have gained the upper hand. But at this

point disturbing news arrived. Avidius Cassius, who had distinguished

himself as a general during the Parthian War and who as governor of Syria

now served as virtual regent of the Eastern empire, had revolted and

declared himself emperor. Some of the Eastern provinces (notably

Cappadocia) remained loyal to Marcus, but Cassius was recognized as

emperor throughout much of the East, and in particular in Egypt, whose

grain supply was crucial to the capital. Civil war seemed inevitable, and

was prevented only by Cassius’s assassination at the hands of a subordinate.

Marcus was nevertheless obliged to travel east to reassert his authority,

taking with him Faustina (who died in the course of the journey). He visited

the major cities of the East, Antioch and Alexandria, arriving finally at

Athens, where he was initiated into the Eleusinian Mysteries, a set of

mystic rites connected with the worship of Demeter, the goddess of

agriculture.

Now in his fifties, Marcus was in declining health, and the revolt of

Cassius had only underlined the need to make arrangements for the

succession. Faustina had borne at least thirteen children, many of whom had

died young. By the mid-170s, Marcus had only one surviving son,

Commodus, just entering his teens. There was no reason for Marcus to

continue the policy of adoption followed by his predecessors, and there is

no reason to think he even considered it. The years that follow see

Commodus’s rapid promotion to a position not far short of co-emperor. He

was consul in 177 at the age of fifteen. In the same year he was accorded all

the major imperial privileges, except for the post of Pontifex Maximus, the

head of the Roman state religion, held by the reigning emperor alone, and

for life.

The gains of the Marcomannic Wars had not proved permanent, and in

178, Marcus and Commodus marched north again. Two years later Marcus

died at age fifty-eight, the first emperor to pass on the throne to his son

since Vespasian a century before. Sadly, Commodus’s performance did not

bear out whatever promise Marcus had discerned in him. He was to be

remembered as a dissolute tyrant, a second Caligula or Nero whose many

defects were only emphasized by the contrast with his father. His

assassination after a twelve-year reign would usher in the first in a series of

power struggles that would burden the empire for the next century.

Philosophical Background

The composition of the Meditations is normally dated to the 170s—

Marcus’s last decade. That this was a dark and stressful period for him can

hardly be doubted. In the ten years between 169 and 179 he had to cope

with constant fighting on the frontier, the abortive revolt of Cassius, and the

deaths of his colleague Verus; his wife, Faustina; and others. Though he

could hardly have anticipated the century of turmoil that would follow his

death, he may have suspected that his son and successor, Commodus, was

not the man he hoped. That in these circumstances Marcus should have

sought consolation in philosophy is only natural. But understanding what

Marcus looked for from his philosophical studies requires a certain amount

of orientation. To understand the Meditations in context, we must

familiarize ourselves not only with Stoicism, the philosophical system that

underlies the work, but also with the role of philosophy in ancient life more

generally.

Today philosophy is an academic discipline, one that few people other

than professional philosophers would consider central to their everyday

existence. While we may think of ourselves as having a “philosophy of

life,” it bears little relation to what goes on in the philosophy departments

of our universities. The careers of twentieth-century analytic philosophy

often seem remote from what the American philosopher Thomas Nagel

terms “mortal questions”: the problems involved in making ethical choices,

constructing a just society, responding to suffering and loss, and coming to

terms with the prospect of death. Indeed, most of us would be inclined to

see these issues as the province of religion rather than philosophy.

For Marcus and his contemporaries, the situation was very different.

Ancient philosophy certainly had its academic side. Athens and other large

cities had publicly financed chairs of philosophy, and professional

philosophers taught, argued and wrote, as they do today. But philosophy

also had a more practical dimension. It was not merely a subject to write or

argue about, but one that was expected to provide a “design for living”—a

set of rules to live one’s life by. This was a need not met by ancient religion,

which privileged ritual over doctrine and provided little in the way of moral

and ethical guidelines. Nor did anyone expect it to. That was what

philosophy was for.

Philosophy in the modern sense is largely the creation of one man, the

fifth-century B.C. Athenian thinker Socrates. But it is primarily in the

Hellenistic period that we see the rise of philosophical sects, promulgating

coherent “belief systems” that an individual could accept as a whole and

which were designed to explain the world in its totality. Of these Hellenistic

systems the most important, both for Romans in general and for Marcus in

particular, was the Stoic school. The movement takes its name from the stoa

(“porch” or “portico”) in downtown Athens where its founder, Zeno

(332/3–262 B.C.), taught and lectured. Zeno’s doctrines were reformulated

and developed by his successors, Cleanthes (331–232 B.C.) and Chrysippus

(280–c. 206 B.C.). Chrysippus in particular was a voluminous writer, and it

was he who laid the foundations for systematic Stoicism. This early

“academic” Stoicism is the source of certain key terms and concepts that

reappear frequently in the Meditations, and proper understanding of

Marcus’s approach requires some familiarity with the system as a whole.

Stoicism

Of the doctrines central to the Stoic worldview, perhaps the most

important is the unwavering conviction that the world is organized in a

rational and coherent way. More specifically, it is controlled and directed by

an all-pervading force that the Stoics designated by the term logos. The

term (from which English “logic” and the suffix “-logy” derive) has a

semantic range so broad as to be almost untranslatable. At a basic level it

designates rational, connected thought—whether envisioned as a

characteristic (rationality, the ability to reason) or as the product of that

characteristic (an intelligible utterance or a connected discourse). Logos

operates both in individuals and in the universe as a whole. In individuals it

is the faculty of reason. On a cosmic level it is the rational principle that

governs the organization of the universe.1 In this sense it is synonymous

with “nature,” “Providence,” or “God.” (When the author of John’s Gospel

tells us that “the Word”—logos—was with God and is to be identified with

God, he is borrowing Stoic terminology.)

All events are determined by the logos, and follow in an unbreakable

chain of cause and effect. Stoicism is thus from the outset a deterministic

system that appears to leave no room for human free will or moral

responsibility. In reality the Stoics were reluctant to accept such an

arrangement, and attempted to get around the difficulty by defining free will

as a voluntary accommodation to what is in any case inevitable. According

to this theory, man is like a dog tied to a moving wagon. If the dog refuses

to run along with the wagon he will be dragged by it, yet the choice remains

his: to run or be dragged. In the same way, humans are responsible for their

choices and actions, even though these have been anticipated by the logos

and form part of its plan. Even actions which appear to be—and indeed are

—immoral or unjust advance the overall design, which taken as a whole is

harmonious and good. They, too, are governed by the logos.

But the logos is not simply an impersonal power that governs and

directs the world. It is also an actual substance that pervades that world, not

in a metaphorical sense but in a form as concrete as oxygen or carbon. In its

physical embodiment, the logos exists as pneuma, a substance imagined by

the earliest Stoics as pure fire, and by Chrysippus as a mixture of fire and

air. Pneuma is the power—the vital breath—that animates animals and

humans. It is, in Dylan Thomas’s phrase, “the force that through the green

fuse drives the flower,” and is present even in lifeless materials like stone or

metal as the energy that holds the object together—the internal tension that

makes a stone a stone. All objects are thus a compound of lifeless substance

and vital force. When Marcus refers, as he does on a number of occasions,

to “cause and material” he means the two elements of these compounds—

inert substance and animating pneuma—which are united so long as the

object itself exists. When the object perishes, the pneuma that animated it is

reabsorbed into the logos as a whole. This process of destruction and

reintegration happens to individual objects at every moment. It also happens

on a larger scale to the entire universe, which at vast intervals is entirely

consumed by fire (a process known as ekpyrosis), and then regenerated.2

If the world is indeed orderly, if the logos controls all things, then the

order it produces should be discernible in all aspects of it. That supposition

not only led the Stoics to speculate about the nature of the physical world

but also motivated them to seek the rationality characteristic of the logos in

other areas, notably in formal logic and the nature and structure of language

(their interest in etymology is reflected in several entries in the

Meditations). This systematizing impulse reappears in many other fields as

well. The catalogue of Chrysippus’s own works preserved by the late-third-

century biographer Diogenes Laertius is very long indeed; it includes not

only philosophical treatises in a narrow sense, but also works such as “On

How to Read Poetry” and “Against the Touching Up of Paintings.” Later

Stoics would try their hands at history and anthropology as well as more

conventionally philosophical topics.

The expansion of Stoic thought was not only intellectual but also

geographical. The movement had been born in Athens. In the century and a

half that followed Chrysippus’s death it spread to other centers, in particular

to Rome. The Romans of the second century B.C. were in the midst of a

course of conquest that by the end of the century would leave them the

effective masters of the Mediterranean. With conquest came culture.

Looking back on the rapid Hellenization of the Roman aristocracy between

200 B.C. and his own day, the poet Horace famously observed that

“conquered Greece was the true conqueror.” Nowhere is the influence of

Greece more obvious than in philosophy. Greek philosophers, including the

Stoics, Panaetius (c. 185–109 B.C.), and Posidonius (c. 135–50 B.C.), visited

Rome to lecture. Many spent extended periods there. In the first century

B.C. it became the fashion for young upper-class Romans to study in

Athens, in an ancient version of the eighteenth-century Grand Tour. Roman

aristocrats acted as patrons to individual philosophers and assembled large

libraries of philosophical texts (like that at the famous Villa of the Papyri at

Herculaneum), and Romans like Cicero and Lucretius attempted to expound

Greek philosophical doctrines in Latin.

Of the major philosophical schools, it was Stoicism that had the greatest

appeal. Unlike some other sects, the Stoics had always approved of

participation in public life, and this stand struck a chord with the Roman

aristocracy, whose code of values placed a premium on political and

military activity. Stoicism has even been described, not altogether unfairly,

as the real religion of upper-class Romans. In the process it became a rather

different version of the philosophy from that taught by Zeno and

Chrysippus. Perhaps the most important development was a shift in

emphasis, a narrowing of focus. Early and middle Stoicism was a holistic

system. It aimed to embrace all knowledge, and its focus was speculative

and theoretical. Roman Stoicism, by contrast, was a practical discipline—

not an abstract system of thought, but an attitude to life. Partly for historical

reasons, it is this Romanized Stoicism that has most influenced later

generations. Indeed, the application of the adjective “stoic” to a person who

shows strength and courage in misfortune probably owes more to the

aristocratic Roman value system than it does to Greek philosophers.

Stoicism in its later form was a system inspired as much by individuals

as by texts or doctrines. One of its most distinguished adherents was

Marcus Cato (known as Cato the Younger to distinguish him from his great-

grandfather, prominent a century earlier). A senator of renowned rectitude

when Julius Caesar marched on Rome in 49 B.C., Cato sided with Caesar’s

rival Pompey in defense of the legitimate government. When it was clear

that Caesar would triumph, Cato chose not to survive the Republic, killing

himself after the battle of Munda in 46. Within a century he had become an

emblem of Stoic resistance to tyranny. Under Nero he was immortalized by

the poet Lucan and praised in a laudatory biography by the senator Thrasea

Paetus, whose own resistance to Nero cost him his life. Thrasea’s son-in-

law, Helvidius Priscus, played a similar role—and came to a similar end—

under Vespasian. Thrasea and Helvidius in their turn served as role models

to second-century aristocrats like Marcus’s mentors Rusticus, Maximus,

and Severus. Marcus himself pays tribute to them (and to Cato) in

Meditations 1.14.

Cato, Thrasea, and Helvidius were doers, not writers, and their

legendary heroism inevitably lends them a somewhat two-dimensional

quality. A more complex and much more interesting figure was the poet

Lucan’s uncle, Lucius Annaeus Seneca (c. 4 B.C.–A.D. 65), commonly

known as Seneca the Younger to distinguish him from his equally

distinguished father. Originally councillor to the young Nero, he was

eventually forced to commit suicide after being implicated in an attempted

coup against his erstwhile pupil. Men’s lives are not always consistent with

their ideals, and some critics have found it hard to reconcile Seneca’s

fabulous wealth and his shameless flattery of Nero with his philosophical

views. Yet his works (in particular the Letters to Lucilius) remain the most

engaging and accessible expressions of later Stoicism. Because they were

written in Latin they were also among the most influential on succeeding

generations.

But not all Stoics were wealthy senators. There was another kind of

Stoic exemplar as well: the outsider whose ascetic lifestyle won him the

admiration of his wealthier contemporaries and enabled him to criticize the

pretenses of upper-class society with real authority. An early example of the

type is Gaius Musonius Rufus (c. 30–100), a member of the Roman

administrative class, the so-called knights (equites), who was banished by

both Nero and Vespasian. A still more dramatic example was Musonius’s

student Epictetus (c. 55–c. 135), who had taken up the practice of

philosophy as a slave and devoted the remainder of his life to it after being

freed. He had been exiled to Nicopolis (in northern Greece) under

Domitian, and after the tyrant’s death, elected to remain there where he

taught and lectured to visitors who often traveled great distances to study

with him.

One of these was the upper-class historian and statesman Arrian (c. 86–

160), who published an extensive record of the master’s discussions, a text

conventionally referred to as the Discourses of Epictetus. He later produced

an abridged version, the Encheiridion (“Manual” or “Handbook”).

Epictetus seems to have been an especially important figure for Marcus. He

thanks his philosophical mentor Rusticus for introducing him to

“Epictetus’s lectures” (either the Discourses themselves or a private set of

lecture notes), and a series of quotations and paraphrases from the

philosopher appear in Book 11 of the Meditations. And Arrian’s abridged

Encheiridion provides the closest literary parallel to the Meditations itself,

not only in its content, but also in its form: a series of relatively short and

unrelated entries.

Stoicism and the Meditations

The late Stoicism of Epictetus is a radically stripped-down version of its

Hellenistic predecessor, a philosophy which “had learnt much from its

competitors and had almost forgotten parts of itself.”3 Both these

tendencies, the narrowing of the field and the eclectic borrowing from non-

Stoic sources, can be discerned also in the Meditations.

Chrysippus and his followers had divided knowledge into three areas:

logic, physics and ethics, concerned, respectively, with the nature of

knowledge, the structure of the physical world and the proper role of human

beings in that world. Marcus pays lip service to this triadic division in at

least one entry (8.13), but it is clear from other chapters and from the

Meditations as a whole that logic and physics were not his focus. Among

the things for which he thanks the gods is that he was never “absorbed by

logic-chopping, or preoccupied by physics” (1.17). Occasional entries show

an awareness of Stoic thought about language (the etymological pun in 8.57

is perhaps the clearest example), but they are the exception, not the rule. In

many cases Marcus’s logic is weak—the logic of the rhetorician, not of the

philosopher; it is rare to find a developed chain of reasoning like that in

Meditations 4.4. His interest in the nature of the physical world is limited to

its relevance to human problems. About one of the basic Stoic physical

doctrines—the notion of the periodic conflagration (ekpyrosis) that ends a

cosmic cycle—Marcus adopts an agnostic position (though he was not

alone in this). To him it was ethics that was the basis of the system: “just

because you’ve abandoned your hopes of becoming a great thinker or

scientist, don’t give up on attaining freedom, achieving humility, serving

others . . .” (7.67).

The questions that the Meditations tries to answer are primarily

metaphysical and ethical ones: Why are we here? How should we live our

lives? How can we ensure that we do what is right? How can we protect

ourselves against the stresses and pressures of daily life? How should we

deal with pain and misfortune? How can we live with the knowledge that

someday we will no longer exist? It would be both pointless and

impertinent to try to summarize Marcus’s responses; the influence of the

Meditations on later readers springs in part from the clarity and insistence

with which he addresses these questions. It may be worthwhile, however, to

draw attention to one pattern of thought that is central to the philosophy of

the Meditations (as well as to Epictetus), and that has been identified and

documented in detail by Pierre Hadot. This is the doctrine of the three

“disciplines”: the disciplines of perception, of action and of the will.

The discipline of perception requires that we maintain absolute

objectivity of thought: that we see things dispassionately for what they are.

Proper understanding of this point requires a brief introduction to the Stoic

theory of cognition. We have seen that for the Stoics universal order is

represented by the logos. The logos infuses and is wielded by our

hegemonikon (literally, “that which guides”), which is the intellective part

of our consciousness. In different contexts it can approximate either “will”

or “character” and it performs many of the functions that English speakers

attribute to the brain or the heart.4 One of its primary functions is to process

and assess the data we receive from our senses. At every instant the objects

and events in the world around us bombard us with impressions. As they do

so they produce a phantasia, a mental impression. From this the mind

generates a perception (hypolepsis), which might best be compared to a

print made from a photographic negative. Ideally this print will be an

accurate and faithful representation of the original. But it may not be. It

may be blurred, or it may include shadow images that distort or obscure the

original.

Chief among these are inappropriate value judgments: the designation

as “good” or “evil” of things that in fact are neither good nor evil. For

example, my impression that my house has just burned down is simply that

—an impression or report conveyed to me by my senses about an event in

the outside world. By contrast, my perception that my house has burned

down and I have thereby suffered a terrible tragedy includes not only an

impression, but also an interpretation imposed upon that initial impression

by my powers of hypolepsis. It is by no means the only possible

interpretation, and I am not obliged to accept it. I may be a good deal better

off if I decline to do so. It is, in other words, not objects and events but the

interpretations we place on them that are the problem. Our duty is therefore

to exercise stringent control over the faculty of perception, with the aim of

protecting our mind from error.

The second discipline, that of action, relates to our relationship with

other people. Human beings, for Marcus as for the Stoics generally, are

social animals, a point he makes often (e.g., 5.16, 8.59, 9.1). All human

beings possess not only a share of the logos but also the ability to use it

(that is what makes us human and distinguishes us from other animals). But

it would perhaps be more accurate to say that we are participants in the

logos, which is as much a process as a substance. Marcus himself more than

once compares the world ruled by logos to a city in which all human beings

are citizens, with all the duties inherent in citizenship. As human beings we

are part of nature, and our duty is to accommodate ourselves to its demands

and requirements—“to live as nature requires,” as Marcus often puts it. To

do this we must make proper use of the logos we have been allotted, and

perform as best we can the functions assigned us in the master plan of the

larger, cosmic logos, of which it is a part. This requires not merely passive

acquiescence in what happens, but active cooperation with the world, with

fate and, above all, with other human beings. We were made, Marcus tells

us over and over, not for ourselves but for others, and our nature is

fundamentally unselfish. In our relationships with others we must work for

their collective good, while treating them justly and fairly as individuals.

Marcus never defines what he means by justice, and it is important to

recognize what the term implies and what it does not. All human beings

have a share of the logos, and all have roles to play in the vast design that is

the world. But this is not to say that all humans are equal or that the roles

they are assigned are interchangeable. Marcus, like most of his

contemporaries, took it for granted that human society was hierarchical, and

this is borne out by the images he uses to describe it. Human society is a

single organism, like an individual human body or a tree. But the trunk of

the tree is not to be confused with the leaves, or the hands and feet with the

head. Our duty to act justly does not mean that we must treat others as our

equals; it means that we must treat them as they deserve. And their deserts

are determined in part by their position in the hierarchy. Stoicism’s

emphasis on the orderliness of the universe implies a similar orderliness and

harmony in its parts, and part of its appeal to upper-class Romans may have

been that it did not force its adherents to ask difficult questions about the

organization of the society they lived in.5

The third discipline, the discipline of will, is in a sense the counterpart

to the second, the discipline of action. The latter governs our approach to

the things in our control, those that we do; the discipline of will governs our

attitude to things that are not within our control, those that we have done to

us (by others or by nature). We control our own actions and are responsible

for them. If we act wrongly, then we have done serious harm to ourselves

(though not, it should be emphasized, to others, or to the logos). By

contrast, things outside our control have no ability to harm us. Acts of

wrongdoing by a human agent (torture, theft, or other crimes) harm the

agent, not the victim. Acts of nature such as fire, illness, or death can harm

us only if we choose to see them as harmful. When we do so, we question

the benevolence and providence of the logos, and thereby degrade our own

logos.

This, of course, we must not do. Instead we must see things for what

they are (here the discipline of perception is relevant) and accept them, by

exercising the discipline of will, or what Epictetus calls (in a phrase quoted

by Marcus) “the art of acquiescence.” For if we recognize that all events

have been foreseen by the logos and form part of its plan, and that the plan

in question is unfailingly good (as it must be), then it follows that we must

accept whatever fate has in store for us, however unpleasant it may appear,

trusting that, in Alexander Pope’s phrase, “whatever is, is right.” This

applies to all obstacles and (apparent) misfortunes, and in particular to

death—a process that we cannot prevent, which therefore does not harm us,

and which accordingly we must accept willingly as natural and proper.

Together, the three disciplines constitute a comprehensive approach to

life, and in various combinations and reformulations they underlie a large

number of the entries in the Meditations. We see them laid out starkly and

explicitly in Meditations 7.54:

Everywhere, at each moment, you have the option:

• to accept this event with humility [will];

• to treat this person as he should be treated [action];

• to approach this thought with care, so that nothing irrational creeps in [perception].

We find the same triad rephrased and reordered in Meditations 9.6:

“Objective judgment . . . Unselfish action . . . Willing acceptance . . . of all

external events.”

And we find it in a more subtle form underlying Meditations 8.7:

. . . progress for a rational mind means not accepting falsehood or uncertainty in its perceptions,

making unselfish actions its only aim, seeking and shunning only the things it has control over,

embracing what nature demands of it—the nature in which it participates, as the leaf’s nature does in

the tree’s.

A score of other entries could be cited. The almost obsessive repetition

of these three points suggests that they lie at the very heart of Marcus’s

thought, and of his project in the Meditations.

Other Influences

Marcus Aurelius is often thought of and referred to as the quintessential

Stoic. Yet the only explicit reference to Stoicism in the Meditations (5.10) is

phrased in curiously distant terms, as if it were merely one school among

others. The great figures of early Stoicism are conspicuous by their absence.

Neither Zeno nor Cleanthes is mentioned in the Meditations, and

Chrysippus appears only twice—quoted once in passing for a pithy

comparison (6.42) and included with Socrates and Epictetus in a list of dead

thinkers (7.19). This is not to deny the essentially Stoic basis of Marcus’s

thought, or the deep influence on him exercised by later Stoic thinkers

(most obviously Epictetus). If he had to be identified with a particular

school, that is surely the one he would have chosen. Yet I suspect that if

asked what it was that he studied, his answer would have been not

“Stoicism” but simply “philosophy.”

There is nothing surprising about this. The imperial period saw the

development of a widespread ecumenical tendency in philosophy.

Adherents of most of the major schools—the Platonists, Peripatetics,

Cynics, and Stoics—preferred to focus on the points they shared, rather

than those that separated them. Not all the figures Marcus credits as

influential on his own philosophical development were Stoics; Severus, for

example, was a Peripatetic. Although authors like Seneca and Epictetus

accepted the basic premises of the system developed by Zeno and

Chrysippus, they showed no reluctance to borrow aphorisms, anecdotes,

and argumentative strategies from non-Stoic sources. The Meditations

follows a similar procedure. While built on a Stoic foundation, it also refers

to and quotes a wide range of figures, both precursors of the Stoics and

representatives of rival schools.

Of the predecessors Marcus invokes, the most important is surely

Socrates, the great Athenian thinker who had helped redirect philosophy

from a preoccupation with the physical world to a focus on the role of man

in society and the nature of human morality. Socrates himself wrote

nothing. His teachings were transmitted (and greatly elaborated) in the

philosophical dialogues of his student Plato. Marcus quotes Plato repeatedly

(especially in Book 7), and Socratic or Platonic elements can be discerned

elsewhere too. One example is the so-called Socratic paradox, the claim that

no one does wrong willingly, and that if men were able to recognize what is

right, they would inevitably do it. “They are like this,” Marcus says of other

people, “because they can’t tell good from evil” (2.1), and he repeats this

assertion elsewhere.

Socrates’ character was as important as his doctrines. His legendary

endurance and self-denial made him an ideal model for the Stoic

philosopher—or any philosopher. His refusal to compromise his

philosophical beliefs led him to make the ultimate sacrifice when he was

put on trial at the age of seventy on trumped-up charges of impiety. His

display of integrity at the trial and his comportment in the days leading up

to his execution made it easy to view him as a forerunner of first-century

Stoic martyrs like Thrasea Paetus or Helvidius Priscus, and it is in this light

that Marcus evokes him in Meditations 7.66.

Of Socrates’ predecessors (the so-called pre-Socratic thinkers), the most

important, both for Marcus and the Stoics generally, was Heraclitus, the

mysterious figure from Ephesus (in modern-day Turkey) whose Zenlike

aphorisms were proverbial for their profundity and obscurity alike.

Heraclitus’s philosophical system ascribed a central role to logos and to fire

as the primordial element. Both elements were naturally congenial to the

Stoics, and may well have influenced them. Heraclitus is mentioned in a

handful of entries in the Meditations (4.46, 6.47), but his doctrines can be

traced in many others. Moreover, his concision and epigrammatic phrasing

anticipate the kind of enigmatic apothegm we find in a number of entries:

The best revenge is not to be like that. (6.6)

Straight, not straightened. (7.12)

The fencer’s weapon is picked up and put down again. The boxer’s is part of him. (12.9)

It is from Heraclitus that Marcus derives one of his most memorable

motifs, that of the unstable flux of time and matter in which we move. “We

cannot step twice into the same river,” Heraclitus had said, and we see

Marcus expanding on the observation: “Time is a river, a violent current of

events, glimpsed once and already carried past us, and another follows and

is gone” (4.43; and compare 2.17, 6.15).

Though Heraclitus was clearly the pre-Socratic who most influenced

Marcus, other thinkers leave traces as well. Marcus twice borrows the poet

Empedocles’ image of the self-contained soul as a perfect sphere (8.41,

12.3), and he alludes once to the mystic doctrines of the Pythagoreans

(11.27). Several entries explore the implications of phrases attributed to

Democritus, one of the inventors of the theory of atoms, which would later

inspire the Hellenistic philosopher Epicurus.

Neither Heraclitus nor Socrates had founded a school. That was an

achievement reserved for Plato, and then for Plato’s student Aristotle, who

broke from his master to found the Peripatetic movement. Marcus never

refers to Aristotle, though he does quote approvingly from the latter’s

successor Theophrastus (2.10). Probably more important was another

fourth-century B.C. movement: Cynicism. The Cynics, of whom the first and

most notorious was the irascible Diogenes of Sinope, were united less by

doctrine than by a common attitude, namely their contempt for societal

institutions and a desire for a life more in accord with nature. Diogenes

himself was largely responsible for the image of a philosopher as an

impoverished ascetic (the “philosopher without clothes” evoked by Marcus

at Meditations 4.30 might well be a Cynic). His famous claim to be a

“citizen of the world” surely anticipates, if it did not actually influence, the

Stoic conception of the world as a city-state. Marcus refers to Diogenes in

several passages, as well as to the latter’s student Monimus (2.15), and

invokes another Cynic, Crates, at Meditations 6.13, in an anecdote whose

tenor is now uncertain.

Marcus’s relationship to Epicureanism, Stoicism’s great rival among

Hellenistic philosophical systems, is much more vexed. The followers of

Epicurus (341–270 B.C.) believed in a universe radically unlike that posited

by Zeno and Chrysippus. The Stoic world is ordered to the nth degree; the

Epicurean universe is random, the product of the haphazard conjunctions of

billions of atoms. To speak of Providence in such a world is transparently

absurd, and while Epicurus acknowledged the existence of gods, he denied

that they took any interest in human life. As for humans, our role is simply

to live as best we can, making the most of what pleasures are available to us

and insulating ourselves as far as possible from pain and anxiety. In

particular, we are to feel no anxiety about death, which consists simply in

the dissolution of our component atoms. This process is not only inevitable,

but harmless, for the simple reason that after death there is no “us” to suffer

harm.

Although the sect numbered not a few prominent Romans among its

adherents, it never attained the success of Stoicism, and was regarded with

genial contempt by most outsiders. The quietism endorsed by the

Epicureans was obviously difficult to reconcile with an active public life—

an important Roman value—and the Epicurean equation of the good with

pleasure was bound to raise eyebrows among conservative Romans. “Eat,

drink and be merry” was popularly supposed to be the Epicureans’ motto,

though Epicurus himself had been quite explicit in identifying pleasure with

intellectual contemplation rather than the vulgar enjoyment of food and sex.

Though a minority view, Epicureanism was, nonetheless, the only potential

rival to Stoicism in offering a systematic cosmology, as Marcus

acknowledges on a number of occasions by the stark dichotomy

“Providence or atoms” (4.3, 10.6, 11.18, 12.14).

Marcus normally seems to view Epicureanism with disapproval (as we

would expect). In Meditations 6.10 he contrasts the Epicurean universe,

founded on “mixture, interaction, dispersal” with the components of the

Stoic system: “unity, order, design”—clearly to the advantage of the latter.

Should we not be ashamed to fear death, he asks in another entry, when

“even” the Epicureans disdain it? (12.34). But other entries suggest a less

dismissive attitude. Marcus quotes with apparent approval Epicurus’s

account of his own exemplary conduct during an illness (9.41) and twice

seeks comfort in the philosopher’s remarks on the endurance of pain (7.33,

7.64). Like other late Stoics (Seneca is a notable example), he was willing

to accept truth wherever he found it.

Thus far we have been concerned with the content of the Meditations:

the ethical doctrine of late Stoicism, incorporating a certain amount of

Platonic and Heraclitean material, and overlaid with occasional reference to

other schools and thinkers. But what of the Meditations itself? How and

why was it written? Who is its audience? What kind of book is it? For the

answers to these questions we must turn from the book’s content to its form

and origins.

The MEDITATIONS: Genre, Structure, and Style

I suspect that Marcus would have been surprised (and perhaps rather

dismayed) to find himself enshrined in the Modern Library of the World’s

Best Books. He would have been surprised, to begin with, by the title of the

work ascribed to him. The long-established English title Meditations is not

only not original, but positively misleading, lending a spurious air of

resonance and authority quite alien to the haphazard set of notes that

constitute the book. In the lost Greek manuscript used for the first printed

edition—itself many generations removed from Marcus’s original—the

work was entitled “To Himself” (Eis heauton). This is no more likely than

Meditations to be the original title, though it is at least a somewhat more

accurate description of the work.6

In fact, it seems unlikely that Marcus himself gave the work any title at

all, for the simple reason that he did not think of it as an organic whole in

the first place. Not only was it not written for publication, but Marcus

clearly had no expectation that anyone but himself would ever read it. The

entries include a number of cryptic references to persons or events that an

ancient reader would have found as unintelligible as we do. While a

contemporary might have recognized some of the figures mentioned in

Meditations 8.25 or 12.27, for example, no ancient reader could have

known what was in the letter that Rusticus wrote from Sinuessa (1.7), what

Antoninus said to the customs agent at Tusculum (1.16), or what happened

to Marcus at Caieta (1.17). Elsewhere Marcus reflects directly on his role as

emperor, in terms that would be quite irrelevant to anyone else. We find him

worrying about the dangers of becoming “imperialized” (6.30), reminding

himself to speak simply in the Senate (8.30), and reflecting on the unique

position he occupies (11.7). From these entries and others it seems clear that

the “you” of the text is not a generic “you,” but the emperor himself.

“When you look at yourself, see any of the emperors” (10.31).

How are we to categorize the Meditations? It is not a diary, at least in

the conventional sense. The entries contain little or nothing related to

Marcus’s day-to-day life: few names, no dates and, with two exceptions, no

places. It also lacks the sense of audience—the reader over one’s shoulder

—that tends to characterize even the most secretive diarist. Some scholars

have seen it as the basis for an unwritten larger treatise, like Pascal’s

Pensées or the notebooks of Joseph Joubert. Yet the notes are too repetitive

and, in a philosophical sense, too elementary for that. The entries perhaps

bear a somewhat closer resemblance to the working notes of a practicing

philosopher: Wittgenstein’s Zettel, say, or the Cahiers of Simone Weil. Yet

here, too, there is a significant difference. The Meditations is not tentative

and exploratory, like the notes of Wittgenstein or Weil, and it contains little

or nothing that is original. It suggests not a mind recording new perceptions

or experimenting with new arguments, but one obsessively repeating and

reframing ideas long familiar but imperfectly absorbed.

Perhaps the best description of the entries is that suggested by the

French scholar Pierre Hadot. They are “spiritual exercises” composed to

provide a momentary stay against the stress and confusion of everyday life:

a self-help book in the most literal sense. A revealing comment in this

context is Meditations 5.9, where Marcus reminds himself “not to think of

philosophy as your instructor, but as the sponge and egg white that relieve

ophthalmia—as a soothing ointment.” On this reading, the individual

entries were composed not as a record of Marcus’s thoughts or to enlighten

others, but for his own use, as a means of practicing and reinforcing his

own philosophical convictions. Such an interpretation accounts for several

aspects of the entries that would otherwise be puzzling. It explains the

predominance of the imperative in the text; its purpose is not to describe or

reflect (let alone to “meditate”), but to urge, direct, and exhort.7 And it

explains also the repetitiveness that strikes any reader of the work almost

immediately—the continual circling back to the same few problems. The

entries do not present new answers or novel solutions to these problems, but

only familiar answers reframed. It was precisely this process of reframing

and reexpressing that Marcus found helpful.

The recognition that the entries are as much process as product also

accounts for the shapelessness and apparent disorder of the work. We do not

know by whom or on what basis the individual books of the Meditations

were arranged; the order may be chronological, or partly chronological, or

wholly arbitrary. The arrangement of the individual entries may or may not

be Marcus’s own, though its very randomness suggests that it goes back to

the author (a later editor would have been tempted to group together

thematically similar entries, and perhaps to tie up some of the more obvious

loose ends). Nor can we always be sure where individual entries begin and

end; in some cases this is a question Marcus himself might not have been

able to answer.8

A special position is occupied by Book 1, which is distinguished from

the rest of the work by its autobiographical nature and by the greater

impression of conscious design and ordering apparent in it. It consists of

seventeen entries in which Marcus reflects on what he learned from various

individuals in his life, either directly or from their example (hence the title I

have given the section here, “Debts and Lessons,” which has no warrant in

the transmitted text). The entries roughly mirror the chronology of Marcus’s

early life, from his older relatives to his teachers to his adopted father,

Antoninus, and ultimately to the gods.9 This logical schema, as well as the

increasing length of the entries, suggests deliberate arrangement,

presumably by Marcus himself. If so, then this book, at least, was

conceived as an organic whole. It may be among the latest portions of the

text, if scholars are correct in thinking (as most do) that the short sketch of

Antoninus Pius in Meditations 6.30 was the starting point for the longer

memoir in 1.16.

Attempts to find organic unity in the remaining books or development

from book to book are doomed to failure. Wherever one opens the

Meditations (with the exception of Book 1) we find the same voice, the

same themes; Marcus’s thought does not change or develop noticeably from

one book to another. Nor can any structure or unity be discerned within

individual books. It seems most likely that the division between books is a

purely physical one. The transmitted “books,” in other words, represent the

individual papyrus rolls of Marcus’s original, or perhaps of a later copy.

When one had been filled, another was begun.10

If the books as a whole are homogenous, the individual entries show

considerable formal variety. Some are developed short essays that make a

single philosophical point; many of the entries in Books 2 and 3 are of this

type. Others are straightforward imperatives (“Take the shortest route . . .”)

or aphorisms (“no one can keep you from living in harmony with

yourself”). Sometimes Marcus will list a number of basic principles in

catalogue format (“remember that . . . and that . . . and that . . .”). Elsewhere

he puts forward an analogy, sometimes with the point of comparison left to

be inferred. Thus human lives are like “many lumps of incense on the same

altar” (4.15) or like “a rock thrown in the air” (9.17). In other cases the

analogy will be made explicit: “Have you ever seen a severed hand or foot .

. . ? That’s what we do to ourselves . . . when we rebel against what happens

to us” (8.34). Others present a kind of formal meditative exercise, as when

Marcus instructs himself to imagine the age of Vespasian (4.32) or

Augustus’s court (8.31) and then to compare the imagined scene with that

of his own time. Portions of two books (7 and 11) consist simply of

quotations. Some entries appear to be rough drafts for others; several of the

raw quotations from tragedies in Book 7 are incorporated in the much more

polished Meditations 11.6. The significance of some entries remains

completely obscure. Few critics have known what to make of notes like

“Character: dark, womanish, obstinate” (4.28) or “They don’t realize how

much is included in stealing, sowing, buying . . .” (3.15).

The entries also differ considerably in the degree of artistry they display.

Some entries are little more than Marcus’s notes or reminders to himself—

the philosophical equivalent of “Phone Dr. re appt. Tues.?” But others are

highly literary. Marcus wrote as a man trained in the rhetorical techniques

of the second century. His thoughts naturally took on the impress of his

training and intellectual milieu even when he was writing for himself alone.

The shorter entries often display an interest in wordplay and a striving

for epigrammatic brevity that recalls both the ingenuity of the rhetorical

schools and the paradoxical compression of Heraclitus:

Does the sun try to do the rain’s work? Or Asclepius Demeter’s? (6.43)

Evil: the same old thing. (7.1)

Not a dancer but a wrestler . . . (7.61)

To accept it without arrogance, to let it go with indifference. (8.33)

The philosophical tradition may have been influential on another

element that we find occasionally: the intermittent snatches of dialogue or

quasi-dialogue. As a developed form, the philosophical dialogue goes back

to Plato, who was imitated by later philosophers, notably Aristotle (in his

lost works) and Cicero. The Meditations certainly does not contain the kind

of elaborate scene setting that we expect in a true dialogue, but we do find

in a number of entries a kind of internal debate in which the questions or

objections of an imaginary interlocutor are answered by a second, calmer

voice which corrects or rebukes its errors. The first voice seems to represent

Marcus’s weaker, human side; the second is the voice of philosophy.

The longer entries (none, of course, are very long) are marked by a

coherent if sometimes slightly labored style. Not all critics have had kind

words for Marcus’s expository prose, and some have been inclined to

attribute perceived shortcomings to deficiencies in his Greek. But in all

likelihood the occasional awkwardness is due less to an imperfect grasp of

the language than to roughness of composition—Marcus thinking aloud or

groping for an idea. The same explanation may underlie one of the most

noticeable features of Marcus’s prose—namely, his tendency to string

together pairs of near-synonymous words and phrases, as if uncertain

whether he has hit the target the first time. When combined with the very

abstract vocabulary natural in philosophical prose, this can make for

difficult reading, especially in English, which privileges concision and

concrete vocabulary to a greater degree than Greek. At its best, however,

Marcus’s writing can be extraordinarily effective, most of all when it strikes

a balance between image and idea, as in the opening of 5.23:

Keep in mind how fast things pass by and are gone—those that are now, and those to come.

Existence flows past us like a river: the “what” is in constant flux, the “why” has a thousand

variations. Nothing is stable, not even what’s right here. The infinity of past and future gapes before

us—a chasm whose depths we cannot see.

This particular topic—the transience of human life, the constant change

that shapes and informs the world—is a recurrent theme in the Meditations,

and as we shall see, it is one whose treatment owes as much to literary as to

philosophical models, and as much to Marcus’s own character as to Stoic

doctrine.

Recurring Themes

To try to extract a sustained and coherent argument from the

Meditations as a whole would be an unprofitable exercise. It is simply not

that kind of work. It would be equally fruitless to try to read

autobiographical elements into individual entries (to take 9.42 as referring

to the revolt of Avidius Cassius, for example, or 10.4 as a reflection on

Commodus)—all the more so since so few of the entries can be dated with

any security. This is not to say that the Meditations has no unity or no

relationship to Marcus’s own life, for it has both. What unifies it is the

recurrence of a small number of themes that surely reflect Marcus’s own

preoccupations. It is the points to which Marcus returns most often that

offer the best insight into his character and concerns.

One example that will strike almost any reader is the sense of mortality

that pervades the work. Death is not to be feared, Marcus continually

reminds himself. It is a natural process, part of the continual change that

forms the world. At other points it is the ultimate consolation. “Soon you

will be dead,” Marcus tells himself on a number of occasions, “and none of

it will matter” (cf. 4.6, 7.22, 8.2). The emphasis on the vanity and

worthlessness of earthly concerns is here linked to the more general idea of

transience. All things change or pass away, perish and are forgotten. This is

the burden of several of the thought exercises that Marcus sets himself: to

think of the court of Augustus (8.31), of the age of Vespasian or Trajan

(4.32), the great philosophers and thinkers of the past (6.47)—all now dust

and ashes.

This theme is not specific to Stoicism. We meet it at every turn in

ancient literature. Marcus himself quotes the famous passage in Book 6 of

Homer’s Iliad in which the lives of mortals are compared to leaves that

grow in the spring, flourish for a season and then fall and die, to be replaced

by others (10.34). He would have recognized the sentiment in other writers

too, from the melancholy Greek lyric poet Mimnermus, who develops and

expands on Homer’s simile, to the Roman lawyer Servius Sulpicius, writing

to his friend Cicero on the death of the latter’s daughter:

I want to share with you something that brought me not a little consolation, in hopes that it

might have the same effect on you. On my way back from Asia, on the voyage from Aegina to

Megara, I gazed at the lands we passed. Aegina was behind me, Megara before me, Piraeus on the

starboard side, Corinth to port—towns which flourished once upon a time, and now lie fallen and in

ruins before our eyes—and I said to myself, “Alas! . . . and will you, Servius, not restrain your grief

and recall that you were born a mortal?” Believe me, the thought was no small consolation to me.

This is not a point modern grief counselors would be inclined to dwell

on, but it is one that Marcus would have understood perfectly, and its appeal

to him casts light on both his character and his background. Marcus may

have been a Stoic, but he was also a Roman, influenced not only by Zeno

and Chrysippus but by Homer and Vergil. Vergil is nowhere mentioned in

the Meditations, and in a Greek work could hardly be quoted or alluded to,

but there is a note of melancholy that runs through the work that one can

only call Vergilian.

Other concerns surface as well. A number of entries discuss methods of

dealing with pain or bodily weakness of other sorts. “When you have

trouble getting out of bed . . .” begin several entries (5.1, 8.12). A persistent

motif is the need to restrain anger and irritation with other people, to put up

with their incompetence or malice, to show them the errors of their ways.

Several entries focus on the frustrations of life at court, nowhere more

present than when Marcus tells himself to stop complaining about them

(8.9). He contrasts the court against philosophy as a stepmother against a

mother—to be visited out of duty, but not someone we can really love

(6.12). Yet the court need not be an obstacle: it can be a challenge, even an

opportunity. One can lead a good life anywhere, even at court, as Antoninus

showed (5.16, 1.16). “No role [is] so well suited to philosophy,” Marcus

tells himself, “as the one you happen to be in right now” (11.7).

A more subtle clue to Marcus’s personality is the imagery that he

prefers. It is worth noting, for example, how many images of nature occur

in the Meditations. Many readers have been struck by Meditations 3.2, with

its evocation of “nature’s inadvertence” in baking bread or ripening figs,

olives, and stalks of wheat. Metaphors and offhand comparisons in other

entries evoke the pastoral and agricultural rhythms of the Mediterranean

world, with its flocks, herds, and vines, its seasons of sowing and

harvesting, its grapes drying slowly into raisins. Some of these may be

stock examples, but even a stock example can be revealing. One can hardly

read a page of Plato without tripping over the helmsmen, doctors,

shoemakers, and other craftsmen who populated ancient Athens; such

figures are much rarer in Marcus. The image of society as a tree whose

branches are individual human beings expresses an important Stoic

principle, but the image is developed further than one might expect and

informed by what might be personal observation: “You can see the

difference between the branch that’s been there since the beginning,

remaining on the tree and growing with it, and the one that’s been cut off

and grafted back.”

Affection for the natural world contrasts with a persistent sense of

disgust and contempt for human life and other human beings—a sense that

it is difficult to derive from (or even reconcile with) Stoicism. As P. A.

Brunt puts it, “Reason told Marcus that the world was good beyond

improvement, and yet it constantly appeared to him evil beyond remedy.”

The courtiers who surround him are vain and obsequious, while the people

he deals with on a daily basis are “meddling, ungrateful, arrogant,

dishonest, jealous, and surly” (2.1). One of the most frequently recurring

points in the Meditations is the reminder that human beings are social

animals, as if this was a point Marcus had a particularly hard time

accepting. The gods care for mortals, he reminds himself, “and you—on the

verge of death—you still refuse to care for them.”

There is a persistent strain of pessimism in the work. “The things we

want in life are empty, stale, and trivial. Dogs snarling at each other.

Quarreling children—laughing and then bursting into tears a moment later.

Trust, shame, justice, truth—‘gone from the earth and only found in

heaven.’ Why are you still here?” (5.33). Images of dirt appear in several

entries. The world around us resembles the baths: “oil, sweat, dirt, grayish

water, all of it disgusting” (8.24). If Marcus contemplates the stars, he does

so only in order to “wash off the mud of life below” (7.47). And the

objective analysis Marcus prizes often shades over into a depressing

cynicism (in the modern sense of the term). “Disgust at what things are

made of: Liquid, dust, bones, filth. Or marble as hardened dirt, gold and

silver as residues, clothes as hair, purple dye as shellfish blood. And all the

rest” (9.36). The human body itself is no more than “rotting meat in a bag”

(8.38). “[D]espise your flesh. A mess of blood, pieces of bone, a woven

tangle of nerves, veins, arteries” (2.2). Perhaps the most depressing entry in

the entire work is the one in which Marcus urges himself to cultivate an

indifference to music (11.2).

As one scholar has observed, “reading the Meditations for long periods

can be conducive of melancholy.” And even those who love the book

cannot deny that there is something impoverishing about the view of human

life it presents. Matthew Arnold, whose essay on the work reveals a deep

respect and affection for Marcus, identified the central shortcoming of his

philosophy as its failure to make any allowance for joy, and I think this is a

fair criticism. Marcus does not offer us a means of achieving happiness, but

only a means of resisting pain. The Stoicism of the Meditations is

fundamentally a defensive philosophy; it is noteworthy how many military

images recur, from references to the soul as being “posted” or “stationed” to

the famous image of the mind as an invulnerable fortress (8.48). Such

images are not unique to Marcus, but one can imagine that they might have

had special meaning for an emperor whose last years were spent in

“warfare and a journey far from home” (2.17). For Marcus, life was a

battle, and often it must have seemed—what in some sense it must always

be—a losing battle.

There are also a handful of points in the text where we have glimpses of

a different frame of mind, most obviously when Marcus refers to the gods.

From a Stoic perspective, of course, “God” or “the gods” (the terms are

used interchangeably by many ancient writers) are merely conventional

terms for what we might equally well call “nature” or “the logos” or

“Providence,” or simply “how things are.” Marcus stresses the benevolence

of this power (what is divine must be good, surely?), but it is clear that he

also ascribes to its actions the implacability with which orthodox Stoic

doctrine endows it. It is not easy to see why one should pray to a power

whose decisions one can hardly hope to influence, and indeed Marcus

several times seems to admit the possibility that one should not (5.7, 6.44,

9.40).

It is all the more surprising, then, to find Marcus elsewhere suggesting a

more personal concern on the gods’ part. The final entry of Book 1 is the

most obvious example. Here Marcus indicates that the gods have aided him

quite directly “through their gifts, their help, their inspiration,” just as they

have others (cf. 9.11). Their help is curiously concrete. Among the things

for which they are thanked are “remedies granted through dreams,”

including “the one at Caieta” (1.17; the text is uncertain). The gods also

assist other people, he reminds himself, “just as they do you—by signs and

dreams and every other way” (9.27). That Marcus himself did believe

deeply in the gods, not merely as a figure of speech but as a real force in his

own life, is suggested by his refutation of those who doubt their existence:

“I know the gods exist. . . .—from having felt their power, over and over”

(12.28). How was this personal relationship with the divine to be reconciled

with the impersonal logos of the Stoics? The question seems to be played

out in the dialogue at Meditations 9.40. “But those are things the gods left

up to me,” protests one voice, to which another responds, “And what makes

you think the gods don’t care about what’s up to us?” Marcus himself may

not have fully recognized or acknowledged this conflict, but its existence

may point to a half-conscious awareness that the answer Stoicism offered

was not in every respect satisfactory.

Later Influence

How or by whom the Meditations was preserved is unknown. The late-

fourth-century Historia Augusta paints a picture of Marcus lecturing on the

Meditations to a spellbound audience at Rome—one of the charming

fantasies in which that peculiar work abounds, but certainly an invention.

The passage does suggest, however, that the text was in circulation by the

fourth century, when it is also mentioned by the orator Themistius. It was

very likely familiar also to a contemporary of Themistius’s, the neo-pagan

emperor Julian (known to later ages as Julian the Apostate), in whose

dialogue “The Caesars” Marcus is pictured as a model for the kind of

philosopher-king that Julian himself aspired to be.

The century that followed Themistius and Julian was one of decline, at

least in the West—decline in political institutions, and also in the

knowledge of Greek. For the next thousand years Marcus’s work, like that

of Homer and Euripides, would remain unknown to Western readers.

Copies survived in the Greek-speaking East, of course, but even there the

Meditations seems to have been little read. For centuries, all trace of it is

lost, until at the beginning of the tenth century it reappears in a letter from

the scholar and churchman Arethas, who writes to a friend, “I have had for

a while now a copy of the Emperor Marcus’s invaluable book. It was not

only old but practically coming apart. . . . I have had it copied and can now

pass it on to posterity in better shape.” Whether Arethas’s copy was indeed

responsible for the work’s survival we do not know. At any rate, its

readership seems to have increased in the centuries that followed. It is

quoted a generation or two later by the vast Byzantine encyclopedia known

as the Suda, and it was perhaps around this period also that an unknown

Byzantine poet composed a brief appreciation that came to be copied along

with the text:

ON THE BOOK OF MARCUS

If you desire to master pain

Unroll this book and read with care,

And in it find abundantly

A knowledge of the things that are,

Those that have been, and those to come.

And know as well that joy and grief

Are nothing more than empty smoke.

The fall of Constantinople to the Turks in 1453 led to an exodus of

scholars, bringing with them the Greek texts that inspired the Italian

Renaissance. The Meditations must have been among them. Yet even at this

date the work’s survival hung by a thread. The only complete manuscript to

survive is a fourteenth-century codex (now in the Vatican), which is riddled

with errors. The first printed edition did not appear until 1559, when

Wilhelm Holzmann (known as Xylander) produced a text from what seems

to have been a more reliable manuscript. That manuscript, unfortunately,

has not survived. But even at its best it was a very imperfect witness to

what Marcus himself wrote. Our text of the Meditations contains a number

of passages that are garbled or in which one or more crucial words seem to

have been omitted. Some of these errors may be due to the confused state of

Marcus’s original copy. Others may have been accidentally introduced in

the course of the copying and recopying that the work underwent in the

millennium following Marcus’s death. In some cases the informed

guesswork of scholars over several centuries has been able to restore the

original text. In others, there is still uncertainty.11

The Meditations has never attracted great interest from professional

students of the classics, and the reasons are perhaps understandable. It

contains few direct references to historical events and provides relatively

little material for social historians. As evidence for later Stoicism it pales

beside the greater bulk of Epictetus’s Discourses. Yet it has always exerted

a fascination on those outside the narrow orbit of classical study, perhaps

especially on those who can best appreciate the pressures that Marcus

himself faced. The Meditations was among the favorite reading of Frederick

the Great; a recent American president has claimed to reread it every few

years. But it has attracted others too, from poets like Pope, Goethe, and

Arnold to the southern planter William Alexander Percy, who observed in

his autobiography that “there is left to each of us, no matter how far defeat

pierces, the unassailable wintry kingdom of Marcus Aurelius. . . . It is not

outside, but within, and when all is lost, it stands fast.”12

If Marcus has been studied less than many ancient authors, he has been

translated more than most. But it has been a generation since his last

English incarnation, and the time seems ripe for another attempt. My

intention in what follows has been to represent in readable English both the

content and the texture of the Meditations. I have been especially concerned

to convey the patchwork character of the original, both the epigrammatic

concision that characterizes some entries and the straggling discursiveness

of others. I hope the results will bear out my conviction that what a Roman

emperor wrote long ago for his own use can still be meaningful to those far

removed from him in time and space. We do not live in Marcus’s world, but

it is not as remote from us as we sometimes imagine. There could be no

better witness to the effect of the Meditations on a modern reader than the

Russian poet Joseph Brodsky, whose essay “Homage to Marcus Aurelius”

takes its departure from the famous statue of the emperor on the Capitoline

hill in Rome:

I saw him for the last time a few years ago, on a wet winter night, in the company of a stray

Dalmatian. I was returning by taxi to my hotel after one of the most disastrous evenings in my entire

life. The next morning I was leaving Rome for the States. I was drunk. The traffic moved with the

speed one wishes for one’s funeral. At the foot of the Capitol I asked the driver to stop, paid, and got

out of the car. . . . Presently I discovered I was not alone: a middle-sized Dalmatian appeared out of

nowhere and quietly sat down a couple of feet away. Its sudden presence was so oddly comforting

that momentarily I felt like offering it one of my cigarettes. . . . For a while we both stared at the

horseman’s statue. . . . And suddenly—presumably because of the rain and the rhythmic pattern of

Michelangelo’s pilasters and arches—all got blurred, and against that blur, the shining statue, devoid

of any geometry, seemed to be moving. Not at great speed, and not out of this place; but enough for

the Dalmatian to leave my side and follow the bronze progress.

FURTHER READING

The standard modern biography of Marcus is A. R. Birley, Marcus

Aurelius (1966; rev. ed., New Haven, Conn.: Yale University Press, 1987),

which makes full use of the principal ancient literary sources—not only the

Meditations (especially Book 1), but the remains of the history of Dio

Cassius, the letters of Fronto and the biography of Marcus in the so-called

Historia Augusta. Birley also draws on recent research into the careers of

upper-class officeholders (prosopography) and the workings of the imperial

administration to paint a picture of Marcus’s background and the society he

moved in.

The most comprehensive and reliable treatment of the Antonine age can

be found in the Cambridge Ancient History, volume XI, The High Empire,

A.D. 70–192 (Cambridge University Press, 2000). Edward Gibbon’s famous

characterization of the period in the opening chapters of his History of the

Decline and Fall of the Roman Empire remains well worth reading,

although the picture it paints may be too rosy-colored. A useful

counterbalance is E. R. Dodds, Pagan and Christian in an Age of Anxiety

(Cambridge, Eng.: Cambridge University Press, 1965), which offers a very

different assessment of the period.

Treatments of special topics abound, and only a few titles can be

mentioned. The upper-class education that Marcus enjoyed is described by

S. F. Bonner, Education in Ancient Rome (Berkeley: University of

California Press, 1977). E. Champlin’s Fronto and Antonine Rome

(Cambridge, Mass.: Harvard University Press, 1980) is the best modern

study of Marcus’s teacher. Glen Bowersock’s Greek Sophists in the Roman

Empire (Oxford: Oxford University Press, 1969) is a fundamental study of

intellectual culture in the second century. Fergus Millar’s The Emperor in

the Roman World (Ithaca, N.Y.: Cornell University Press, 1977) is an

exhaustive analysis of the civil and administrative functions performed by

Marcus and his fellow emperors, complemented for military matters by J.

B. Campbell’s The Emperor and the Roman Army (Oxford: Oxford

University Press, 1984).

Most of the major ancient sources for Marcus and his world are

conveniently printed with facing-page English translations in the Loeb

Classical Library. The valuable but highly unreliable life of Marcus in the

Historia Augusta can be found in the three volumes of Scriptores Historiae

Augustae, trans. D. Magie (1921–1932), as well as in A. Birley, trans., Lives

of the Later Caesars (New York: Penguin, 1976). The Loeb series also

includes the letters of Fronto, trans. C. R. Haines (2 volumes, 1919); and of

the historian Dio Cassius, trans. E. Cary (9 volumes, 1914–1927, of which

the last two are relevant to Marcus). Although composed and collected a

generation before Marcus’s birth, the Letters of Pliny the Younger, trans.

Betty Radice (2 volumes, 1969), are a rich and illuminating source for

upper-class society in the mid-empire. Insight into the intellectual life of the

period can be gained from the Attic Nights of the antiquarian Aulus Gellius,

trans. J. C. Rolfe (3 volumes, 1927), the works of the satirist Lucian, trans.

A. M. Harmon, K. Kilburn and M. D. MacLeod (8 volumes, 1913–1967),

and Philostratus’s entertaining Lives of the Sophists, trans. W. C. Wright

(1921). Finally, mention should be made of two modern novels set in the

Antonine period, Walter Pater’s Marius the Epicurean (1885) and

Marguerite Yourcenar’s Memoirs of Hadrian (1951). Neither should be

mistaken for a primary source, but each is, in its different way, a

masterpiece.

Recent work on Hellenistic philosophy has done much to illuminate the

philosophical background of the Meditations. A clear and helpful

introduction to both Stoicism and Epicureanism can be found in A. A.

Long, Hellenistic Philosophy (London: Duckworth, 1974); on a much larger

scale is Keimpe Algra, Jonathan Barnes and Jaap Mansfeld, eds., The

Cambridge History of Hellenistic Philosophy (New York: Cambridge

University Press, 1999). On Stoicism see also F. H. Sandbach, The Stoics

(London: Chatto and Windus, 1975), and J. Rist, Stoic Philosophy

(Cambridge, Eng.: Cambridge University Press, 1969). The works of the

two most important Stoics, Zeno and Chrysippus, are largely lost; their

surviving fragments are translated in the first volume of A. A. Long and

David Sedley, The Hellenistic Philosophers (New York: Cambridge

University Press, 1987), which also includes much material on

Epicureanism. An important source for the history of both schools is

Diogenes Laertius’s Lives of the Philosophers, trans. R. D. Hicks, in the

Loeb series (2 volumes, 1925).13

For Stoicism under the empire, the most important sources are the

works of Seneca the Younger and Epictetus. The best introduction to

Seneca is probably the Letters to Lucilius, of which a selection is available

in Letters from a Stoic, trans. R. Campbell (New York: Penguin, 1969).

Epictetus’s Discourses and the Encheiridion are available in the Loeb series

in a translation by W. A. Oldfather (2 volumes, 1925). The Encheiridion has

also been translated by T. W. Higginson (Indianapolis: Bobbs-Merrill,

1955).

For the Meditations itself the indispensable resource (though long out of

print and difficult to obtain) is A.S.L. Farquharson’s The Meditations of the

Emperor Marcus Antoninus, 2 vols. (Oxford, Eng.: Oxford University

Press, 1944). I have derived benefit from a number of earlier English

translations, notably those of Farquharson (recently reprinted with a new

introduction by R. B. Rutherford); George Long (1862); C. R. Haines

(Loeb, 1916); G.M.A. Grube (Indianapolis: Bobbs-Merrill, 1963) and

Maxwell Staniforth (New York: Penguin, 1964), as well as from W.

Theiler’s German translation (Zurich: Artemis, 1951) and the French

edition of Book 1 by Pierre Hadot (Paris: Les Belles Lettres, 1998). The

best modern edition of the Greek text is that by J. Dalfen (2d ed., B. G.

Teubner, 1987), though in vexed passages I have sometimes preferred

different readings.

Among scholarly studies of the Meditations, three in particular deserve

mention. P. A. Brunt, “Marcus Aurelius in His Meditations,” Journal of

Roman Studies 64 (1974): 1–20, analyzes the themes that especially

exercise Marcus. Pierre Hadot, The Inner Citadel: The “Meditations” of

Marcus Aurelius, trans. M. Chase (Cambridge, Mass.: Harvard University

Press, 1998), is a thoughtful reconstruction of Marcus’s philosophical

system. R. B. Rutherford, The Meditations of Marcus Aurelius: A Study

(Oxford, Eng.: Clarendon, 1989), is an excellent analysis from a more

literary perspective, with good remarks also on Marcus’s relationship with

the gods. Among the many appreciations by nonclassicists two deserve

special mention: Matthew Arnold’s “Marcus Aurelius” (originally a review

of Long’s translation) in his Lectures and Essays in Criticism, ed. R. H.

Super (Ann Arbor: University of Michigan Press, 1962), and Joseph

Brodsky’s “Homage to Marcus Aurelius” in his collection On Grief and

Reason (New York: Farrar, Straus and Giroux, 1995).

ACKNOWLEDGMENTS

Karen Schwabach read through an initial draft of the translation and

suggested numerous improvements, for which I am deeply grateful. For

help of various sorts I am also indebted to Deborah DeMania, Gregory

Gelburd, Krista Kane, Charles Mathewes, Katherine Odell, Hayden

Pelliccia, Ellyn Schumacher, and Alphonse Vinh. My colleagues in the

Department of Classics at the University of Virginia, and in particular my

department chair, John Miller, made it possible for me to take course relief

during the fall semester of 2001, when much of the work was completed.

Thanks are due finally to my editor, Will Murphy, for his patience and

enthusiasm for this project.

INTRODUCTION NOTES

1. In this larger sense, rather than attempting to translate it, I have

generally left it simply as “(the) logos.” I hope that readers who have

assimilated such terms as “karma” and “the Tao” will be prepared to

welcome this one too.

2. So, too, some modern physicists have imagined a series of

universes produced by an alternation of expansions and contractions

—“big bangs” and “big crunches.”

3. Ramsay Macmullen, Enemies of the Roman Order (Cambridge,

Mass.: Harvard University Press, 1966), p. 48.

4. Earlier translators have been driven to clumsy equivalents such as

“Guiding Reason.” I have generally rendered it “mind,” as being perhaps

the least unsatisfactory English equivalent.

5. Two examples are worth pointing to. Marcus finds the gladiatorial

combat and the brutal executions of the arena a source of tedium (6.46);

that they might be morally wrong seems never to have occurred to him.

He prides himself on not having taken sexual advantage of his slaves, not

because it would have been harmful or unjust to them, but because such

self-indulgence would have been damaging to his own character (1.17).

There is no sign that he ever questioned slavery as an institution. If

asked, he would no doubt have responded that “true” slavery is the self-

enslavement of the mind to emotion and desire (cf. 8.3, 9.40, 11.30);

actual bodily slavery is merely a condition to be accepted and endured,

like nearsightedness or a cold.

6. A still better title might be “Memoranda,” which suggests both the

miscellaneous character of the work and something about its intended

function. Scores of entries begin with the injunctions to “remember . . .”

or “keep in mind . . . ,” while the syntax of others (e.g., 12.18)

presupposes such an admonition.

7. In order to stress the self-directed nature of the Meditations I have

sometimes preferred to translate these as resolutions (“to . . .”) rather than

direct commands.

8. The conventional divisions and numbering go back only to the

Latin translation published by Thomas Gataker in 1652. It cannot be

regarded as authoritative, and I have occasionally split up a single entry

into two (sometimes following earlier editors, sometimes not).

9. There are some striking omissions, which may or may not be

significant. Antoninus’s predecessor, Hadrian, is not mentioned, for

example. It may be that Marcus disapproved of him, or simply that he

had little contact with him before his death in 138. Perhaps more

surprising is the lack of any reference to Herodes Atticus, from whom

Marcus learned Greek rhetoric. Does this point to personal tensions that

arose between the two in later years? Or does the omission stem from

Marcus’s move away from rhetoric toward philosophy? (It is noteworthy

that the Latin rhetorician Fronto, with whom Marcus seems to have been

close, is allotted only a very brief entry in comparison with Marcus’s

philosophical preceptors.)

10. The openings of Books 2 and 3 differ from those that follow in

including a brief note to identify (presumably) the place of composition.

We do not know whether these notes go back to Marcus himself, or why

the other books lack them. The average length of the entries in these two

books is perhaps slightly longer than in the later books, but there are few

differences otherwise. Attempts to find a thematic thread within Books 2

and 3 as a whole are not convincing.

11. I have noted the most egregious instances in the notes, and have

marked with an obelus (< . . . >) a few passages where the original is

impossible to reconstruct.

12. William Alexander Percy, Lanterns on the Levee (Baton Rouge:

Louisiana State University Press, 1973), p. 313.

13. A survey of work on the predecessors and rivals of the Stoics is

obviously beyond the scope of this note, but two good starting points

may be mentioned. The surviving fragments of Heraclitus and other early

philosophers who appear in the Meditations are translated in Kathleen

Freeman, Ancilla to the Presocratic Philosophers (Oxford: Blackwell,

1948 and later reprints). Any reader unfamiliar with Plato should

probably begin with the Apology of Socrates, available in the Modern

Library’s Selected Dialogues of Plato, trans. B. Jowett, rev. H. Pelliccia

(New York: Random House, 2000) or any number of other translations.

Book 1

DEBTS AND LESSONS

1. MY GRANDFATHER VERUS

Character and self-control.

2. MY FATHER (FROM MY OWN MEMORIES AND HIS

REPUTATIONf)

Integrity and manliness.

3. MY MOTHER

Her reverence for the divine, her generosity, her inability not only to do

wrong but even to conceive of doing it. And the simple way she lived—not

in the least like the rich.

4. MY GREAT-GRANDFATHER

To avoid the public schools, to hire good private teachers, and to accept

the resulting costs as money well-spent.

5. MY FIRST TEACHER

Not to support this side or that in chariot-racing, this fighter or that in

the games. To put up with discomfort and not make demands. To do my

own work, mind my own business, and have no time for slanderers.

6. DIOGNETUS

Not to waste time on nonsense. Not to be taken in by conjurors and

hoodoo artists with their talk about incantations and exorcism and all the

rest of it. Not to be obsessed with quail-fighting or other crazes like that. To

hear unwelcome truths. To practice philosophy, and to study with

Baccheius, and then with Tandasis and Marcianus. To write dialogues as a

student. To choose the Greek lifestyle—the camp-bed and the cloak.

7. RUSTICUS

The recognition that I needed to train and discipline my character.

Not to be sidetracked by my interest in rhetoric. Not to write treatises on

abstract questions, or deliver moralizing little sermons, or compose

imaginary descriptions of The Simple Life or The Man Who Lives Only for

Others. To steer clear of oratory, poetry and belles lettres.

Not to dress up just to stroll around the house, or things like that. To

write straightforward letters (like the one he sent my mother from

Sinuessa). And to behave in a conciliatory way when people who have

angered or annoyed us want to make up.

To read attentively—not to be satisfied with “just getting the gist of it.”

And not to fall for every smooth talker.

And for introducing me to Epictetus’s lectures—and loaning me his

own copy.

8. APOLLONIUS

Independence and unvarying reliability, and to pay attention to nothing,

no matter how fleetingly, except the logos. And to be the same in all

circumstances—intense pain, the loss of a child, chronic illness. And to see

clearly, from his example, that a man can show both strength and flexibility.

His patience in teaching. And to have seen someone who clearly viewed

his expertise and ability as a teacher as the humblest of virtues.

And to have learned how to accept favors from friends without losing

your self-respect or appearing ungrateful.

9. SEXTUS

Kindness.

An example of fatherly authority in the home. What it means to live as

nature requires.

Gravity without airs.

To show intuitive sympathy for friends, tolerance to amateurs and

sloppy thinkers. His ability to get along with everyone: sharing his

company was the highest of compliments, and the opportunity an honor for

those around him.

To investigate and analyze, with understanding and logic, the principles

we ought to live by.

Not to display anger or other emotions. To be free of passion and yet

full of love.

To praise without bombast; to display expertise without pretension.

10. THE LITERARY CRITIC ALEXANDER

Not to be constantly correcting people, and in particular not to jump on

them whenever they make an error of usage or a grammatical mistake or

mispronounce something, but just answer their question or add another

example, or debate the issue itself (not their phrasing), or make some other

contribution to the discussion—and insert the right expression,

unobtrusively.

11. FRONTO

To recognize the malice, cunning, and hypocrisy that power produces,

and the peculiar ruthlessness often shown by people from “good families.”

12. ALEXANDER THE PLATONIST

Not to be constantly telling people (or writing them) that I’m too busy,

unless I really am. Similarly, not to be always ducking my responsibilities

to the people around me because of “pressing business.”

13. CATULUS

Not to shrug off a friend’s resentment—even unjustified resentment—

but try to put things right.

To show your teachers ungrudging respect (the Domitius and

Athenodotus story), and your children unfeigned love.

14. [MY BROTHER] SEVERUS

To love my family, truth and justice. It was through him that I

encountered Thrasea, Helvidius, Cato, Dion and Brutus, and conceived of a

society of equal laws, governed by equality of status and of speech, and of

rulers who respect the liberty of their subjects above all else.

And from him as well, to be steady and consistent in valuing

philosophy.

And to help others and be eager to share, not to be a pessimist, and

never to doubt your friends’ affection for you. And that when people

incurred his disapproval, they always knew it. And that his friends never

had to speculate about his attitude to anything: it was always clear.

15. MAXIMUSMaximus

Self-control and resistance to distractions.

Optimism in adversity—especially illness.

A personality in balance: dignity and grace together.

Doing your job without whining.

Other people’s certainty that what he said was what he thought, and

what he did was done without malice.

Never taken aback or apprehensive. Neither rash nor hesitant—or

bewildered, or at a loss. Not obsequious—but not aggressive or paranoid

either.

Generosity, charity, honesty.

The sense he gave of staying on the path rather than being kept on it.

That no one could ever have felt patronized by him—or in a position

to patronize him.

A sense of humor.

16. MY ADOPTED FATHER

Compassion. Unwavering adherence to decisions, once he’d reached

them. Indifference to superficial honors. Hard work. Persistence.

Listening to anyone who could contribute to the public good.

His dogged determination to treat people as they deserved.

A sense of when to push and when to back off.

Putting a stop to the pursuit of boys.

His altruism. Not expecting his friends to keep him entertained at dinner

or to travel with him (unless they wanted to). And anyone who had to stay

behind to take care of something always found him the same when he

returned.

His searching questions at meetings. A kind of single-mindedness,

almost, never content with first impressions, or breaking off the discussion

prematurely.

His constancy to friends—never getting fed up with them, or playing

favorites.

Self-reliance, always. And cheerfulness.

And his advance planning (well in advance) and his discreet attention to

even minor things.

His restrictions on acclamations—and all attempts to flatter him.

His constant devotion to the empire’s needs. His stewardship of the

treasury. His willingness to take responsibility—and blame—for both.

His attitude to the gods: no superstitiousness. And his attitude to men:

no demagoguery, no currying favor, no pandering. Always sober, always

steady, and never vulgar or a prey to fads.

The way he handled the material comforts that fortune had supplied him

in such abundance—without arrogance and without apology. If they were

there, he took advantage of them. If not, he didn’t miss them.

No one ever called him glib, or shameless, or pedantic. They saw him

for what he was: a man tested by life, accomplished, unswayed by flattery,

qualified to govern both himself and them.

His respect for people who practiced philosophy—at least, those who

were sincere about it. But without denigrating the others—or listening to

them.

His ability to feel at ease with people—and put them at their ease,

without being pushy.

His willingness to take adequate care of himself. Not a hypochondriac

or obsessed with his appearance, but not ignoring things either. With the

result that he hardly ever needed medical attention, or drugs or any sort of

salve or ointment.

This, in particular: his willingness to yield the floor to experts—in

oratory, law, psychology, whatever—and to support them energetically, so

that each of them could fulfill his potential.

That he respected tradition without needing to constantly congratulate

himself for Safeguarding Our Traditional Values.

Not prone to go off on tangents, or pulled in all directions, but sticking

with the same old places and the same old things.

The way he could have one of his migraines and then go right back to

what he was doing—fresh and at the top of his game.

That he had so few secrets—only state secrets, in fact, and not all that

many of those.

The way he kept public actions within reasonable bounds—games,

building projects, distributions of money and so on—because he looked to

what needed doing and not the credit to be gained from doing it.

No bathing at strange hours, no self-indulgent building projects, no

concern for food, or the cut and color of his clothes, or having attractive

slaves. (The robe from his farm at Lorium, most of the things at Lanuvium,

the way he accepted the customs agent’s apology at Tusculum, etc.)

He never exhibited rudeness, lost control of himself, or turned violent.

No one ever saw him sweat. Everything was to be approached logically and

with due consideration, in a calm and orderly fashion but decisively, and

with no loose ends.

You could have said of him (as they say of Socrates) that he knew how

to enjoy and abstain from things that most people find it hard to abstain

from and all too easy to enjoy. Strength, perseverance, self-control in both

areas: the mark of a soul in readiness—indomitable.

(Maximus’s illness.)

17. THE GODS

That I had good grandparents, a good mother and father, a good sister,

good teachers, good servants, relatives, friends—almost without exception.

And that I never lost control of myself with any of them, although I had it in

me to do that, and I might have, easily. But thanks to the gods, I was never

put in that position, and so escaped the test.

That I wasn’t raised by my grandfather’s girlfriend for longer than I

was. That I didn’t lose my virginity too early, and didn’t enter adulthood

until it was time—put it off, even.

That I had someone—as a ruler and as a father—who could keep me

from being arrogant and make me realize that even at court you can live

without a troop of bodyguards, and gorgeous clothes, lamps, sculpture—the

whole charade. That you can behave almost like an ordinary person without

seeming slovenly or careless as a ruler or when carrying out official

obligations.

That I had the kind of brother I did. One whose character challenged me

to improve my own. One whose love and affection enriched my life.

That my children weren’t born stupid or physically deformed.

That I wasn’t more talented in rhetoric or poetry, or other areas. If I’d

felt that I was making better progress I might never have given them up.

That I conferred on the people who brought me up the honors they

seemed to want early on, instead of putting them off (since they were still

young) with the hope that I’d do it later.

That I knew Apollonius, and Rusticus, and Maximus.

That I was shown clearly and often what it would be like to live as

nature requires. The gods did all they could—through their gifts, their help,

their inspiration—to ensure that I could live as nature demands. And if I’ve

failed, it’s no one’s fault but mine. Because I didn’t pay attention to what

they told me—to what they taught me, practically, step by step.

That my body has held out, especially considering the life I’ve led.

That I never laid a finger on Benedicta or on Theodotus. And that even

later, when I was overcome by passion, I recovered from it.

That even though I was often upset with Rusticus I never did anything I

would have regretted later.

That even though she died young, at least my mother spent her last

years with me.

That whenever I felt like helping someone who was short of money, or

otherwise in need, I never had to be told that I had no resources to do it

with. And that I was never put in that position myself—of having to take

something from someone else.

That I have the wife I do: obedient, loving, humble.

That my children had competent teachers.

Remedies granted through dreams—when I was coughing blood, for

instance, and having fits of dizziness. And the one at Caieta.

That when I became interested in philosophy I didn’t fall into the hands

of charlatans, and didn’t get bogged down in writing treatises, or become

absorbed by logic-chopping, or preoccupied with physics.

All things for which “we need the help of fortune and the gods.”

Book 2

ON THE RIVER GRAN, AMONG THE QUADI

1. When you wake up in the morning, tell yourself: The people I deal

with today will be meddling, ungrateful, arrogant, dishonest, jealous, and

surly. They are like this because they can’t tell good from evil. But I have

seen the beauty of good, and the ugliness of evil, and have recognized that

the wrongdoer has a nature related to my own—not of the same blood or

birth, but the same mind, and possessing a share of the divine. And so none

of them can hurt me. No one can implicate me in ugliness. Nor can I feel

angry at my relative, or hate him. We were born to work together like feet,

hands, and eyes, like the two rows of teeth, upper and lower. To obstruct

each other is unnatural. To feel anger at someone, to turn your back on him:

these are obstructions.

2. Whatever this is that I am, it is flesh and a little spirit and an

intelligence. Throw away your books; stop letting yourself be distracted.

That is not allowed. Instead, as if you were dying right now, despise your

flesh. A mess of blood, pieces of bone, a woven tangle of nerves, veins,

arteries. Consider what the spirit is: air, and never the same air, but vomited

out and gulped in again every instant. Finally, the intelligence. Think of it

this way: You are an old man. Stop allowing your mind to be a slave, to be

jerked about by selfish impulses, to kick against fate and the present, and to

mistrust the future.

3. What is divine is full of Providence. Even chance is not divorced

from nature, from the inweaving and enfolding of things governed by

Providence. Everything proceeds from it. And then there is necessity and

the needs of the whole world, of which you are a part. Whatever the nature

of the whole does, and whatever serves to maintain it, is good for every part

of nature. The world is maintained by change—in the elements and in the

things they compose. That should be enough for you; treat it as an axiom.

Discard your thirst for books, so that you won’t die in bitterness, but in

cheerfulness and truth, grateful to the gods from the bottom of your heart.

4. Remember how long you’ve been putting this off, how many

extensions the gods gave you, and you didn’t use them. At some point you

have to recognize what world it is that you belong to; what power rules it

and from what source you spring; that there is a limit to the time assigned

you, and if you don’t use it to free yourself it will be gone and will never

return.

5. Concentrate every minute like a Roman—like a man—on doing

what’s in front of you with precise and genuine seriousness, tenderly,

willingly, with justice. And on freeing yourself from all other distractions.

Yes, you can—if you do everything as if it were the last thing you were

doing in your life, and stop being aimless, stop letting your emotions

override what your mind tells you, stop being hypocritical, self-centered,

irritable. You see how few things you have to do to live a satisfying and

reverent life? If you can manage this, that’s all even the gods can ask of

you.

6. Yes, keep on degrading yourself, soul. But soon your chance at

dignity will be gone. Everyone gets one life. Yours is almost used up, and

instead of treating yourself with respect, you have entrusted your own

happiness to the souls of others.

7. Do external things distract you? Then make time for yourself to learn

something worthwhile; stop letting yourself be pulled in all directions. But

make sure you guard against the other kind of confusion. People who labor

all their lives but have no purpose to direct every thought and impulse

toward are wasting their time—even when hard at work.

8. Ignoring what goes on in other people’s souls—no one ever came to

grief that way. But if you won’t keep track of what your own soul’s doing,

how can you not be unhappy?

9. Don’t ever forget these things:

The nature of the world.

My nature.

How I relate to the world.

What proportion of it I make up.

That you are part of nature, and no one can prevent you from

speaking and acting in harmony with it, always.

10. In comparing sins (the way people do) Theophrastus says that the

ones committed out of desire are worse than the ones committed out of

anger: which is good philosophy. The angry man seems to turn his back on

reason out of a kind of pain and inner convulsion. But the man motivated by

desire, who is mastered by pleasure, seems somehow more self-indulgent,

less manly in his sins. Theophrastus is right, and philosophically sound, to

say that the sin committed out of pleasure deserves a harsher rebuke than

the one committed out of pain. The angry man is more like a victim of

wrongdoing, provoked by pain to anger. The other man rushes into

wrongdoing on his own, moved to action by desire.

11. You could leave life right now. Let that determine what you do and

say and think. If the gods exist, then to abandon human beings is not

frightening; the gods would never subject you to harm. And if they don’t

exist, or don’t care what happens to us, what would be the point of living in

a world without gods or Providence? But they do exist, they do care what

happens to us, and everything a person needs to avoid real harm they have

placed within him. If there were anything harmful on the other side of

death, they would have made sure that the ability to avoid it was within

you. If it doesn’t harm your character, how can it harm your life? Nature

would not have overlooked such dangers through failing to recognize them,

or because it saw them but was powerless to prevent or correct them. Nor

would it ever, through inability or incompetence, make such a mistake as to

let good and bad things happen indiscriminately to good and bad alike. But

death and life, success and failure, pain and pleasure, wealth and poverty,

all these happen to good and bad alike, and they are neither noble nor

shameful—and hence neither good nor bad.

12. The speed with which all of them vanish—the objects in the world,

and the memory of them in time. And the real nature of the things our

senses experience, especially those that entice us with pleasure or frighten

us with pain or are loudly trumpeted by pride. To understand those things—

how stupid, contemptible, grimy, decaying, and dead they are—that’s what

our intellectual powers are for. And to understand what those people really

amount to, whose opinions and voices constitute fame. And what dying is—

and that if you look at it in the abstract and break down your imaginary

ideas of it by logical analysis, you realize that it’s nothing but a process of

nature, which only children can be afraid of. (And not only a process of

nature but a necessary one.) And how man grasps God, with what part of

himself he does so, and how that part is conditioned when he does.

13. Nothing is more pathetic than people who run around in circles,

“delving into the things that lie beneath” and conducting investigations into

the souls of the people around them, never realizing that all you have to do

is to be attentive to the power inside you and worship it sincerely. To

worship it is to keep it from being muddied with turmoil and becoming

aimless and dissatisfied with nature—divine and human. What is divine

deserves our respect because it is good; what is human deserves our

affection because it is like us. And our pity too, sometimes, for its inability

to tell good from bad—as terrible a blindness as the kind that can’t tell

white from black.

14. Even if you’re going to live three thousand more years, or ten times

that, remember: you cannot lose another life than the one you’re living now,

or live another one than the one you’re losing. The longest amounts to the

same as the shortest. The present is the same for everyone; its loss is the

same for everyone; and it should be clear that a brief instant is all that is

lost. For you can’t lose either the past or the future; how could you lose

what you don’t have?

Remember two things:

i. that everything has always been the same, and keeps recurring, and it

makes no difference whether you see the same things recur in a hundred

years or two hundred, or in an infinite period;

ii. that the longest-lived and those who will die soonest lose the same

thing. The present is all that they can give up, since that is all you have, and

what you do not have, you cannot lose.

15. “Everything is just an impression.” —Monimus the Cynic. And the

response is obvious enough. But the point is a useful one, if you take it for

what it’s worth.

16. The human soul degrades itself:

i. Above all, when it does its best to become an abscess, a kind of

detached growth on the world. To be disgruntled at anything that happens is

a kind of secession from Nature, which comprises the nature of all things.

ii. When it turns its back on another person or sets out to do it harm, as

the souls of the angry do.

iii. When it is overpowered by pleasure or pain.

iv. When it puts on a mask and does or says something artificial or false.

v. When it allows its action and impulse to be without a purpose, to be

random and disconnected: even the smallest things ought to be directed

toward a goal. But the goal of rational beings is to follow the rule and law

of the most ancient of communities and states.

17. Human life.

Duration: momentary. Nature: changeable. Perception: dim. Condition

of Body: decaying. Soul: spinning around. Fortune: unpredictable. Lasting

Fame: uncertain. Sum Up: The body and its parts are a river, the soul a

dream and mist, life is warfare and a journey far from home, lasting

reputation is oblivion.

Then what can guide us?

Only philosophy.

Which means making sure that the power within stays safe and free

from assault, superior to pleasure and pain, doing nothing randomly or

dishonestly and with imposture, not dependent on anyone else’s doing

something or not doing it. And making sure that it accepts what happens

and what it is dealt as coming from the same place it came from. And above

all, that it accepts death in a cheerful spirit, as nothing but the dissolution of

the elements from which each living thing is composed. If it doesn’t hurt

the individual elements to change continually into one another, why are

people afraid of all of them changing and separating? It’s a natural thing.

And nothing natural is evil.

Book 3

IN CARNUNTUM

1. Not just that every day more of our life is used up and less and less of

it is left, but this too: if we live longer, can we be sure our mind will still be

up to understanding the world—to the contemplation that aims at divine and

human knowledge? If our mind starts to wander, we’ll still go on breathing,

go on eating, imagining things, feeling urges and so on. But getting the

most out of ourselves, calculating where our duty lies, analyzing what we

hear and see, deciding whether it’s time to call it quits—all the things you

need a healthy mind for . . . all those are gone.

So we need to hurry.

Not just because we move daily closer to death but also because our

understanding—our grasp of the world—may be gone before we get there.

2. We should remember that even Nature’s inadvertence has its own

charm, its own attractiveness. The way loaves of bread split open on top in

the oven; the ridges are just by-products of the baking, and yet pleasing,

somehow: they rouse our appetite without our knowing why.

Or how ripe figs begin to burst.

And olives on the point of falling: the shadow of decay gives them a

peculiar beauty.

Stalks of wheat bending under their own weight. The furrowed brow of

the lion. Flecks of foam on the boar’s mouth.

And other things. If you look at them in isolation there’s nothing

beautiful about them, and yet by supplementing nature they enrich it and

draw us in. And anyone with a feeling for nature—a deeper sensitivity—

will find it all gives pleasure. Even what seems inadvertent. He’ll find the

jaws of live animals as beautiful as painted ones or sculptures. He’ll look

calmly at the distinct beauty of old age in men, women, and at the

loveliness of children. And other things like that will call out to him

constantly—things unnoticed by others. Things seen only by those at home

with Nature and its works.

3. Hippocrates cured many illnesses—and then fell ill and died. The

Chaldaeans predicted the deaths of many others; in due course their own

hour arrived. Alexander, Pompey, Caesar—who utterly destroyed so many

cities, cut down so many thousand foot and horse in battle—they too

departed this life. Heraclitus often told us the world would end in fire. But it

was moisture that carried him off; he died smeared with cowshit.

Democritus was killed by ordinary vermin, Socrates by the human kind.

And?

You boarded, you set sail, you’ve made the passage. Time to disembark.

If it’s for another life, well, there’s nowhere without gods on that side either.

If to nothingness, then you no longer have to put up with pain and pleasure,

or go on dancing attendance on this battered crate, your body—so much

inferior to that which serves it.

One is mind and spirit, the other earth and garbage.

4. Don’t waste the rest of your time here worrying about other people—

unless it affects the common good. It will keep you from doing anything

useful. You’ll be too preoccupied with what so-and-so is doing, and why,

and what they’re saying, and what they’re thinking, and what they’re up to,

and all the other things that throw you off and keep you from focusing on

your own mind.

You need to avoid certain things in your train of thought: everything

random, everything irrelevant. And certainly everything self-important or

malicious. You need to get used to winnowing your thoughts, so that if

someone says, “What are you thinking about?” you can respond at once

(and truthfully) that you are thinking this or thinking that. And it would be

obvious at once from your answer that your thoughts were straightforward

and considerate ones—the thoughts of an unselfish person, one

unconcerned with pleasure and with sensual indulgence generally, with

squabbling, with slander and envy, or anything else you’d be ashamed to be

caught thinking.

Someone like that—someone who refuses to put off joining the elect—

is a kind of priest, a servant of the gods, in touch with what is within him

and what keeps a person undefiled by pleasures, invulnerable to any pain,

untouched by arrogance, unaffected by meanness, an athlete in the greatest

of all contests—the struggle not to be overwhelmed by anything that

happens. With what leaves us dyed indelibly by justice, welcoming

wholeheartedly whatever comes—whatever we’re assigned—not worrying

too often, or with any selfish motive, about what other people say. Or do, or

think.

He does only what is his to do, and considers constantly what the world

has in store for him—doing his best, and trusting that all is for the best. For

we carry our fate with us—and it carries us.

He keeps in mind that all rational things are related, and that to care for

all human beings is part of being human. Which doesn’t mean we have to

share their opinions. We should listen only to those whose lives conform to

nature. And the others? He bears in mind what sort of people they are—

both at home and abroad, by night as well as day—and who they spend

their time with. And he cares nothing for their praise—men who can’t even

meet their own standards.

5. How to act:

Never under compulsion, out of selfishness, without forethought,

with misgivings.

Don’t gussy up your thoughts.

No surplus words or unnecessary actions.

Let the spirit in you represent a man, an adult, a citizen, a Roman, a

ruler. Taking up his post like a soldier and patiently awaiting his recall

from life. Needing no oath or witness.

Cheerfulness. Without requiring other people’s help. Or serenity

supplied by others.

To stand up straight—not straightened.

6. If, at some point in your life, you should come across anything better

than justice, honesty, self-control, courage—than a mind satisfied that it has

succeeded in enabling you to act rationally, and satisfied to accept what’s

beyond its control—if you find anything better than that, embrace it without

reservations—it must be an extraordinary thing indeed—and enjoy it to the

full.

But if nothing presents itself that’s superior to the spirit that lives within

—the one that has subordinated individual desires to itself, that

discriminates among impressions, that has broken free of physical

temptations (as Socrates used to say), and subordinated itself to the gods,

and looks out for human beings’ welfare—if you find that there’s nothing

more important or valuable than that . . .

. . . then don’t make room for anything but it—for anything that might

lead you astray, tempt you off the road, and leave you unable to devote

yourself completely to achieving the goodness that is uniquely yours. It

would be wrong for anything to stand between you and attaining goodness

—as a rational being and a citizen. Anything at all: the applause of the

crowd, high office, wealth, or self-indulgence. All of them might seem to be

compatible with it—for a while. But suddenly they control us and sweep us

away.

So make your choice straightforwardly, once and for all, and stick to it.

Choose what’s best.

—Best is what benefits me.

As a rational being? Then follow through. Or just as an animal? Then

say so and stand your ground without making a show of it. (Just make sure

you’ve done your homework first.)

7. Never regard something as doing you good if it makes you betray a

trust, or lose your sense of shame, or makes you show hatred, suspicion, ill

will, or hypocrisy, or a desire for things best done behind closed doors. If

you can privilege your own mind, your guiding spirit and your reverence

for its powers, that should keep you clear of dramatics, of wailing and

gnashing of teeth. You won’t need solitude—or a cast of thousands, either.

Above all, you’ll be free of fear and desire. And how long your body will

contain the soul that inhabits it will cause you not a moment’s worry. If it’s

time for you to go, leave willingly—as you would to accomplish anything

that can be done with grace and honor. And concentrate on this, your whole

life long: for your mind to be in the right state—the state a rational, civic

mind should be in.

8. The mind of one set straight and purified: no pus, no dirt, no scabs.

And not a life cut short by death, like an actor who stops before the play

is done, the plot wound up.

Neither servility nor arrogance. Neither cringing nor disdain. Neither

excuses nor evasions.

9. Your ability to control your thoughts—treat it with respect. It’s all

that protects your mind from false perceptions—false to your nature, and

that of all rational beings. It’s what makes thoughtfulness possible, and

affection for other people, and submission to the divine.

10. Forget everything else. Keep hold of this alone and remember it:

Each of us lives only now, this brief instant. The rest has been lived already,

or is impossible to see. The span we live is small—small as the corner of

the earth in which we live it. Small as even the greatest renown, passed

from mouth to mouth by short-lived stick figures, ignorant alike of

themselves and those long dead.

11. To the stand-bys above, add this one: always to define whatever it is

we perceive—to trace its outline—so we can see what it really is: its

substance. Stripped bare. As a whole. Unmodified. And to call it by its

name—the thing itself and its components, to which it will eventually

return. Nothing is so conducive to spiritual growth as this capacity for

logical and accurate analysis of everything that happens to us. To look at it

in such a way that we understand what need it fulfills, and in what kind of

world. And its value to that world as a whole and to man in particular—as a

citizen of that higher city, of which all other cities are mere households.

What is it—this thing that now forces itself on my notice? What is it

made up of? How long was it designed to last? And what qualities do I need

to bring to bear on it—tranquillity, courage, honesty, trustworthiness,

straightforwardness, independence or what?

So in each case you need to say: “This is due to God.” Or: “This is due

to the interweavings and intertwinings of fate, to coincidence or chance.”

Or: “This is due to a human being. Someone of the same race, the same

birth, the same society, but who doesn’t know what nature requires of him.

But I do. And so I’ll treat them as the law that binds us—the law of nature

—requires. With kindness and with justice.

And in inconsequential things? I’ll do my best to treat them as they

deserve.”

12. If you do the job in a principled way, with diligence, energy and

patience, if you keep yourself free of distractions, and keep the spirit inside

you undamaged, as if you might have to give it back at any moment—

If you can embrace this without fear or expectation—can find

fulfillment in what you’re doing now, as Nature intended, and in

superhuman truthfulness (every word, every utterance)—then your life will

be happy.

No one can prevent that.

13. Doctors keep their scalpels and other instruments handy, for

emergencies. Keep your philosophy ready too—ready to understand heaven

and earth. In everything you do, even the smallest thing, remember the

chain that links them. Nothing earthly succeeds by ignoring heaven, nothing

heavenly by ignoring the earth.

14. Stop drifting. You’re not going to re-read your Brief Comments,

your Deeds of the Ancient Greeks and Romans, the commonplace books

you saved for your old age. Sprint for the finish. Write off your hopes, and

if your well-being matters to you, be your own savior while you can.

15. They don’t realize how much is included in stealing, sowing,

buying, resting, seeing to business (not with the eyes, but another kind of

sight).

16. Body. Soul. Mind.

Sensations: the body.

Desires: the soul.

Reasoning: the mind.

To experience sensations: even grazing beasts do that. To let your

desires control you: even wild animals do that—and rutting humans, and

tyrants (from Phalaris to Nero . . .).

To make your mind your guide to what seems best: even people who

deny the gods do that. Even people who betray their country. Even people

who do <. . .> behind closed doors.

If all the rest is common coin, then what is unique to the good man?

To welcome with affection what is sent by fate. Not to stain or disturb

the spirit within him with a mess of false beliefs. Instead, to preserve it

faithfully, by calmly obeying God—saying nothing untrue, doing nothing

unjust. And if the others don’t acknowledge it—this life lived with

simplicity, humility, cheerfulness—he doesn’t resent them for it, and isn’t

deterred from following the road where it leads: to the end of life. An end to

be approached in purity, in serenity, in acceptance, in peaceful unity with

what must be.

Book 4

1. Our inward power, when it obeys nature, reacts to events by

accommodating itself to what it faces—to what is possible. It needs no

specific material. It pursues its own aims as circumstances allow; it turns

obstacles into fuel. As a fire overwhelms what would have quenched a

lamp. What’s thrown on top of the conflagration is absorbed, consumed by

it—and makes it burn still higher.

2. No random actions, none not based on underlying principles.

3. People try to get away from it all—to the country, to the beach, to the

mountains. You always wish that you could too. Which is idiotic: you can

get away from it anytime you like.

By going within.

Nowhere you can go is more peaceful—more free of interruptions—

than your own soul. Especially if you have other things to rely on. An

instant’s recollection and there it is: complete tranquillity. And by

tranquillity I mean a kind of harmony.

So keep getting away from it all—like that. Renew yourself. But keep it

brief and basic. A quick visit should be enough to ward off all < . . . > and

send you back ready to face what awaits you.

What’s there to complain about? People’s misbehavior? But take into

consideration:

• that rational beings exist for one another;

• that doing what’s right sometimes requires patience;

• that no one does the wrong thing deliberately;

• and the number of people who have feuded and envied and hated

and fought and died and been buried.

. . . and keep your mouth shut.

Or are you complaining about the things the world assigns you? But

consider the two options: Providence or atoms. And all the arguments for

seeing the world as a city.

Or is it your body? Keep in mind that when the mind detaches itself and

realizes its own nature, it no longer has anything to do with ordinary life—

the rough and the smooth, either one. And remember all you’ve been taught

—and accepted—about pain and pleasure.

Or is it your reputation that’s bothering you? But look at how soon

we’re all forgotten. The abyss of endless time that swallows it all. The

emptiness of all those applauding hands. The people who praise us—how

capricious they are, how arbitrary. And the tiny region in which it all takes

place. The whole earth a point in space—and most of it uninhabited. How

many people there will be to admire you, and who they are.

So keep this refuge in mind: the back roads of your self. Above all, no

strain and no stress. Be straightforward. Look at things like a man, like a

human being, like a citizen, like a mortal. And among the things you turn

to, these two:

i. That things have no hold on the soul. They stand there unmoving,

outside it. Disturbance comes only from within—from our own perceptions.

ii. That everything you see will soon alter and cease to exist. Think of

how many changes you’ve already seen.

“The world is nothing but change. Our life is only perception.”

4. If thought is something we share, then so is reason—what makes us

reasoning beings.

If so, then the reason that tells us what to do and what not to do is also

shared.

And if so, we share a common law.

And thus, are fellow citizens.

And fellow citizens of something.

And in that case, our state must be the world. What other entity could

all of humanity belong to? And from it—from this state that we share—

come thought and reason and law.

Where else could they come from? The earth that composes me derives

from earth, the water from some other element, the air from its own source,

the heat and fire from theirs—since nothing comes from nothing, or returns

to it.

So thought must derive from somewhere else as well.

5. Death: something like birth, a natural mystery, elements that split and

recombine.

Not an embarrassing thing. Not an offense to reason, or our nature.

6. That sort of person is bound to do that. You might as well resent a fig

tree for secreting juice. (Anyway, before very long you’ll both be dead—

dead and soon forgotten.)

7. Choose not to be harmed—and you won’t feel harmed.

Don’t feel harmed—and you haven’t been.

8. It can ruin your life only if it ruins your character. Otherwise it cannot

harm you—inside or out.

9. It was for the best. So Nature had no choice but to do it.

10. That every event is the right one. Look closely and you’ll see.

Not just the right one overall, but right. As if someone had weighed it

out with scales.

Keep looking closely like that, and embody it in your actions: goodness

—what defines a good person.

Keep to it in everything you do.

11. Not what your enemy sees and hopes that you will, but what’s really

there.

12. Two kinds of readiness are constantly needed: (i) to do only what

the logos of authority and law directs, with the good of human beings in

mind; (ii) to reconsider your position, when someone can set you straight or

convert you to his. But your conversion should always rest on a conviction

that it’s right, or benefits others—nothing else. Not because it’s more

appealing or more popular.

13. You have a mind?

—Yes.

Well, why not use it? Isn’t that all you want—for it to do its job?

14. You have functioned as a part of something; you will vanish into

what produced you.

Or be restored, rather.

To the logos from which all things spring.

By being changed.

15. Many lumps of incense on the same altar. One crumbles now, one

later, but it makes no difference.

16. Now they see you as a beast, a monkey. But in a week they’ll think

you’re a god—if you rediscover your beliefs and honor the logos.

17. Not to live as if you had endless years ahead of you. Death

overshadows you. While you’re alive and able—be good.

18. The tranquillity that comes when you stop caring what they say. Or

think, or do. Only what you do. (Is this fair? Is this the right thing to do?)

< . . . > not to be distracted by their darkness. To run straight for the

finish line, unswerving.

19. People who are excited by posthumous fame forget that the people

who remember them will soon die too. And those after them in turn. Until

their memory, passed from one to another like a candle flame, gutters and

goes out.

But suppose that those who remembered you were immortal and your

memory undying. What good would it do you? And I don’t just mean when

you’re dead, but in your own lifetime. What use is praise, except to make

your lifestyle a little more comfortable?

“ You’re out of step—neglecting the gifts of nature to hand on

someone’s words in the future. “

20. Beautiful things of any kind are beautiful in themselves and

sufficient to themselves. Praise is extraneous. The object of praise remains

what it was—no better and no worse. This applies, I think, even to

“beautiful” things in ordinary life—physical objects, artworks.

Does anything genuinely beautiful need supplementing? No more than

justice does—or truth, or kindness, or humility. Are any of those improved

by being praised? Or damaged by contempt? Is an emerald suddenly flawed

if no one admires it? Or gold, or ivory, or purple? Lyres? Knives? Flowers?

Bushes?

21. If our souls survive, how does the air find room for them—all of

them—since the beginning of time?

How does the earth find room for all the bodies buried in it since the

beginning of time? They linger for whatever length of time, and then,

through change and decomposition, make room for others. So too with the

souls that inhabit the air. They linger a little, and then are changed—

diffused and kindled into fire, absorbed into the logos from which all things

spring, and so make room for new arrivals.

One possible answer.

But we shouldn’t think only of the mass of buried bodies. There are the

ones consumed, on a daily basis, by us and by other animals. How many are

swallowed up like that, entombed in the bodies of those nourished by them,

and yet there is room for them all—converted into flesh and blood,

transformed to air and fire.

How is the truth of this determined?

Through analysis: material and cause.

22. Not to be driven this way and that, but always to behave with justice

and see things as they are.

23. To the world: Your harmony is mine. Whatever time you choose is

the right time. Not late, not early.

To nature: What the turn of your seasons brings me falls like ripe fruit.

All things are born from you, exist in you, return to you.

The poet says “dear city of Cecrops . . .” Can’t you bring yourself to say

“of Zeus”?

24. “If you seek tranquillity, do less.” Or (more accurately) do what’s

essential—what the logos of a social being requires, and in the requisite

way. Which brings a double satisfaction: to do less, better.

Because most of what we say and do is not essential. If you can

eliminate it, you’ll have more time, and more tranquillity. Ask yourself at

every moment, “Is this necessary?”

But we need to eliminate unnecessary assumptions as well. To eliminate

the unnecessary actions that follow.

25. And then you might see what the life of the good man is like—

someone content with what nature assigns him, and satisfied with being just

and kind himself.

26. You’ve seen that. Now look at this.

Don’t be disturbed. Uncomplicate yourself.

Someone has done wrong . . . to himself.

Something happens to you. Good. It was meant for you by nature,

woven into the pattern from the beginning.

Life is short. That’s all there is to say. Get what you can from the

present—thoughtfully, justly.

Unrestrained moderation.

27. An ordered world or a mishmash. But still an order. Can there be

order within you and not in everything else? In things so different, so

dispersed, so intertwined?

28. Character: dark, womanish, obstinate. Wolf, sheep, child, fool,

cheat, buffoon, salesman, tyrant.

29. Alien: (n.) one who doesn’t know what the world contains. Or how

it operates.

Fugitive: (n.) one who evades his obligations to others.

Blind: (adj.) one who keeps the eyes of his mind shut tight.

Poor: (adj.) requiring others; not having the necessities of life in one’s

own possession.

Rebel: (n.) one who is rebellious, one who withdraws from the logos of

Nature because he resents its workings. (It produced you; now it produces

this.)

Schismatic: (n.) one who separates his own soul from others with the

logos. They should be one.

30. A philosopher without clothes and one without books. “I have

nothing to eat,” says he, as he stands there half-naked, “but I subsist on the

logos.” And with nothing to read, I subsist on it too.

31. Love the discipline you know, and let it support you. Entrust

everything willingly to the gods, and then make your way through life—no

one’s master and no one’s slave.

32. The age of Vespasian, for example. People doing the exact same

things: marrying, raising children, getting sick, dying, waging war,

throwing parties, doing business, farming, flattering, boasting, distrusting,

plotting, hoping others will die, complaining about their own lives, falling

in love, putting away money, seeking high office and power.

And that life they led is nowhere to be found.

Or the age of Trajan. The exact same things. And that life too—gone.

Survey the records of other eras. And see how many others gave their

all and soon died and decomposed into the elements that formed them.

But most of all, run through the list of those you knew yourself. Those

who worked in vain, who failed to do what they should have—what they

should have remained fixed on and found satisfaction in.

A key point to bear in mind: The value of attentiveness varies in

proportion to its object. You’re better off not giving the small things more

time than they deserve.

33. Words once in common use now sound archaic. And the names of

the famous dead as well: Camillus, Caeso, Volesus, Dentatus . . . Scipio and

Cato . . . Augustus . . . Hadrian and Antoninus, and . . .

Everything fades so quickly, turns into legend, and soon oblivion covers

it.

And those are the ones who shone. The rest—“unknown, unasked-for” a

minute after death. What is “eternal” fame? Emptiness.

Then what should we work for?

Only this: proper understanding; unselfish action; truthful speech. A

resolve to accept whatever happens as necessary and familiar, flowing like

water from that same source and spring.

34. Hand yourself over to Clotho voluntarily, and let her spin you into

whatever she pleases.

35. Everything transitory—the knower and the known.

36. Constant awareness that everything is born from change. The

knowledge that there is nothing nature loves more than to alter what exists

and make new things like it. All that exists is the seed of what will emerge

from it. You think the only seeds are the ones that make plants or children?

Go deeper.

37. On the verge of dying and still weighed down, still turbulent, still

convinced external things can harm you, still rude to other people, still not

acknowledging the truth: that wisdom is justice.

38. Look into their minds, at what the wise do and what they don’t.

39. Nothing that goes on in anyone else’s mind can harm you. Nor can

the shifts and changes in the world around you.

—Then where is harm to be found?

In your capacity to see it. Stop doing that and everything will be fine.

Let the part of you that makes that judgment keep quiet even if the body it’s

attached to is stabbed or burnt, or stinking with pus, or consumed by cancer.

Or to put it another way: It needs to realize that what happens to everyone

—bad and good alike—is neither good nor bad. That what happens in every

life—lived naturally or not—is neither natural nor unnatural.

40. The world as a living being—one nature, one soul. Keep that in

mind. And how everything feeds into that single experience, moves with a

single motion. And how everything helps produce everything else. Spun

and woven together.

41. “A little wisp of soul carrying a corpse.”—Epictetus.

42. There is nothing bad in undergoing change—or good in emerging

from it.

43. Time is a river, a violent current of events, glimpsed once and

already carried past us, and another follows and is gone.

44. Everything that happens is as simple and familiar as the rose in

spring, the fruit in summer: disease, death, blasphemy, conspiracy . . .

everything that makes stupid people happy or angry.

45. What follows coheres with what went before. Not like a random

catalogue whose order is imposed upon it arbitrarily, but logically

connected. And just as what exists is ordered and harmonious, what comes

into being betrays an order too. Not a mere sequence, but an astonishing

concordance.

46. Remember Heraclitus: “When earth dies, it becomes water; water,

air; air, fire; and back to the beginning.”

“Those who have forgotten where the road leads.”

“They are at odds with what is all around them”—the all-directing

logos. And “they find alien what they meet with every day.”

“Our words and actions should not be like those of sleepers” (for we act

and speak in dreams as well) “or of children copying their parents”—doing

and saying only what we have been told.

47. Suppose that a god announced that you were going to die tomorrow

“or the day after.” Unless you were a complete coward you wouldn’t kick

up a fuss about which day it was—what difference could it make? Now

recognize that the difference between years from now and tomorrow is just

as small.

48. Don’t let yourself forget how many doctors have died, after

furrowing their brows over how many deathbeds. How many astrologers,

after pompous forecasts about others’ ends. How many philosophers, after

endless disquisitions on death and immortality. How many warriors, after

inflicting thousands of casualties themselves. How many tyrants, after

abusing the power of life and death atrociously, as if they were themselves

immortal.

How many whole cities have met their end: Helike, Pompeii,

Herculaneum, and countless others.

And all the ones you know yourself, one after another. One who laid out

another for burial, and was buried himself, and then the man who buried

him—all in the same short space of time.

In short, know this: Human lives are brief and trivial. Yesterday a blob

of semen; tomorrow embalming fluid, ash.

To pass through this brief life as nature demands. To give it upwithout

complaint.

Like an olive that ripens and falls.

Praising its mother, thanking the tree it grew on.

49. To be like the rock that the waves keep crashing over. It stands

unmoved and the raging of the sea falls still around it.

49a. —It’s unfortunate that this has happened.

No. It’s fortunate that this has happened and I’ve remained unharmed by

it—not shattered by the present or frightened of the future. It could have

happened to anyone. But not everyone could have remained unharmed by it.

Why treat the one as a misfortune rather than the other as fortunate? Can

you really call something a misfortune that doesn’t violate human nature?

Or do you think something that’s not against nature’s will can violate it?

But you know what its will is. Does what’s happened keep you from acting

with justice, generosity, self-control, sanity, prudence, honesty, humility,

straightforwardness, and all the other qualities that allow a person’s nature

to fulfill itself?

So remember this principle when something threatens to cause you

pain: the thing itself was no misfortune at all; to endure it and prevail is

great good fortune.

50. A trite but effective tactic against the fear of death: think of the list

of people who had to be pried away from life. What did they gain by dying

old? In the end, they all sleep six feet under—Caedicianus, Fabius, Julian,

Lepidus, and all the rest. They buried their contemporaries, and were buried

in turn.

Our lifetime is so brief. And to live it out in these circumstances, among

these people, in this body? Nothing to get excited about. Consider the abyss

of time past, the infinite future. Three days of life or three generations:

what’s the difference?

51. Take the shortest route, the one that nature planned—to speak and

act in the healthiest way. Do that, and be free of pain and stress, free of all

calculation and pretension.

Book 5

1. At dawn, when you have trouble getting out of bed, tell yourself: “I

have to go to work—as a human being. What do I have to complain of, if

I’m going to do what I was born for—the things I was brought into the

world to do? Or is this what I was created for? To huddle under the blankets

and stay warm?

—But it’s nicer here. . . .

So you were born to feel “nice”? Instead of doing things and

experiencing them? Don’t you see the plants, the birds, the ants and spiders

and bees going about their individual tasks, putting the world in order, as

best they can? And you’re not willing to do your job as a human being?

Why aren’t you running to do what your nature demands?

—But we have to sleep sometime. . . .

Agreed. But nature set a limit on that—as it did on eating and drinking.

And you’re over the limit. You’ve had more than enough of that. But not of

working. There you’re still below your quota.

You don’t love yourself enough. Or you’d love your nature too, and

what it demands of you. People who love what they do wear themselves

down doing it, they even forget to wash or eat. Do you have less respect for

your own nature than the engraver does for engraving, the dancer for the

dance, the miser for money or the social climber for status? When they’re

really possessed by what they do, they’d rather stop eating and sleeping

than give up practicing their arts.

Is helping others less valuable to you? Not worth your effort?

2.To shrug it all off and wipe it clean—every annoyance and distraction

—and reach utter stillness.

Child’s play.

3. If an action or utterance is appropriate, then it’s appropriate for you.

Don’t be put off by other people’s comments and criticism. If it’s right to

say or do it, then it’s the right thing for you to do or say.

The others obey their own lead, follow their own impulses. Don’t be

distracted. Keep walking. Follow your own nature, and follow Nature—

along the road they share.

4. I walk through what is natural, until the time comes to sink down and

rest. To entrust my last breath to the source of my daily breathing, fall on

the source of my father’s seed, of my mother’s blood, of my nurse’s milk.

Of my daily food and drink through all these years. What sustains my

footsteps, and the use I make of it—the many uses.

5. No one could ever accuse you of being quick-witted.

All right, but there are plenty of other things you can’t claim you

“haven’t got in you.” Practice the virtues you can show: honesty, gravity,

endurance, austerity, resignation, abstinence, patience, sincerity,

moderation, seriousness, high-mindedness. Don’t you see how much you

have to offer—beyond excuses like “can’t”? And yet you still settle for less.

Or is it some inborn condition that makes you whiny and grasping and

obsequious, makes you complain about your body and curry favor and

show off and leaves you so turbulent inside?

No. You could have broken free a long way back. And then you would

have been only a little slow. “Not so quick on the uptake.”

And you need to work on that as well—that slowness. Not something to

be ignored, let alone to prize.

6. Some people, when they do someone a favor, are always looking for

a chance to call it in. And some aren’t, but they’re still aware of it—still

regard it as a debt. But others don’t even do that. They’re like a vine that

produces grapes without looking for anything in return.

A horse at the end of the race . . .

A dog when the hunt is over . . .

A bee with its honey stored . . .

And a human being after helping others.

They don’t make a fuss about it. They just go on to something else, as

the vine looks forward to bearing fruit again in season.

We should be like that. Acting almost unconsciously.

—Yes. Except conscious of it. Because it’s characteristic of social

beings that they see themselves as acting socially. And expect their

neighbors to see it too!

That’s true. But you’re misunderstanding me. You’ll wind up like the

people I mentioned before, misled by plausible reasoning. But if you make

an effort to understand what I’m saying, then you won’t need to worry

about neglecting your social duty.

7. Prayer of the Athenians:

Zeus, rain down, rain down

On the land and fields of Athens.

Either no prayers at all—or one as straightforward as that.

8. Just as you overhear people saying that “the doctor prescribed such-

and-such for him” (like riding, or cold baths, or walking barefoot . . .), say

this: “Nature prescribed illness for him.” Or blindness. Or the loss of a

limb. Or whatever. There “prescribed” means something like “ordered, so

as to further his recovery.” And so too here. What happens to each of us is

ordered. It furthers our destiny.

And when we describe things as “taking place,” we’re talking like

builders, who say that blocks in a wall or a pyramid “take their place” in the

structure, and fit together in a harmonious pattern.

For there is a single harmony. Just as the world forms a single body

comprising all bodies, so fate forms a single purpose, comprising all

purposes. Even complete illiterates acknowledge it when they say that

something “brought on” this or that. Brought on, yes. Or prescribed it. And

in that case, let’s accept it—as we accept what the doctor prescribes. It may

not always be pleasant, but we embrace it—because we want to get well.

Look at the accomplishment of nature’s plans in that light—the way you

look at your own health—and accept what happens (even if it seems hard to

accept). Accept it because of what it leads to: the good health of the world,

and the well-being and prosperity of Zeus himself, who would not have

brought this on anyone unless it brought benefit to the world as a whole. No

nature would do that—bring something about that wasn’t beneficial to what

it governed.

So there are two reasons to embrace what happens. One is that it’s

happening to you. It was prescribed for you, and it pertains to you. The

thread was spun long ago, by the oldest cause of all.

The other reason is that what happens to an individual is a cause of

well-being in what directs the world—of its well-being, its fulfillment, of its

very existence, even. Because the whole is damaged if you cut away

anything—anything at all—from its continuity and its coherence. Not only

its parts, but its purposes. And that’s what you’re doing when you

complain: hacking and destroying.

9. Not to feel exasperated, or defeated, or despondent because your days

aren’t packed with wise and moral actions. But to get back up when you

fail, to celebrate behaving like a human—however imperfectly—and fully

embrace the pursuit that you’ve embarked on.

And not to think of philosophy as your instructor, but as the sponge and

egg white that relieve ophthalmia—as a soothing ointment, a warm lotion.

Not showing off your obedience to the logos, but resting in it. Remember:

philosophy requires only what your nature already demands. What you’ve

been after is something else again—something unnatural.

—But what could be preferable?

That’s exactly how pleasure traps us, isn’t it? Wouldn’t magnanimity be

preferable? Or freedom? Honesty? Prudence? Piety? And is there anything

preferable to thought itself—to logic, to understanding? Think of their

surefootedness. Their fluent stillness.

10. Things are wrapped in such a veil of mystery that many good

philosophers have found it impossible to make sense of them. Even the

Stoics have trouble. Any assessment we make is subject to alteration—just

as we are ourselves.

Look closely at them—how impermanent they are, how meaningless.

Things that a pervert can own, a whore, a thief.

Then look at the way the people around you behave. Even the best of

them are hard to put up with—not to mention putting up with yourself. In

such deep darkness, such a sewer—in the flux of material, of time, of

motion and things moved—I don’t know what there is to value or to work

for.

Quite the contrary. We need to comfort ourselves and wait for

dissolution. And not get impatient in the meantime, but take refuge in these

two things:

i. Nothing can happen to me that isn’t natural.

ii. I can keep from doing anything that God and my own spirit don’t

approve. No one can force me to.

11. What am I doing with my soul?

Interrogate yourself, to find out what inhabits your so-called mind and

what kind of soul you have now. A child’s soul, an adolescent’s, a

woman’s? A tyrant’s soul? The soul of a predator—or its prey?

12. Another way to grasp what ordinary people mean by “goods”:

Suppose you took certain things as touchstones of goodness: prudence,

self-control, justice, and courage, say. If you understood “goods” as

meaning those, you wouldn’t be able to follow that line about “so many

goods. . . .” It wouldn’t make any sense to you. Whereas if you’d

internalized the conventional meaning, you’d be able to follow it perfectly.

You’d have no trouble seeing the author’s meaning and why it was funny.

Which shows that most people do acknowledge a distinction. Otherwise

we wouldn’t recognize the first sense as jarring and reject it automatically,

whereas we accept the second—the one referring to wealth and the benefits

of celebrity and high living—as amusing and apropos.

Now go a step further. Ask yourself whether we should accept as goods

—and should value—the things we have to think of to have the line make

sense—the ones whose abundance leaves their owner with “. . . no place to

shit.”

13. I am made up of substance and what animates it, and neither one can

ever stop existing, any more than it began to. Every portion of me will be

reassigned as another portion of the world, and that in turn transformed into

another. Ad infinitum.

I was produced through one such transformation, and my parents too,

and so on back. Ad infinitum.

N.B.: Still holds good, even if the world goes through recurrent cycles.

14. The logos and its employment are forces sufficient for themselves

and for their works. They start from their own beginning, they proceed to

the appointed end. We call such activities “directed,” from the directness of

their course.

15. Nothing pertains to human beings except what defines us as human.

No other things can be demanded of us. They aren’t proper to human

nature, nor is it incomplete without them. It follows that they are not our

goal, or what helps us reach it—the good. If any of them were proper to us,

it would be improper to disdain or resist it. Nor would we admire people

who show themselves immune to it. If the things themselves were good, it

could hardly be good to give them up. But in reality the more we deny

ourselves such things (and things like them)—or are deprived of them

involuntarily, even—the better we become.

16. The things you think about determine the quality of your mind. Your

soul takes on the color of your thoughts. Color it with a run of thoughts like

these:

i. Anywhere you can lead your life, you can lead a good one.

—Lives are led at court. . . .

Then good ones can be.

ii. Things gravitate toward what they were intended for.

What things gravitate toward is their goal.

A thing’s goal is what benefits it—its good.

A rational being’s good is unselfishness. What we were born for. That’s

nothing new. Remember? Lower things for the sake of higher ones, and

higher ones for one another. Things that have consciousness are higher than

those that don’t. And those with the logos still higher.

17. It is crazy to want what is impossible. And impossible for the

wicked not to do so.

18. Nothing happens to anyone that he can’t endure. The same thing

happens to other people, and they weather it unharmed—out of sheer

obliviousness or because they want to display “character.” Is wisdom really

so much weaker than ignorance and vanity?

19. Things have no hold on the soul. They have no access to it, cannot

move or direct it. It is moved and directed by itself alone. It takes the things

before it and interprets them as it sees fit.

20. In a sense, people are our proper occupation. Our job is to do them

good and put up with them.

But when they obstruct our proper tasks, they become irrelevant to us—

like sun, wind, animals. Our actions may be impeded by them, but there can

be no impeding our intentions or our dispositions. Because we can

accommodate and adapt. The mind adapts and converts to its own purposes

the obstacle to our acting.

The impediment to action advances action.

What stands in the way becomes the way.

21. Honor that which is greatest in the world—that on whose business

all things are employed and by whom they are governed.

And honor what is greatest in yourself: the part that shares its nature

with that power. All things—in you as well—are employed about its

business, and your life is governed by it.

22. If it does not harm the community, it does not harm its members.

When you think you’ve been injured, apply this rule: If the community

isn’t injured by it, neither am I. And if it is, anger is not the answer. Show

the offender where he went wrong.

23. Keep in mind how fast things pass by and are gone—those that are

now, and those to come. Existence flows past us like a river: the “what” is

in constant flux, the “why” has a thousand variations. Nothing is stable, not

even what’s right here. The infinity of past and future gapes before us—a

chasm whose depths we cannot see.

So it would take an idiot to feel self-importance or distress. Or any

indignation, either. As if the things that irritate us lasted.

24. Remember:

Matter. How tiny your share of it.

Time. How brief and fleeting your allotment of it.

Fate. How small a role you play in it.

25. So other people hurt me? That’s their problem. Their character and

actions are not mine. What is done to me is ordained by nature, what I do

by my own.

26. The mind is the ruler of the soul. It should remain unstirred by

agitations of the flesh—gentle and violent ones alike. Not mingling with

them, but fencing itself off and keeping those feelings in their place. When

they make their way into your thoughts, through the sympathetic link

between mind and body, don’t try to resist the sensation. The sensation is

natural. But don’t let the mind start in with judgments, calling it “good” or

“bad.”

27. “To live with the gods.” And to do that is to show them that your

soul accepts what it is given and does what the spirit requires—the spirit

God gave each of us to lead and guide us, a fragment of himself. Which is

our mind, our logos.

28. Don’t be irritated at people’s smell or bad breath. What’s the point?

With that mouth, with those armpits, they’re going to produce that odor.

—But they have a brain! Can’t they figure it out? Can’t they recognize

the problem?

So you have a brain as well. Good for you. Then use your logic to

awaken his. Show him. Make him realize it. If he’ll listen, then you’ll have

solved the problem. Without anger.

28a. Neither player-king nor prostitute.

29. You can live here as you expect to live there.

And if they won’t let you, you can depart life now and forfeit nothing. If

the smoke makes me cough, I can leave. What’s so hard about that?

Until things reach that point, I’m free. No one can keep me from doing

what I want. And I want what is proper to rational beings, living together.

30. The world’s intelligence is not selfish.

It created lower things for the sake of higher ones, and attuned the

higher ones to one another. Look how it subordinates, how it connects, how

it assigns each thing what each deserves, and brings the better things into

alignment.

31. How have you behaved to the gods, to your parents, to your siblings,

to your wife, to your children, to your teachers, to your nurses, to your

friends, to your relatives, to your slaves? Have they all had from you

nothing “wrong and unworthy, either word or deed”?

Consider all that you’ve gone through, all that you’ve survived. And

that the story of your life is done, your assignment complete. How many

good things have you seen? How much pain and pleasure have you

resisted? How many honors have you declined? How many unkind people

have you been kind to?

32. Why do other souls—unskilled, untrained—disturb the soul with

skill and understanding?

—And which is that?

The one that knows the beginning and the end, and knows the logos that

runs through all things and that assigns to all a place, each in its allotted

span, throughout the whole of time.

33. Soon you’ll be ashes, or bones. A mere name, at most—and even

that is just a sound, an echo. The things we want in life are empty, stale, and

trivial. Dogs snarling at each other. Quarreling children—laughing and then

bursting into tears a moment later. Trust, shame, justice, truth—“gone from

the earth and only found in heaven.”

Why are you still here? Sensory objects are shifting and unstable; our

senses dim and easily deceived; the soul itself a decoction of the blood;

fame in a world like this is worthless.

—And so?

Wait for it patiently—annihilation or metamorphosis.

—And until that time comes—what?

Honor and revere the gods, treat human beings as they deserve, be

tolerant with others and strict with yourself. Remember, nothing belongs to

you but your flesh and blood—and nothing else is under your control.

34. You can lead an untroubled life provided you can grow, can think

and act systematically.

Two characteristics shared by gods and men (and every rational

creature):

i. Not to let others hold you back.

ii. To locate goodness in thinking and doing the right thing, and to limit

your desires to that.

35. If:

• this evil is not of my doing,

• nor the result of it,

• and the community is not endangered, why should it bother me?

Where's the danger for the community?

36. Not to be overwhelmed by what you imagine, but just do what you

can and should. And if < . . . > suffer in inessentials, not to treat that as a

defeat. (Bad habit.)

Like the old man asking for the orphan’s toy on the way out—even

though he knew that’s all it was. Like that.

36a. † Up on the platform. †

Have you forgotten what’s what?

—I know, but it was important to them.

And so you have to be an idiot as well?

37. I was once a fortunate man but at some point fortune abandoned me.

But true good fortune is what you make for yourself. Good fortune:

good character, good intentions, and good actions.

Book 6

1. Nature is pliable, obedient. And the logos that governs it has no

reason to do evil. It knows no evil, does none, and causes harm to nothing.

It dictates all beginnings and all endings.

2. Just that you do the right thing. The rest doesn’t matter.

Cold or warm.

Tired or well-rested.

Despised or honored.

Dying . . . or busy with other assignments.

Because dying, too, is one of our assignments in life. There as well: “to

do what needs doing.”

3. Look inward. Don’t let the true nature or value of anything elude you.

4. Before long, all existing things will be transformed, to rise like smoke

(assuming all things become one), or be dispersed in fragments.

5. The logos knows where it stands, and what it has to do, and what it

has to work with.

6. The best revenge is not to be like that.

7. To move from one unselfish action to another with God in mind.

Only there, delight and stillness.

8. The mind is that which is roused and directed by itself. It makes of

itself what it chooses. It makes what it chooses of its own experience.

9. Everything is brought about by nature, not by anything beyond it, or

within it, or apart from it.

10. (i) Mixture, interaction, dispersal; or (ii) unity, order, design.

Suppose (i): Why would I want to live in disorder and confusion? Why

would I care about anything except the eventual “dust to dust”? And why

would I feel any anxiety? Dispersal is certain, whatever I do.

Or suppose (ii): Reverence. Serenity. Faith in the power responsible.

11. When jarred, unavoidably, by circumstances, revert at once to

yourself, and don’t lose the rhythm more than you can help. You’ll have a

better grasp of the harmony if you keep on going back to it.

12. If you had a stepmother and a real mother, you would pay your

respects to your stepmother, yes . . . but it’s your real mother you’d go

home to.

The court . . . and philosophy: Keep returning to it, to rest in its

embrace. It’s all that makes the court—and you—endurable.

13. Like seeing roasted meat and other dishes in front of you and

suddenly realizing: This is a dead fish. A dead bird. A dead pig. Or that this

noble vintage is grape juice, and the purple robes are sheep wool dyed with

shellfish blood. Or making love—something rubbing against your penis, a

brief seizure and a little cloudy liquid.

Perceptions like that—latching onto things and piercing through them,

so we see what they really are. That’s what we need to do all the time—all

through our lives when things lay claim to our trust—to lay them bare and

see how pointless they are, to strip away the legend that encrusts them.

Pride is a master of deception: when you think you’re occupied in the

weightiest business, that’s when he has you in his spell.

(Compare Crates on Xenocrates.)

14. Things ordinary people are impressed by fall into the categories of

things that are held together by simple physics (like stones or wood), or by

natural growth (figs, vines, olives . . .). Those admired by more advanced

minds are held together by a living soul (flocks of sheep, herds of cows).

Still more sophisticated people admire what is guided by a rational mind—

not the universal mind, but one admired for its technical knowledge, or for

some other skill—or just because it happens to own a lot of slaves.

But those who revere that other mind—the one we all share, as humans

and as citizens—aren’t interested in other things. Their focus is on the state

of their own minds—to avoid all selfishness and illogic, and to work with

others to achieve that goal.

15. Some things are rushing into existence, others out of it. Some of

what now exists is already gone. Change and flux constantly remake the

world, just as the incessant progression of time remakes eternity.

We find ourselves in a river. Which of the things around us should we

value when none of them can offer a firm foothold?

Like an attachment to a sparrow: we glimpse it and it’s gone.

And life itself: like the decoction of blood, the drawing in of air. We

expel the power of breathing we drew in at birth (just yesterday or the day

before), breathing it out like the air we exhale at each moment.

16. What is it in ourselves that we should prize?

Not just transpiration (even plants do that).

Or respiration (even beasts and wild animals breathe).

Or being struck by passing thoughts.

Or jerked like a puppet by your own impulses.

Or moving in herds.

Or eating, and relieving yourself afterwards.

Then what is to be prized?

An audience clapping? No. No more than the clacking of their tongues.

Which is all that public praise amounts to—a clacking of tongues.

So we throw out other people’s recognition. What’s left for us to prize?

I think it’s this: to do (and not do) what we were designed for. That’s the

goal of all trades, all arts, and what each of them aims at: that the thing they

create should do what it was designed to do. The nurseryman who cares for

the vines, the horse trainer, the dog breeder—this is what they aim at. And

teaching and education—what else are they trying to accomplish?

So that’s what we should prize. Hold on to that, and you won’t be

tempted to aim at anything else.

And if you can’t stop prizing a lot of other things? Then you’ll never be

free—free, independent, imperturbable. Because you’ll always be envious

and jealous, afraid that people might come and take it all away from you.

Plotting against those who have them—those things you prize. People who

need those things are bound to be a mess—and bound to take out their

frustrations on the gods. Whereas to respect your own mind—to prize it—

will leave you satisfied with your own self, well integrated into your

community and in tune with the gods as well—embracing what they allot

you, and what they ordain.

17. The elements move upward, downward, in all directions. The

motion of virtue is different—deeper. It moves at a steady pace on a road

hard to discern, and always forward.

18. The way people behave. They refuse to admire their contemporaries,

the people whose lives they share. No, but to be admired by Posterity—

people they’ve never met and never will—that’s what they set their hearts

on. You might as well be upset at not being a hero to your great-grandfather.

19. Not to assume it’s impossible because you find it hard. But to

recognize that if it’s humanly possible, you can do it too.

20. In the ring, our opponents can gouge us with their nails or butt us

with their heads and leave a bruise, but we don’t denounce them for it or get

upset with them or regard them from then on as violent types. We just keep

an eye on them after that. Not out of hatred or suspicion. Just keeping a

friendly distance.

We need to do that in other areas. We need to excuse what our sparring

partners do, and just keep our distance—without suspicion or hatred.

21. If anyone can refute me—show me I’m making a mistake or looking

at things from the wrong perspective—I’ll gladly change. It’s the truth I’m

after, and the truth never harmed anyone. What harms us is to persist in

self-deceit and ignorance.

22. I do what is mine to do; the rest doesn’t disturb me. The rest is

inanimate, or has no logos, or it wanders at random and has lost the road.

23. When you deal with irrational animals, with things and

circumstances, be generous and straightforward. You are rational; they are

not. When you deal with fellow human beings, behave as one. They share

in the logos. And invoke the gods regardless.

Don’t worry about how long you’ll go on doing this.

A single afternoon would be enough.

24. Alexander the Great and his mule driver both died and the same

thing happened to both. They were absorbed alike into the life force of the

world, or dissolved alike into atoms.

25. Think how much is going on inside you every second—in your soul,

in your body. Why should it astonish you that so much more—everything

that happens in that all-embracing unity, the world—is happening at the

same time?

26. If someone asked you how to write your name, would you clench

your teeth and spit out the letters one by one? If he lost his temper, would

you lose yours as well? Or would you just spell out the individual letters?

Remember—your responsibilities can be broken down into individual

parts as well. Concentrate on those, and finish the job methodically—

without getting stirred up or meeting anger with anger.

27. How cruel—to forbid people to want what they think is good for

them. And yet that’s just what you won’t let them do when you get angry at

their misbehavior. They’re drawn toward what they think is good for them.

—But it’s not good for them.

Then show them that. Prove it to them. Instead of losing your temper.

28. Death. The end of sense-perception, of being controlled by our

emotions, of mental activity, of enslavement to our bodies.

29. Disgraceful: for the soul to give up when the body is still going

strong.

30. To escape imperialization—that indelible stain. It happens. Make

sure you remain straightforward, upright, reverent, serious, unadorned, an

ally of justice, pious, kind, affectionate, and doing your duty with a will.

Fight to be the person philosophy tried to make you.

Revere the gods; watch over human beings. Our lives are short. The

only rewards of our existence here are an unstained character and unselfish

acts.

Take Antoninus as your model, always. His energy in doing what was

rational . . . his steadiness in any situation . . . his sense of reverence . . . his

calm expression . . . his gentleness . . . his modesty . . . his eagerness to

grasp things. And how he never let things go before he was sure he had

examined them thoroughly, understood them perfectly . . . the way he put

up with unfair criticism, without returning it . . . how he couldn’t be hurried

. . . how he wouldn’t listen to informers . . . how reliable he was as a judge

of character, and of actions . . . not prone to backbiting, or cowardice, or

jealousy, or empty rhetoric . . . content with the basics—in living quarters,

bedding, clothes, food, servants . . . how hard he worked, how much he put

up with . . . his ability to work straight through till dusk—because of his

simple diet (he didn’t even need to relieve himself, except at set times) . . .

his constancy and reliability as a friend . . . his tolerance of people who

openly questioned his views and his delight at seeing his ideas improved on

. . . his piety—without a trace of superstition . . .

So that when your time comes, your conscience will be as clear as his.

31. Awaken; return to yourself. Now, no longer asleep, knowing they

were only dreams, clear-headed again, treat everything around you as a

dream.

32. I am composed of a body and a soul.

Things that happen to the body are meaningless. It cannot discriminate

among them.

Nothing has meaning to my mind except its own actions. Which are

within its own control. And it’s only the immediate ones that matter. Its past

and future actions too are meaningless.

33. It’s normal to feel pain in your hands and feet, if you’re using your

feet as feet and your hands as hands. And for a human being to feel stress is

normal—if he’s living a normal human life.

And if it’s normal, how can it be bad?

34. Thieves, perverts, parricides, dictators: the kind of pleasures they

enjoy.

35. Have you noticed how professionals will meet the man on the street

halfway but without compromising the logos of their trade? Should we as

humans feel less responsibility to our logos than builders or pharmacists

do? A logos we share with the divine?

36. Asia and Europe: distant recesses of the universe.

The ocean: a drop of water.

Mount Athos: a molehill.

The present: a split second in eternity.

Minuscule, transitory, insignificant.

36a. Everything derives from it—that universal mind—either as effect

or consequence. The lion’s jaws, the poisonous substances, and every

harmful thing—from thorns to mud . . . are by-products of the good and

beautiful. So don’t look at them as alien to what you revere, but focus on

the source that all things spring from.

37. If you’ve seen the present then you’ve seen everything—as it’s been

since the beginning, as it will be forever. The same substance, the same

form. All of it.

38. Keep reminding yourself of the way things are connected, of their

relatedness. All things are implicated in one another and in sympathy with

each other. This event is the consequence of some other one. Things push

and pull on each other, and breathe together, and are one.

39. The things ordained for you—teach yourself to be at one with those.

And the people who share them with you—treat them with love.

With real love.

40. Implements, tools, equipment. If they do what they were designed

for, then they work. Even if the person who designed them is miles away.

But with naturally occurring things, the force that designed them is

present within them and remains there. Which is why we owe it special

reverence, with the recognition that if you live and act as it dictates, then

everything in you is intelligently ordered. Just as everything in the world is.

41. You take things you don’t control and define them as “good” or

“bad.” And so of course when the “bad” things happen, or the “good” ones

don’t, you blame the gods and feel hatred for the people responsible—or

those you decide to make responsible. Much of our bad behavior stems

from trying to apply those criteria. If we limited “good” and “bad” to our

own actions, we’d have no call to challenge God, or to treat other people as

enemies.

42. All of us are working on the same project. Some consciously, with

understanding; some without knowing it. (I think this is what Heraclitus

meant when he said that “those who sleep are also hard at work”—that they

too collaborate in what happens.) Some of us work in one way, and some in

others. And those who complain and try to obstruct and thwart things—they

help as much as anyone. The world needs them as well.

So make up your mind who you’ll choose to work with. The force that

directs all things will make good use of you regardless—will put you on its

payroll and set you to work. But make sure it’s not the job Chrysippus

speaks of: the bad line in the play, put there for laughs.

43. Does the sun try to do the rain’s work? Or Asclepius Demeter’s?

And what about each of the stars—different, yet working in common?

44. If the gods have made decisions about me and the things that happen

to me, then they were good decisions. (It’s hard to picture a god who makes

bad ones.) And why would they expend their energies on causing me harm?

What good would it do them—or the world, which is their primary

concern?

And if they haven’t made decisions about me as an individual, they

certainly have about the general welfare. And anything that follows from

that is something I have to welcome and embrace.

And if they make no decisions, about anything—and it’s blasphemous

even to think so (because if so, then let’s stop sacrificing, praying, swearing

oaths, and doing all the other things we do, believing the whole time that

the gods are right here with us)—if they decide nothing about our lives . . .

well, I can still make decisions. Can still consider what it’s to my benefit to

do. And what benefits anyone is to do what his own nature requires. And

mine is rational. Rational and civic.

My city and state are Rome—as Antoninus. But as a human being? The

world. So for me, “good” can only mean what’s good for both communities.

45. Whatever happens to you is for the good of the world. That would

be enough right there. But if you look closely you’ll generally notice

something else as well: whatever happens to a single person is for the good

of others. (Good in the ordinary sense—as the world defines it.)

46. Just as the arena and the other spectacles weary you—you’ve seen

them all before—and the repetition grates on your nerves, so too with life.

The same things, the same causes, on all sides.

How much longer?

47. Keep this constantly in mind: that all sorts of people have died—all

professions, all nationalities. Follow the thought all the way down to

Philistion, Phoebus, and Origanion. Now extend it to other species.

We have to go there too, where all of them have already gone:

. . . the eloquent and the wise—Heraclitus, Pythagoras, Socrates . . .

. . . the heroes of old, the soldiers and kings who followed them . . .

. . . Eudoxus, Hipparchus, Archimedes . . .

. . . the smart, the generous, the hardworking, the cunning, the selfish . .

. . . and even Menippus and his cohorts, who laughed at thewhole brief,

fragile business.

All underground for a long time now.

And what harm does it do them? Or the others either—the ones whose

names we don’t even know?

The only thing that isn’t worthless: to live this life out truthfully and

rightly. And be patient with those who don’t.

48. When you need encouragement, think of the qualities the people

around you have: this one’s energy, that one’s modesty, another’s

generosity, and so on. Nothing is as encouraging as when virtues are visibly

embodied in the people around us, when we’re practically showered with

them.

It’s good to keep this in mind.

49. It doesn’t bother you that you weigh only x or y pounds and not

three hundred. Why should it bother you that you have only x or y years to

live and not more? You accept the limits placed on your body. Accept those

placed on your time.

50. Do your best to convince them. But act on your own, if justice

requires it. If met with force, then fall back on acceptance and peaceability.

Use the setback to practice other virtues.

Remember that our efforts are subject to circumstances; you weren’t

aiming to do the impossible.

—Aiming to do what, then?

To try. And you succeeded. What you set out to do is accomplished.

51. Ambition means tying your well-being to what other people say or

do.

Self-indulgence means tying it to the things that happen to you.

Sanity means tying it to your own actions.

52. You don’t have to turn this into something. It doesn’t have to upset

you. Things can’t shape our decisions by themselves.

53. Practice really hearing what people say. Do your best to get inside

their minds.

54. What injures the hive injures the bee.

55. If the crew talked back to the captain, or patients to their doctor,

then whose authority would they accept? How could the passengers be kept

safe or the patient healthy?

56. All those people who came into the world with me and have already

left it.

57. Honey tastes bitter to a man with jaundice. People with rabies are

terrified of water. And a child’s idea of beauty is a ball. Why does that upset

you? Do you think falsehood is less powerful than bile or a rabid dog?

58. No one can keep you from living as your nature requires. Nothing

can happen to you that is not required by Nature.

59. The people they want to ingratiate themselves with, and the results,

and the things they do in the process. How quickly it will all be erased by

time. How much has been erased already.

Book 7

1. Evil: the same old thing.

No matter what happens, keep this in mind: It’s the same old thing, from

one end of the world to the other. It fills the history books, ancient and

modern, and the cities, and the houses too. Nothing new at all.

Familiar, transient.

2. You cannot quench understanding unless you put out the insights that

compose it. But you can rekindle those at will, like glowing coals. I can

control my thoughts as necessary; then how can I be troubled? What is

outside my mind means nothing to it. Absorb that lesson and your feet stand

firm.

You can return to life. Look at things as you did before. And life returns.

3. Pointless bustling of processions, opera arias, herds of sheep and

cattle, military exercises. A bone flung to pet poodles, a little food in the

fish tank. The miserable servitude of ants, scampering of frightened mice,

puppets jerked on strings.

Surrounded as we are by all of this, we need to practice acceptance.

Without disdain. But remembering that our own worth is measured by what

we devote our energy to.

4. Focus on what is said when you speak and on what results from each

action. Know what the one aims at, and what the other means.

5. Is my intellect up to this? If so, then I’ll put it to work, like a tool

provided by nature. And if it isn’t, then I’ll turn the job over to someone

who can do better—unless I have no choice.

Or I do the best I can with it, and collaborate with whoever can make

use of it, to do what the community needs done. Because whatever I do—

alone or with others—can aim at one thing only: what squares with those

requirements.

6. So many who were remembered already forgotten, and those who

remembered them long gone.

7. Don’t be ashamed to need help. Like a soldier storming a wall, you

have a mission to accomplish. And if you’ve been wounded and you need a

comrade to pull you up? So what?

8. Forget the future. When and if it comes, you’ll have the same

resources to draw on—the same logos.

9. Everything is interwoven, and the web is holy; none of its parts are

unconnected. They are composed harmoniously, and together they compose

the world.

One world, made up of all things.

One divinity, present in them all.

One substance and one law—the logos that all rational beings share.

And one truth . . .

If this is indeed the culmination of one process, beings who share the

same birth, the same logos.

10. All substance is soon absorbed into nature, all that animates it soon

restored to the logos, all trace of them both soon covered over by time.

11. To a being with logos, an unnatural action is one that conflicts with

the logos.

12. Straight, not straightened.

13. What is rational in different beings is related, like the individual

limbs of a single being, and meant to function as a unit.

This will be clearer to you if you remind yourself: I am a single limb

(melos) of a larger body—a rational one.

Or you could say “a part” (meros)—only a letter’s difference. But then

you’re not really embracing other people. Helping them isn’t yet its own

reward. You’re still seeing it only as The Right Thing To Do. You don’t yet

realize who you’re really helping.

14. Let it happen, if it wants, to whatever it can happen to. And what’s

affected can complain about it if it wants. It doesn’t hurt me unless I

interpret its happening as harmful to me. I can choose not to.

15. No matter what anyone says or does, my task is to be good. Like

gold or emerald or purple repeating to itself, “No matter what anyone says

or does, my task is to be emerald, my color undiminished.”

16. The mind doesn’t get in its own way. It doesn’t frighten itself into

desires. If other things can scare or hurt it, let them; it won’t go down that

road on the basis of its own perceptions.

Let the body avoid discomfort (if it can), and if it feels it, say so. But the

soul is what feels fear and pain, and what conceives of them in the first

place, and it suffers nothing. Because it will never conclude that it has.

The mind in itself has no needs, except for those it creates itself. Is

undisturbed, except for its own disturbances. Knows no obstructions, except

those from within.

17. Well-being is good luck, or good character.

17a. (But what are you doing here, Perceptions? Get back to where you

came from, and good riddance. I don’t need you. Yes, I know, it was only

force of habit that brought you. No, I’m not angry with you. Just go away.)

18. Frightened of change? But what can exist without it? What’s closer

to nature’s heart? Can you take a hot bath and leave the firewood as it was?

Eat food without transforming it? Can any vital process take place without

something being changed?

Can’t you see? It’s just the same with you—and just as vital to nature.

19. Carried through existence as through rushing rapids. All bodies.

Which are sprung from nature and cooperate with it, as our limbs do with

each other. Time has swallowed a Chrysippus, a Socrates and an Epictetus,

many times over.

For “Epictetus” read any person, and any thing.

20. My only fear is doing something contrary to human nature—the

wrong thing, the wrong way, or at the wrong time.

21. Close to forgetting it all, close to being forgotten.

22. To feel affection for people even when they make mistakes is

uniquely human. You can do it, if you simply recognize: that they’re human

too, that they act out of ignorance, against their will, and that you’ll both be

dead before long. And, above all, that they haven’t really hurt you. They

haven’t diminished your ability to choose.

23. Nature takes substance and makes a horse. Like a sculptor with wax.

And then melts it down and uses the material for a tree. Then for a person.

Then for something else. Each existing only briefly.

It does the container no harm to be put together, and none to be taken

apart.

24. Anger in the face is unnatural. † . . . † or in the end is put out for

good, so that it can’t be rekindled. Try to conclude its unnaturalness from

that. (If even the consciousness of acting badly has gone, why go on

living?)

25. Before long, nature, which controls it all, will alter everything you

see and use it as material for something else—over and over again. So that

the world is continually renewed.

26. When people injure you, ask yourself what good or harm they

thought would come of it. If you understand that, you’ll feel sympathy

rather than outrage or anger. Your sense of good and evil may be the same

as theirs, or near it, in which case you have to excuse them. Or your sense

of good and evil may differ from theirs. In which case they’re misguided

and deserve your compassion. Is that so hard?

27. Treat what you don’t have as nonexistent. Look at what you have,

the things you value most, and think of how much you’d crave them if you

didn’t have them. But be careful. Don’t feel such satisfaction that you start

to overvalue them—that it would upset you to lose them.

28. Self-contraction: the mind’s requirements are satisfied by doing

what we should, and by the calm it brings us.

29. Discard your misperceptions.

Stop being jerked like a puppet.

Limit yourself to the present.

Understand what happens—to you, to others.

Analyze what exists, break it all down: material and cause.

Anticipate your final hours.

Other people’s mistakes? Leave them to their makers.

30. To direct your thoughts to what is said. To focus the mind on what

happens and what makes it happen.

31. Wash yourself clean. With simplicity, with humility, with

indifference to everything but right and wrong.

Care for other human beings. Follow God.

31a. “ . . . all are relative,” it’s been said, “and in reality only atoms.”

It’s enough to remember the first half: “all are relative.” “ Which is little

enough. “

32. [On death:] If atoms, dispersed. If oneness, quenched or changed.

33. [On pain:] Unendurable pain brings its own end with it. Chronic

pain is always endurable: the intelligence maintains serenity by cutting

itself off from the body, the mind remains undiminished. And the parts that

pain affects—let them speak for themselves, if they can.

34. [On Ambition:] How their minds work, the things they long for and

fear. Events like piles of sand, drift upon drift—each one soon hidden by

the next.

35. “ ‘If his mind is filled with nobility, with a grasp of all time, all

existence, do you think our human life will mean much to him at all?’

“ ‘How could it?’ he said.

“ ‘Or death be very frightening?’

“ ‘Not in the least.’ ”

36. “Kingship: to earn a bad reputation by good deeds.”

37. Disgraceful: that the mind should control the face, should be able to

shape and mold it as it pleases, but not shape and mold itself.

38. “And why should we feel anger at the world? As if the world would

notice!”

39. “May you bring joy to us and those on high.”

40. “To harvest life like standing stalks of grain Grown and cut down in

turn.”

41. “If I and my two children cannot move the gods The gods must have

their reasons.”

42. “For what is just and good is on my side.”

43. No chorus of lamentation, no hysterics.

44. “Then the only proper response for me to make is this: ‘You are

much mistaken, my friend, if you think that any man worth his salt cares

about the risk of death and doesn’t concentrate on this alone: whether what

he’s doing is right or wrong, and his behavior a good man’s or a bad one’s.’

”

45. “It’s like this, gentlemen of the jury: The spot where a person

decides to station himself, or wherever his commanding officer stations him

—well, I think that’s where he ought to take his stand and face the enemy,

and not worry about being killed, or about anything but doing his duty.”

46. “But, my good friend, consider the possibility that nobility and

virtue are not synonymous with the loss or preservation of one’s life. Is it

not possible that a real man should forget about living a certain number of

years, and should not cling to life, but leave it up to the gods, accepting, as

women say, that ‘no one can escape his fate,’ and turn his attention to how

he can best live the life before him?”

47. To watch the courses of the stars as if you revolved with them. To

keep constantly in mind how the elements alter into one another. Thoughts

like this wash off the mud of life below.

48. [Plato has it right.] If you want to talk about people, you need to

look down on the earth from above. Herds, armies, farms; weddings,

divorces, births, deaths; noisy courtrooms, desert places; all the foreign

peoples; holidays, days of mourning, market days . . . all mixed together, a

harmony of opposites.

49. Look at the past—empire succeeding empire—and from that,

extrapolate the future: the same thing. No escape from the rhythm of events.

Which is why observing life for forty years is as good as a thousand.

Would you really see anything new?

50. “ . . . Earth’s offspring back to earth

But all that’s born of heaven

To heaven returns again.”

Either that or the cluster of atoms pulls apart and one way or another the

insensible elements disperse.

51. “. . . with food and drink and magic spells

Seeking some novel way to frustrate death.”

51a. “To labor cheerfully and so endure

The wind that blows from heaven.”

52. A better wrestler. But not a better citizen, a better person, a better

resource in tight places, a better forgiver of faults.

53. Wherever something can be done as the logos shared by gods and

men dictates, there all is in order. Where there is profit because our effort is

productive, because it advances in step with our nature, there we have

nothing to fear.

54. Everywhere, at each moment, you have the option:

• to accept this event with humility

• to treat this person as he should be treated

• to approach this thought with care, so that nothing irrational creeps

in.

55. Don’t pay attention to other people’s minds. Look straight ahead,

where nature is leading you—nature in general, through the things that

happen to you; and your own nature, through your own actions.

Everything has to do what it was made for. And other things were made

for those with logos. In this respect as in others: lower things exist for the

sake of higher ones, and higher things for one another.

Now, the main thing we were made for is to work with others.

Secondly, to resist our body’s urges. Because things driven by logos—

by thought—have the capacity for detachment—to resist impulses and

sensations, both of which are merely corporeal. Thought seeks to be their

master, not their subject. And so it should: they were created for its use.

And the third thing is to avoid rashness and credulity.

The mind that grasps this and steers straight ahead should be able to

hold its own.

56. Think of yourself as dead. You have lived your life. Now take

what’s left and live it properly.

57. To love only what happens, what was destined. No greater harmony.

58. In all that happens, keep before your eyes those who experienced it

before you, and felt shock and outrage and resentment at it.

And now where are they? Nowhere.

Is that what you want to be like? Instead of avoiding all these distracting

assaults—leaving the alarms and flight to others—and concentrating on

what you can do with it all?

Because you can use it, treat it as raw material. Just pay attention, and

resolve to live up to your own expectations. In everything. And when faced

with a choice, remember: our business is with things that really matter.

59. Dig deep; the water—goodness—is down there. And as long as you

keep digging, it will keep bubbling up.

60. What the body needs is stability. To be impervious to jolts in all it is

and does. The cohesiveness and beauty that intelligence lends to the face—

that’s what the body needs.

But it should come without effort.

61. Not a dancer but a wrestler: waiting, poised and dug in, for sudden

assaults.

62. Look at who they really are, the people whose approval you long

for, and what their minds are really like. Then you won’t blame the ones

who make mistakes they can’t help, and you won’t feel a need for their

approval. You will have seen the sources of both—their judgments and their

actions.

63. “Against our will, our souls are cut off from truth.”

Truth, yes, and justice, self-control, kindness . . .

Important to keep this in mind. It will make you more patient with other

people.

64. For times when you feel pain:

See that it doesn’t disgrace you, or degrade your intelligence—doesn’t

keep it from acting rationally or unselfishly.

And in most cases what Epicurus said should help: that pain is neither

unbearable nor unending, as long as you keep in mind its limits and don’t

magnify them in your imagination.

And keep in mind too that pain often comes in disguise—as drowsiness,

fever, loss of appetite. . . . When you’re bothered by things like that, remind

yourself: “I’m giving in to pain.”

65. Take care that you don’t treat inhumanity as it treats human beings.

66. How do we know that Telauges wasn’t a better man than Socrates?

It’s not enough to ask whether Socrates’ death was nobler, whether he

debated with the sophists more adeptly, whether he showed greater

endurance by spending the night out in the cold, and when he was ordered

to arrest the man from Salamis decided it was preferable to refuse, and

“swaggered about the streets” (which one could reasonably doubt).

What matters is what kind of soul he had.

Whether he was satisfied to treat men with justice and the gods with

reverence and didn’t lose his temper unpredictably at evil done by others,

didn’t make himself the slave of other people’s ignorance, didn’t treat

anything that nature did as abnormal, or put up with it as an unbearable

imposition, didn’t put his mind in his body’s keeping.

67. Nature did not blend things so inextricably that you can’t draw your

own boundaries—place your own well-being in your own hands. It’s quite

possible to be a good man without anyone realizing it. Remember that.

And this too: you don’t need much to live happily. And just because

you’ve abandoned your hopes of becoming a great thinker or scientist, don’t

give up on attaining freedom, achieving humility, serving others, obeying

God.

68. To live life in peace, immune to all compulsion. Let them scream

whatever they want. Let animals dismember this soft flesh that covers you.

How would any of that stop you from keeping your mind calm—reliably

sizing up what’s around you—and ready to make good use of whatever

happens? So that Judgment can look the event in the eye and say, “This is

what you really are, regardless of what you may look like.” While

Adaptability adds, “You’re just what I was looking for.” Because to me the

present is a chance for the exercise of rational virtue—civic virtue—in

short, the art that men share with gods. Both treat whatever happens as

wholly natural; not novel or hard to deal with, but familiar and easily

handled.

69. Perfection of character: to live your last day, every day, without

frenzy, or sloth, or pretense.

70. The gods live forever and yet they don’t seem annoyed at having to

put up with human beings and their behavior throughout eternity. And not

only put up with but actively care for them.

And you—on the verge of death—you still refuse to care for them,

although you’re one of them yourself.

71. It’s silly to try to escape other people’s faults. They are inescapable.

Just try to escape your own.

72. Whenever the force that makes us rational and social encounters

something that is neither, then it can reasonably regard it as inferior.

73. You’ve given aid and they’ve received it. And yet, like an idiot, you

keep holding out for more: to be credited with a Good Deed, to be repaid in

kind. Why?

74. No one objects to what is useful to him.

To be of use to others is natural.

Then don’t object to what is useful to you—being of use.

75. Nature willed the creation of the world. Either all that exists follows

logically or even those things to which the world’s intelligence most directs

its will are completely random.

A source of serenity in more situations than one.

Book 8

1. Another encouragement to humility: you can’t claim to have lived

your life as a philosopher—not even your whole adulthood. You can see for

yourself how far you are from philosophy. And so can many others. You’re

tainted. It’s not so easy now—to have a reputation as a philosopher. And

your position is an obstacle as well.

So you know how things stand. Now forget what they think of you. Be

satisfied if you can live the rest of your life, however short, as your nature

demands. Focus on that, and don’t let anything distract you. You’ve

wandered all over and finally realized that you never found what you were

after: how to live. Not in syllogisms, not in money, or fame, or self-

indulgence. Nowhere.

—Then where is it to be found?

In doing what human nature requires.

—How?

Through first principles. Which should govern your intentions and your

actions.

—What principles?

Those to do with good and evil. That nothing is good except what leads

to fairness, and self-control, and courage, and free will. And nothing bad

except what does the opposite.

2. For every action, ask: How does it affect me? Could I change my

mind about it?

But soon I’ll be dead, and the slate’s empty. So this is the only question:

Is it the action of a responsible being, part of society, and subject to the

same decrees as God?

3. Alexander and Caesar and Pompey. Compared with Diogenes,

Heraclitus, Socrates? The philosophers knew the what, the why, the how.

Their minds were their own.

The others? Nothing but anxiety and enslavement.

4. You can hold your breath until you turn blue, but they’ll still go on

doing it.

5. The first step: Don’t be anxious. Nature controls it all. And before

long you’ll be no one, nowhere—like Hadrian, like Augustus.

The second step: Concentrate on what you have to do. Fix your eyes on

it. Remind yourself that your task is to be a good human being; remind

yourself what nature demands of people. Then do it, without hesitation, and

speak the truth as you see it. But with kindness. With humility. Without

hypocrisy.

6. Nature’s job: to shift things elsewhere, to transform them, to pick

them up and move them here and there. Constant alteration. But not to

worry: there’s nothing new here. Everything is familiar. Even the

proportions are unchanged.

7. Nature of any kind thrives on forward progress. And progress for a

rational mind means not accepting falsehood or uncertainty in its

perceptions, making unselfish actions its only aim, seeking and shunning

only the things it has control over, embracing what nature demands of it—

the nature in which it participates, as the leaf’s nature does in the tree’s.

Except that the nature shared by the leaf is without consciousness or reason,

and subject to impediments. Whereas that shared by human beings is

without impediments, and rational, and just, since it allots to each and every

thing an equal and proportionate share of time, being, purpose, action,

chance. Examine it closely. Not whether they’re identical point by point,

but in the aggregate: this weighed against that.

8. No time for reading. For controlling your arrogance, yes. For

overcoming pain and pleasure, yes. For outgrowing ambition, yes. For not

feeling anger at stupid and unpleasant people—even for caring about them

—for that, yes.

9. Don’t be overheard complaining about life at court. Not even to

yourself.

10. Remorse is annoyance at yourself for having passed up something

that’s to your benefit. But if it’s to your benefit it must be good—something

a truly good person would be concerned about.

But no truly good person would feel remorse at passing up pleasure.

So it cannot be to your benefit, or good.

11. What is this, fundamentally? What is its nature and substance, its

reason for being? What is it doing in the world? How long is it here for?

12. When you have trouble getting out of bed in the morning, remember

that your defining characteristic—what defines a human being—is to work

with others. Even animals know how to sleep. And it’s the characteristic

activity that’s the more natural one—more innate and more satisfying.

13. Apply them constantly, to everything that happens: Physics. Ethics.

Logic.

14. When you have to deal with someone, ask yourself: What does he

mean by good and bad? If he thinks x or y about pleasure and pain (and

what produces them), about fame and disgrace, about death and life, then it

shouldn’t shock or surprise you when he does x or y.

In fact, I’ll remind myself that he has no real choice.

15. Remember: you shouldn’t be surprised that a fig tree produces figs,

nor the world what it produces. A good doctor isn’t surprised when his

patients have fevers, or a helmsman when the wind blows against him.

16. Remember that to change your mind and to accept correction are

free acts too. The action is yours, based on your own will, your own

decision—and your own mind.

17. If it’s in your control, why do you do it? If it’s in someone else’s,

then who are you blaming? Atoms? The gods? Stupid either way.

Blame no one. Set people straight, if you can. If not, just repair the

damage. And suppose you can’t do that either. Then where does blaming

people get you?

No pointless actions.

18. What dies doesn’t vanish. It stays here in the world, transformed,

dissolved, as parts of the world, and of you. Which are transformed in turn

—without grumbling.

19. Everything is here for a purpose, from horses to vine shoots. What’s

surprising about that? Even the sun will tell you, “I have a purpose,” and

the other gods as well. And why were you born? For pleasure? See if that

answer will stand up to questioning.

20. Nature is like someone throwing a ball in the air, gauging its rise

and arc—and where it will fall. And what does the ball gain as it flies

upward? Or lose when it plummets to earth?

What does the bubble gain from its existence? Or lose by bursting?

And the same for a candle.

21. Turn it inside out: What is it like? What is it like old? Or sick? Or

selling itself on the streets?

They all die soon—praiser and praised, rememberer and remembered.

Remembered in these parts or in a corner of them. Even there they don’t all

agree with each other (or even with themselves).

And the whole earth a mere point in space.

22. Stick to what’s in front of you—idea, action, utterance.

22a. This is what you deserve. You could be good today. But instead

you choose tomorrow.

23. What I do? I attribute it to human beneficence.

What is done to me? I accept it—and attribute it to the gods, and that

source from which all things together flow.

24. Like the baths—oil, sweat, dirt, grayish water, all of it disgusting.

The whole of life, all of the visible world.

25. Verus, leaving Lucilla behind, then Lucilla. Maximus, leaving

Secunda. And Secunda. Diotimus, leaving Epitynchanus. Then

Epitynchanus. Faustina, leaving Antoninus. Then Antoninus.

So with all of them.

Hadrian, leaving Celer. And Celer.

Where have they gone, the brilliant, the insightful ones, the proud?

Brilliant as Charax and Demetrius the Platonist and Eudaemon and the rest

of them. Short-lived creatures, long dead. Some of them not remembered at

all, some become legends, some lost even to legend.

So remember: your components will be scattered too, the life within you

quenched. Or marching orders and another posting.

26. Joy for humans lies in human actions.

Human actions: kindness to others, contempt for the senses, the

interrogation of appearances, observation of nature and of events in nature.

27. Three relationships:

i. with the body you inhabit;

ii. with the divine, the cause of everything in all things;

iii. with the people around you.

28. Either pain affects the body (which is the body’s problem) or it

affects the soul. But the soul can choose not to be affected, preserving its

own serenity, its own tranquillity. All our decisions, urges, desires,

aversions lie within. No evil can touch them.

29. To erase false perceptions, tell yourself: I have it in me to keep my

soul from evil, lust and all confusion. To see things as they are and treat

them as they deserve. Don’t overlook this innate ability.

30. To speak to the Senate—or anyone—in the right tone, without being

overbearing. To choose the right words.

31. Augustus’s court: his wife, his daughter, his grandsons, his stepsons,

his sister, Agrippa, the relatives, servants, friends, Areius, Maecenas, the

doctors, the sacrificial priests . . . the whole court, dead.

And consider the others . . . not just the deaths of individuals (like the

family of the Pompeys).

That line they write on tombs—“last surviving descendant.” Consider

their ancestors’ anxiety—that there be a successor. But someone has to be

the last. There, too, the death of a whole house.

32. You have to assemble your life yourself—action by action. And be

satisfied if each one achieves its goal, as far as it can. No one can keep that

from happening.

—But there are external obstacles. . . .

Not to behaving with justice, self-control, and good sense.

—Well, but perhaps to some more concrete action.

But if you accept the obstacle and work with what you’re given, an

alternative will present itself—another piece of what you’re trying to

assemble. Action by action.

33. To accept it without arrogance, to let it go with indifference.

34. Have you ever seen a severed hand or foot, or a decapitated head,

just lying somewhere far away from the body it belonged to . . . ? That’s

what we do to ourselves—or try to—when we rebel against what happens

to us, when we segregate ourselves. Or when we do something selfish.

You have torn yourself away from unity—your natural state, one you

were born to share in. Now you’ve cut yourself off from it.

But you have one advantage here: you can reattach yourself. A privilege

God has granted to no other part of no other whole—to be separated, cut

away, and reunited. But look how he’s singled us out. He’s allowed us not

to be broken off in the first place, and when we are he’s allowed us to

return, to graft ourselves back on, and take up our old position once again:

part of a whole.

35. We have various abilities, present in all rational creatures as in the

nature of rationality itself. And this is one of them. Just as nature takes

every obstacle, every impediment, and works around it—turns it to its

purposes, incorporates it into itself—so, too, a rational being can turn each

setback into raw material and use it to achieve its goal.

36. Don’t let your imagination be crushed by life as a whole. Don’t try

to picture everything bad that could possibly happen. Stick with the

situation at hand, and ask, “Why is this so unbearable? Why can’t I endure

it?” You’ll be embarrassed to answer.

Then remind yourself that past and future have no power over you. Only

the present—and even that can be minimized. Just mark off its limits. And

if your mind tries to claim that it can’t hold out against that . . . well, then,

heap shame upon it.

37. Are Pantheia or Pergamos still keeping watch at the tomb of Verus?

Chabrias or Diotimus at the tomb of Hadrian? Of course they aren’t. Would

the emperors know it if they were?

And even if they knew, would it please them?

And even if it did, would the mourners live forever? Were they, too, not

fated to grow old and then die? And when that happened, what would the

emperors do?

38. The stench of decay. Rotting meat in a bag.

Look at it clearly. If you can.

39. “To the best of my judgment, when I look at the human character I

see no virtue placed there to counter justice. But I see one to counter

pleasure: self-control.”

40. Stop perceiving the pain you imagine and you’ll remain completely

unaffected.

—“You?”

Your logos.

—But I’m not just logos.

Fine. Just don’t let the logos be injured. If anything else is, let it decide

that for itself.

41. For animate beings, “harmful” is whatever obstructs the operation of

their senses—or the fulfillment of what they intend. Similar obstructions

constitute harm to plants. So too for rational creatures, anything that

obstructs the operation of the mind is harmful.

Apply this to yourself.

Do pain and pleasure have their hooks in you? Let the senses deal with

it. Are there obstacles to your action? If you failed to reckon with the

possibility, then that would harm you, as a rational being. But if you use

common sense, you haven’t been harmed or even obstructed. No one can

obstruct the operations of the mind. Nothing can get at them—not fire or

steel, not tyrants, not abuse—nothing. As long as it’s “a sphere . . . in

perfect stillness.”

42. I have no right to do myself an injury. Have I ever injured anyone

else if I could avoid it?

43. People find pleasure in different ways. I find it in keeping my mind

clear. In not turning away from people or the things that happen to them. In

accepting and welcoming everything I see. In treating each thing as it

deserves.

44. Give yourself a gift: the present moment.

People out for posthumous fame forget that the Generations To Come

will be the same annoying people they know now. And just as mortal. What

does it matter to you if they say x about you, or think y?

45. Lift me up and hurl me. Wherever you will. My spirit will be

gracious to me there—gracious and satisfied—as long as its existence and

actions match its nature.

Is there any reason why my soul should suffer and be degraded—

miserable, tense, huddled, frightened? How could there be?

46. What humans experience is part of human experience. The

experience of the ox is part of the experience of oxen, as the vine’s is of the

vine, and the stone’s what is proper to stones.

Nothing that can happen is unusual or unnatural, and there’s no sense in

complaining. Nature does not make us endure the unendurable.

47. External things are not the problem. It’s your assessment of them.

Which you can erase right now.

If the problem is something in your own character, who’s stopping you

from setting your mind straight?

And if it’s that you’re not doing something you think you should be,

why not just do it?

—But there are insuperable obstacles.

Then it’s not a problem. The cause of your inaction lies outside you.

—But how can I go on living with that undone?

Then depart, with a good conscience, as if you’d done it, embracing the

obstacles too.

48. Remember that when it withdraws into itself and finds contentment

there, the mind is invulnerable. It does nothing against its will, even if its

resistance is irrational. And if its judgment is deliberate and grounded in

logic . . . ?

The mind without passions is a fortress. No place is more secure. Once

we take refuge there we are safe forever. Not to see this is ignorance. To see

it and not seek safety means misery.

49. Nothing but what you get from first impressions. That someone has

insulted you, for instance. That—but not that it’s done you any harm. The

fact that my son is sick—that I can see. But “that he might die of it,” no.

Stick with first impressions. Don’t extrapolate. And nothing can happen to

you.

Or extrapolate. From a knowledge of all that can happen in the world.

50. The cucumber is bitter? Then throw it out.

There are brambles in the path? Then go around them.

That’s all you need to know. Nothing more. Don’t demand to know

“why such things exist.” Anyone who understands the world will laugh at

you, just as a carpenter would if you seemed shocked at finding sawdust in

his workshop, or a shoemaker at scraps of leather left over from work.

Of course, they have a place to dispose of these; nature has no door to

sweep things out of. But the wonderful thing about its workmanship is how,

faced with that limitation, it takes everything within it that seems broken,

old and useless, transforms it into itself, and makes new things from it. So

that it doesn’t need material from any outside source, or anywhere to

dispose of what’s left over. It relies on itself for all it needs: space, material,

and labor.

51. No carelessness in your actions. No confusion in your words. No

imprecision in your thoughts. No retreating into your own soul, or trying to

escape it. No overactivity.

They kill you, cut you with knives, shower you with curses. And that

somehow cuts your mind off from clearness, and sanity, and self-control,

and justice?

A man standing by a spring of clear, sweet water and cursing it. While

the fresh water keeps on bubbling up. He can shovel mud into it, or dung,

and the stream will carry it away, wash itself clean, remain unstained.

To have that. Not a cistern but a perpetual spring.

How? By working to win your freedom. Hour by hour. Through

patience, honesty, humility.

52. Not to know what the world is is to be ignorant of where you are.

Not to know why it’s here is to be ignorant of who you are. And what it

is.

Not to know any of this is to be ignorant of why you’re here.

And what are we to make of anyone who cares about the applause of

such people, who don’t know where or who they are?

53. You want praise from people who kick themselves every fifteen

minutes, the approval of people who despise themselves. (Is it a sign of

self-respect to regret nearly everything you do?)

54. To join ourselves not just to the air surrounding us, through breath,

but to the reason that embraces all things, through thought. Reason is just as

omnipresent, just as widely diffused in those who accept it as air is in those

who breathe.

55. The existence of evil does not harm the world. And an individual act

of evil does not harm the victim. Only one person is harmed by it—and he

can stop being harmed as soon as he decides to.

56. Other people’s wills are as independent of mine as their breath and

bodies. We may exist for the sake of one another, but our will rules its own

domain. Otherwise the harm they do would cause harm to me. Which is not

what God intended—for my happiness to rest with someone else.

57. We speak of the sun’s light as “pouring down on us,” as “pouring

over us” in all directions. Yet it’s never poured out. Because it doesn’t really

pour; it extends. Its beams (aktai) get their name from their extension

(ekteinesthai).

To see the nature of a sunbeam, look at light as it falls through a narrow

opening into a dark room. It extends in a straight line, striking any solid

object that stands in its way and blocks the space beyond it. There it

remains—not vanishing, or falling away.

That’s what the outpouring—the diffusion—of thought should be like:

not emptied out, but extended. And not striking at obstacles with fury and

violence, or falling away before them, but holding its ground and

illuminating what receives it.

What doesn’t transmit light creates its own darkness.

58. Fear of death is fear of what we may experience. Nothing at all, or

something quite new. But if we experience nothing, we can experience

nothing bad. And if our experience changes, then our existence will change

with it—change, but not cease.

59. People exist for one another. You can instruct or endure them.

60. An arrow has one motion and the mind another. Even when pausing,

even when weighing conclusions, the mind is moving forward, toward its

goal.

61. To enter others’ minds and let them enter yours.

Book 9

1. Injustice is a kind of blasphemy. Nature designed rational beings for

each other’s sake: to help—not harm—one another, as they deserve. To

transgress its will, then, is to blaspheme against the oldest of the gods.

And to lie is to blaspheme against it too. Because “nature” means the

nature of that which is. And that which is and that which is the case are

closely linked, so that nature is synonymous with Truth—the source of all

true things. To lie deliberately is to blaspheme—the liar commits deceit,

and thus injustice. And likewise to lie without realizing it. Because the

involuntary liar disrupts the harmony of nature—its order. He is in conflict

with the way the world is structured. As anyone is who deviates toward

what is opposed to the truth—even against his will. Nature gave him the

resources to distinguish between true and false. And he neglected them, and

now can’t tell the difference.

And to pursue pleasure as good, and flee from pain as evil—that too is

blasphemous. Someone who does that is bound to find himself constantly

reproaching nature—complaining that it doesn’t treat the good and bad as

they deserve, but often lets the bad enjoy pleasure and the things that

produce it, and makes the good suffer pain, and the things that produce

pain. And moreover, to fear pain is to fear something that’s bound to

happen, the world being what it is—and that again is blasphemy. While if

you pursue pleasure, you can hardly avoid wrongdoing—which is

manifestly blasphemous.

Some things nature is indifferent to; if it privileged one over the other it

would hardly have created both. And if we want to follow nature, to be of

one mind with it, we need to share its indifference. To privilege pleasure

over pain—life over death, fame over anonymity—is clearly blasphemous.

Nature certainly doesn’t.

And when I say that nature is indifferent to them, I mean that they

happen indifferently, at different times, to the things that exist and the

things that come into being after them, through some ancient decree of

Providence—the decree by which from some initial starting point it

embarked on the creation that we know, by laying down the principles of

what was to come and determining the generative forces: existence and

change, and their successive stages.

2. Real good luck would be to abandon life without ever encountering

dishonesty, or hypocrisy, or self-indulgence, or pride. But the “next best

voyage” is to die when you’ve had enough. Or are you determined to lie

down with evil? Hasn’t experience even taught you that—to avoid it like the

plague? Because it is a plague—a mental cancer—worse than anything

caused by tainted air or an unhealthy climate. Diseases like that can only

threaten your life; this one attacks your humanity.

3. Don’t look down on death, but welcome it. It too is one of the things

required by nature. Like youth and old age. Like growth and maturity. Like

a new set of teeth, a beard, the first gray hair. Like sex and pregnancy and

childbirth. Like all the other physical changes at each stage of life, our

dissolution is no different.

So this is how a thoughtful person should await death: not with

indifference, not with impatience, not with disdain, but simply viewing it as

one of the things that happen to us. Now you anticipate the child’s

emergence from its mother’s womb; that’s how you should await the hour

when your soul will emerge from its compartment.

Or perhaps you need some tidy aphorism to tuck away in the back of

your mind. Well, consider two things that should reconcile you to death: the

nature of the things you’ll leave behind you, and the kind of people you’ll

no longer be mixed up with. There’s no need to feel resentment toward

them—in fact, you should look out for their well-being, and be gentle with

them—but keep in mind that everything you believe is meaningless to those

you leave behind. Because that’s all that could restrain us (if anything

could)—the only thing that could make us want to stay here: the chance to

live with those who share our vision. But now? Look how tiring it is—this

cacophony we live in. Enough to make you say to death, “Come quickly.

Before I start to forget myself, like them.”

4. To do harm is to do yourself harm. To do an injustice is to do yourself

an injustice—it degrades you.

5. And you can also commit injustice by doing nothing.

6. Objective judgment, now, at this very moment.

Unselfish action, now, at this very moment.

Willing acceptance—now, at this very moment—of all external

events.

That’s all you need.

7. Blot out your imagination. Turn your desire to stone. Quench your

appetites. Keep your mind centered on itself.

8. Animals without the logos are assigned the same soul, and those who

have the logos share one too—a rational one. Just as all earthly creatures

share one earth. Just as we all see by the same light, and breathe the same

air—all of us who see and breathe.

9. All things are drawn toward what is like them, if such a thing exists.

All earthly things feel the earth’s tug. All wet things flow together. And airy

things as well, so they have to be forcibly prevented from mixing. Fire is

naturally drawn upward by that higher fire, but ready to ignite at the

slightest touch of other, earthly flame. So that anything drier than usual

makes good fuel, because less of what hinders combustion is mixed in with

it.

And things that share an intelligent nature are just as prone to seek out

what is like them. If not more so. Because their superiority in other ways is

matched by their greater readiness to mix and mingle with their

counterparts.

Even in irrational beings we see swarms and herds, and nesting, and

love not unlike ours. Because they do have souls, and the bonding instinct is

found in a developed form—not something we see in plants, or stones, or

trees. And it’s still more developed in rational beings, with their states,

friendships, families, groups, their treaties and truces. And in those yet

more developed there is a kind of unity even between separate things, the

kind that we see in the stars. An advanced level of development can

produce a sympathy even in things that are quite distinct.

But look how things are now. The rational things are the only ones that

have lost that sense of attraction—of convergence. Only there do we not see

that intermingling. But however much they try to avoid it, there’s no

escaping. Nature is stronger. As you can see if you look closely.

Concrete objects can pull free of the earth more easily than humans can

escape humanity.

10. Humanity, divinity, and the world: all of them bearing fruit. Each

fruitful in its season. Normally we limit the word to vines and other plants.

Unnecessarily. The fruit of the logos nourishes both us and it. And other

things spring from it too—of the same species as the logos itself.

11. Convince them not to.

If you can.

And if not, remember: the capacity for patience was given us for a

reason. The gods are patient with them too, and even help them to concrete

things: health, money, fame. . . . Such is the gods’ goodness.

And yours, too, if you wanted. What’s stopping you?

12. Work:

Not to rouse pity, not to win sympathy or admiration. Only this:

Activity.

Stillness.

As the logos of the state requires.

13. Today I escaped from anxiety. Or no, I discarded it, because it was

within me, in my own perceptions—not outside.

14. Known by long experience, limited in life span, debased in

substance—all of it.

Now as then, in the time of those we buried.

15. Things wait outside us, hover at the door. They keep to themselves.

Ask them who they are and they don’t know, they can give no account of

themselves.

What accounts for them?

The mind does.

16. Not being done to, but doing—the source of good and bad for

rational and political beings. Where their own goodness and badness is

found—not in being done to, but in doing.

17. A rock thrown in the air. It loses nothing by coming down, gained

nothing by going up.

18. Enter their minds, and you’ll find the judges you’re so afraid of—

and how judiciously they judge themselves.

19. Everything in flux. And you too will alter in the whirl and perish,

and the world as well.

20. Leave other people’s mistakes where they lie.

21. When we cease from activity, or follow a thought to its conclusion,

it’s a kind of death. And it doesn’t harm us. Think about your life:

childhood, boyhood, youth, old age. Every transformation a kind of dying.

Was that so terrible?

Think about life with your grandfather, your mother, your adopted

father. Realize how many other deaths and transformations and endings

there have been and ask yourself: Was that so terrible?

Then neither will the close of your life be—its ending and

transformation.

22. Go straight to the seat of intelligence—your own, the world’s, your

neighbor’s.

Your own—to ground it in justice.

The world’s—to remind yourself what it is that you’re part of.

Your neighbor’s—to distinguish ignorance from calculation. And

recognize it as like yours.

23. You participate in a society by your existence. Then participate in its

life through your actions—all your actions. Any action not directed toward

a social end (directly or indirectly) is a disturbance to your life, an obstacle

to wholeness, a source of dissension. Like the man in the Assembly—a

faction to himself, always out of step with the majority.

24. Childish tantrums, children’s games, “spirits carrying corpses”;

“Odysseus in the Underworld” saw more real life.

25. Identify its purpose—what makes it what it is—and examine that.

(Ignore its concrete form.) Then calculate the length of time that such a

thing was meant to last.

26. Endless suffering—all from not allowing the mind to do its job.

Enough.

27. When you face someone’s insults, hatred, whatever . . . look at his

soul. Get inside him. Look at what sort of person he is. You’ll find you

don’t need to strain to impress him.

But you do have to wish him well. He’s your closest relative. The gods

assist him just as they do you—by signs and dreams and every other way—

to get the things he wants.

28. The world’s cycles never change—up and down, from age to age.

Either the world’s intelligence wills each thing (if so, accept its will), or

it exercised that will once—once and for all—and all else follows as a

consequence (and if so, why worry?).

One way or another: atoms or unity. If it’s God, all is well. If it’s

arbitrary, don’t imitate it.

The earth will cover us all, and then be transformed in turn, and that too

will change, ad infinitum. And that as well, ad infinitum.

Think about them: the waves of change and alteration, endlessly

breaking. And see our brief mortality for what it is.

29. The design of the world is like a flood, sweeping all before it. The

foolishness of them—little men busy with affairs of state, with philosophy

—or what they think of as philosophy. Nothing but phlegm and mucus.

—Well, then what?

Do what nature demands. Get a move on—if you have it in you—and

don’t worry whether anyone will give you credit for it. And don’t go

expecting Plato’s Republic; be satisfied with even the smallest progress, and

treat the outcome of it all as unimportant.

Who can change their minds? And without that change, what is there

but groaning, slavery, a pretense of obedience? Go on and cite Alexander,

Philip, Demetrius of Phalerum. Whether they knew nature’s will and made

themselves its student is for them to say. And if they preferred to play the

king? Well, no one forced me to be their understudy.

The task of philosophy is modest and straightforward. Don’t tempt me

to presumption.

30. To see them from above: the thousands of animal herds, the rituals,

the voyages on calm or stormy seas, the different ways we come into the

world, share it with one another, and leave it. Consider the lives led once by

others, long ago, the lives to be led by others after you, the lives led even

now, in foreign lands. How many people don’t even know your name. How

many will soon have forgotten it. How many offer you praise now—and

tomorrow, perhaps, contempt.

That to be remembered is worthless. Like fame. Like everything.

31. Indifference to external events.

And a commitment to justice in your own acts.

Which means: thought and action resulting in the common good.

What you were born to do.

32. You can discard most of the junk that clutters your mind—things

that exist only there—and clear out space for yourself:

. . . by comprehending the scale of the world

. . . by contemplating infinite time

. . . by thinking of the speed with which things change—each part of

every thing; the narrow space between our birth and death; the infinite

time before; the equally unbounded time that follows.

33. All that you see will soon have vanished, and those who see it

vanish will vanish themselves, and the ones who reached old age have no

advantage over the untimely dead.

34. What their minds are like. What they work at. What evokes their

love and admiration.

Imagine their souls stripped bare. And their vanity. To suppose that their

disdain could harm anyone—or their praise help them.

35. To decompose is to be recomposed.

That’s what nature does. Nature—through whom all things happen as

they should, and have happened forever in just the same way, and will

continue to, one way or another, endlessly.

That things happen for the worst and always will, that the gods have no

power to regulate them, and the world is condemned to never-ending evil—

how can you say that?

36. Disgust at what things are made of: Liquid, dust, bones, filth. Or

marble as hardened dirt, gold and silver as residues, clothes as hair, purple

dye as shellfish blood. And all the rest.

And the same with our living breath—transformed from one thing to

another.

37. Enough of this wretched, whining monkey life.

What’s the matter? Is any of this new? What is it you find surprising?

The purpose? Look at it.

The material? Look at that.

That’s all there is.

And the gods? Well, you could try being simpler, gentler. Even now.

A hundred years or three. . . . No difference.

38. If they’ve injured you, then they’re the ones who suffer for it.

But have they?

39. Either all things spring from one intelligent source and form a single

body (and the part should accept the actions of the whole) or there are only

atoms, joining and splitting forever, and nothing else.

So why feel anxiety?

Say to your mind: Are you dead? damaged? brutal? dishonest?

Are you one of the herd? or grazing like one?

40. Either the gods have power or they don’t. If they don’t, why pray? If

they do, then why not pray for something else instead of for things to

happen or not to happen? Pray not to feel fear. Or desire, or grief. If the

gods can do anything, they can surely do that for us.

—But those are things the gods left up to me.

Then isn’t it better to do what’s up to you—like a free man—than to be

passively controlled by what isn’t, like a slave or beggar? And what makes

you think the gods don’t care about what’s up to us?

Start praying like this and you’ll see.

Not “some way to sleep with her”—but a way to stop wanting to.

Not “some way to get rid of him”—but a way to stop trying.

Not “some way to save my child”—but a way to lose your fear.

Redirect your prayers like that, and watch what happens.

41. Epicurus: “During my illness, my conversations were not about my

physical state; I did not waste my visitors’ time with things of that sort, but

went on discussing philosophy, and concentrated on one point in particular:

how the mind can participate in the sensations of the body and yet maintain

its serenity, and focus on its own well-being. Nor did I let my doctors strut

about like grandees. I went on living my life the way it should be lived.”

Like that. In illness—or any other situation.

Not to let go of philosophy, no matter what happens; not to bandy words

with crackpots and philistines—good rules for any philosopher.

Concentrate on what you’re doing, and what you’re doing it with.

42. When you run up against someone else’s shamelessness, ask

yourself this: Is a world without shamelessness possible?

No.

Then don’t ask the impossible. There have to be shameless people in the

world. This is one of them.

The same for someone vicious or untrustworthy, or with any other

defect. Remembering that the whole class has to exist will make you more

tolerant of its members.

Another useful point to bear in mind: What qualities has nature given us

to counter that defect? As an antidote to unkindness it gave us kindness.

And other qualities to balance other flaws.

And when others stray off course, you can always try to set them

straight, because every wrongdoer is doing something wrong—doing

something the wrong way.

And how does it injure you anyway? You’ll find that none of the people

you’re upset about has done anything that could do damage to your mind.

But that’s all that “harm” or “injury” could mean. Yes, boorish people do

boorish things. What’s strange or unheard-of about that? Isn’t it yourself

you should reproach—for not anticipating that they’d act this way? The

logos gave you the means to see it—that a given person would act a given

way—but you paid no attention. And now you’re astonished that he’s gone

and done it. So when you call someone “untrustworthy” or “ungrateful,”

turn the reproach on yourself. It was you who did wrong. By assuming that

someone with those traits deserved your trust. Or by doing them a favor and

expecting something in return, instead of looking to the action itself for

your reward. What else did you expect from helping someone out? Isn’t it

enough that you’ve done what your nature demands? You want a salary for

it too? As if your eyes expected a reward for seeing, or your feet for

walking. That’s what they were made for. By doing what they were

designed to do, they’re performing their function. Whereas humans were

made to help others. And when we do help others—or help them to do

something—we’re doing what we were designed for. We perform our

function.

Book 10

1. To my soul:

Are you ever going to achieve goodness? Ever going to be simple,

whole, and naked—as plain to see as the body that contains you? Know

what an affectionate and loving disposition would feel like? Ever be

fulfilled, ever stop desiring—lusting and longing for people and things to

enjoy? Or for more time to enjoy them? Or for some other place or country

—“a more temperate clime”? Or for people easier to get along with? And

instead be satisfied with what you have, and accept the present—all of it.

And convince yourself that everything is the gift of the gods, that things are

good and always will be, whatever they decide and have in store for the

preservation of that perfect entity—good and just and beautiful, creating all

things, connecting and embracing them, and gathering in their separated

fragments to create more like them.

Will you ever take your stand as a fellow citizen with gods and human

beings, blaming no one, deserving no one’s censure?

2. Focus on what nature demands, as if you were governed by that

alone. Then do that, and accept it, unless your nature as a living being

would be degraded by it.

Then focus on what that nature demands, and accept that too—unless

your nature as a rational being would be degraded by it.

And, of course, “rational” also implies “civic.”

Follow these guidelines and don’t waste time on anything else.

3. Everything that happens is either endurable or not.

If it’s endurable, then endure it. Stop complaining.

If it’s unendurable . . . then stop complaining. Your destruction will

mean its end as well.

Just remember: you can endure anything your mind can make

endurable, by treating it as in your interest to do so.

In your interest, or in your nature.

4. If they’ve made a mistake, correct them gently and show them where

they went wrong. If you can’t do that, then the blame lies with you. Or no

one.

5. Whatever happens to you has been waiting to happen since the

beginning of time. The twining strands of fate wove both of them together:

your own existence and the things that happen to you.

6. Whether it’s atoms or nature, the first thing to be said is this: I am a

part of a world controlled by nature. Secondly: that I have a relationship

with other, similar parts. And with that in mind I have no right, as a part, to

complain about what is assigned me by the whole. Because what benefits

the whole can’t harm the parts, and the whole does nothing that doesn’t

benefit it. That’s a trait shared by all natures, but the nature of the world is

defined by a second characteristic as well: no outside force can compel it to

cause itself harm.

So by keeping in mind the whole I form a part of, I’ll accept whatever

happens. And because of my relationship to other parts, I will do nothing

selfish, but aim instead to join them, to direct my every action toward what

benefits us all and to avoid what doesn’t. If I do all that, then my life should

go smoothly. As you might expect a citizen’s life to go—one whose actions

serve his fellow citizens, and who embraces the community’s decree.

7. The whole is compounded by nature of individual parts, whose

destruction is inevitable (“destruction” here meaning transformation). If the

process is harmful to the parts and unavoidable, then it’s hard to see how

the whole can run smoothly, with parts of it passing from one state to

another, all of them built only to be destroyed in different ways. Does

nature set out to cause its own components harm, and make them vulnerable

to it—indeed, predestined to it? Or is it oblivious to what goes on? Neither

one seems very plausible.

But suppose we throw out “nature” and explain these things through

inherent properties. It would still be absurd to say that the individual things

in the world are inherently prone to change, and at the same time be

astonished at it or complain—on the grounds that it was happening

“contrary to nature.” And least of all when things return to the state from

which they came. Because our elements are either simply dispersed, or are

subject to a kind of gravitation—the solid portions being pulled toward

earth, and what is ethereal drawn into the air, until they’re absorbed into the

universal logos—which is subject to periodic conflagrations, or renewed

through continual change.

And don’t imagine either that those elements—the solid ones and the

ethereal—are with us from our birth. Their influx took place yesterday, or

the day before—from the food we ate, the air we breathed.

And that’s what changes—not the person your mother gave birth to.

—But if you’re inextricably linked to it through your sense of

individuality?

That’s not what we’re talking about here.

8. Epithets for yourself: Upright. Modest. Straightforward. Sane.

Cooperative. Disinterested.

Try not to exchange them for others.

And if you should forfeit them, set about getting them back.

Keep in mind that “sanity” means understanding things—each

individual thing—for what they are. And not losing the thread.

And “cooperation” means accepting what nature assigns you—

accepting it willingly.

And “disinterest” means that the intelligence should rise above the

movements of the flesh—the rough and the smooth alike. Should rise above

fame, above death, and everything like them.

If you maintain your claim to these epithets—without caring if others

apply them to you or not—you’ll become a new person, living a new life.

To keep on being the person that you’ve been—to keep being mauled and

degraded by the life you’re living—is to be devoid of sense and much too

fond of life. Like those animal fighters at the games—torn half to pieces,

covered in blood and gore, and still pleading to be held over till tomorrow .

. . to be bitten and clawed again.

Set sail, then, with this handful of epithets to guide you. And steer a

steady course, if you can. Like an emigrant to the islands of the blest. And

if you feel yourself adrift—as if you’ve lost control—then hope for the best,

and put in somewhere where you can regain it. Or leave life altogether, not

in anger, but matter-of-factly, straightforwardly, without arrogance, in the

knowledge that you’ve at least done that much with your life.

And as you try to keep these epithets in mind, it will help you a great

deal to keep the gods in mind as well. What they want is not flattery, but for

rational things to be like them. For figs to do what figs were meant to do—

and dogs, and bees . . . and people.

9. Operatics, combat and confusion. Sloth and servility. Every day they

blot out those sacred principles of yours—which you daydream

thoughtlessly about, or just let slide.

Your actions and perceptions need to aim:

• at accomplishing practical ends

• at the exercise of thought

• at maintaining a confidence founded on understanding. An

unobtrusive confidence—hidden in plain sight.

When will you let yourself enjoy straightforwardness? Seriousness? Or

understanding individual things—their nature and substance, their place in

the world, their life span, their composition, who can possess them, whose

they are to give and to receive?

10. Spiders are proud of catching flies, men of catching hares, fish in a

net, boars, bears, Sarmatians . . .

Criminal psychology.

11. How they all change into one another—acquire the ability to see

that. Apply it constantly; use it to train yourself. Nothing is as conducive to

spiritual growth.

11a. He has stripped away his body and—realizing that at some point

soon he will have to abandon mankind and leave all this behind—has

dedicated himself to serving justice in all he does, and nature in all that

happens. What people say or think about him, or how they treat him, isn’t

something he worries about. Only these two questions: Is what he’s doing

now the right thing to be doing? Does he accept and welcome what he’s

been assigned? He has stripped away all other occupations, all other tasks.

He wants only to travel a straight path—to God, by way of law.

12. Why all this guesswork? You can see what needs to be done. If you

can see the road, follow it. Cheerfully, without turning back. If not, hold up

and get the best advice you can. If anything gets in the way, forge on ahead,

making good use of what you have on hand, sticking to what seems right.

(The best goal to achieve, and the one we fall short of when we fail.)

12a. To follow the logos in all things is to be relaxed and energetic,

joyful and serious at once.

13. When you wake up, ask yourself:

Does it make any difference to you if other people blame you for doing

what’s right?

It makes no difference.

Have you forgotten what the people who are so vociferous in praise or

blame of others are like as they sleep and eat? Forgotten their behavior,

their fears, their desires, their thefts and depredations—not physical ones,

but those committed by what should be highest in them? What creates,

when it chooses, loyalty, humility, truth, order, well-being.

14. Nature gives and nature takes away. Anyone with sense and

humility will tell her, “Give and take as you please,” not out of defiance, but

out of obedience and goodwill.

15. Only a short time left. Live as if you were alone—out in the

wilderness. No difference between here and there: the city that you live in is

the world.

Let people see someone living naturally, and understand what that

means. Let them kill him if they can’t stand it. (Better than living like this.)

16. To stop talking about what the good man is like, and just be one.

17. Continual awareness of all time and space, of the size and life span

of the things around us. A grape seed in infinite space. A half twist of a

corkscrew against eternity.

18. Bear in mind that everything that exists is already fraying at the

edges, and in transition, subject to fragmentation and to rot.

Or that everything was born to die.

19. How they act when they eat and sleep and mate and defecate and all

the rest. Then when they order and exult, or rage and thunder from on high.

And yet, just consider the things they submitted to a moment ago, and the

reasons for it—and the things they’ll submit to again before very long.

20. Each of us needs what nature gives us, when nature gives it.

21. “The earth knows longing for the rain, the sky/knows longing . . .”

And the world longs to create what will come to be. I tell it “I share your

longing.”

(And isn’t that what we mean by “inclined to happen”?)

22. Possibilities:

i. To keep on living (you should be used to it by now)

ii. To end it (it was your choice, after all)

iii. To die (having met your obligations)

Those are the only options. Reason for optimism.

23. Keep always before you that “this is no different from an empty

field,” and the things in it are the same as on a mountaintop, on the

seashore, wherever. Plato gets to the heart of it: “fencing a sheepfold in the

mountains, and milking goats or sheep.”

24. My mind. What is it? What am I making of it? What am I using it

for?

Is it empty of thought?

Isolated and torn loose from those around it?

Melted into flesh and blended with it, so that it shares its urges?

25. When a slave runs away from his master, we call him a fugitive

slave. But the law of nature is a master too, and to break it is to become a

fugitive.

To feel grief, anger or fear is to try to escape from something decreed by

the ruler of all things, now or in the past or in the future. And that ruler is

law, which governs what happens to each of us. To feel grief or anger or

fear is to become a fugitive—a fugitive from justice.

26. He deposits his sperm and leaves. And then a force not his takes it

and goes to work, and creates a child.

This . . . from that?

Or:

He pours food down his throat. And then a force not his takes it and

creates sensations, desires, daily life, physical strength and so much else

besides.

To look at these things going on silently and see the force that drives

them. As we see the force that pushes things and pulls them. Not with our

eyes, but just as clearly.

27. To bear in mind constantly that all of this has happened before. And

will happen again—the same plot from beginning to end, the identical

staging. Produce them in your mind, as you know them from experience or

from history: the court of Hadrian, of Antoninus. The courts of Philip,

Alexander, Croesus. All just the same. Only the people different.

28. People who feel hurt and resentment: picture them as the pig at the

sacrifice, kicking and squealing all the way.

Like the man alone in his bed, silently weeping over the chains that bind

us.

That everything has to submit. But only rational beings can do so

voluntarily.

29. Stop whatever you’re doing for a moment and ask yourself: Am I

afraid of death because I won’t be able to do this anymore?

30. When faced with people’s bad behavior, turn around and ask when

you have acted like that. When you saw money as a good, or pleasure, or

social position. Your anger will subside as soon as you recognize that they

acted under compulsion (what else could they do?).

Or remove the compulsion, if you can.

31. When you look at Satyron, see Socraticus, or Eutyches, or Hymen.

When you look at Euphrates, see Eutychion or Silvanus.

With Alciphron, see Tropaeophorus.

When you look at Xenophon, see Crito or Severus.

When you look at yourself, see any of the emperors.

And the same with everyone else. Then let it hit you: Where are they

now?

Nowhere . . . or wherever.

That way you’ll see human life for what it is. Smoke. Nothing.

Especially when you recall that once things alter they cease to exist through

all the endless years to come.

Then why such turmoil? To live your brief life rightly, isn’t that

enough?

The raw material you’re missing, the opportunities . . . ! What is any of

this but training—training for your logos, in life observed accurately,

scientifically.

So keep at it, until it’s fully digested. As a strong stomach digests

whatever it eats. As a blazing fire takes whatever you throw on it, and

makes it light and flame.

32. That no one can say truthfully that you are not a straightforward or

honest person. That anyone who thinks that believes a falsehood. The

responsibility is all yours; no one can stop you from being honest or

straightforward. Simply resolve not to go on living if you aren’t. It would

be contrary to the logos.

33. Given the material we’re made of, what’s the sanest thing that we

can do or say? Whatever it may be, you can do or say it. Don’t pretend that

anything’s stopping you.

You’ll never stop complaining until you feel the same pleasure that the

hedonist gets from self-indulgence—only from doing what’s proper to

human beings as far as circumstances—inherent or fortuitous—allow.

“Enjoyment” means doing as much of what your nature requires as you can.

And you can do that anywhere. A privilege not granted to a cylinder—to

determine its own action. Or to water, or fire, or any of the other things

governed by nature alone, or by an irrational soul. Too many things obstruct

them and get in their way. But the intellect and logos are able to make their

way through anything in their path—by inborn capacity or sheer force of

will. Keep before your eyes the ease with which they do this—the ease with

which the logos is carried through all things, as fire is drawn upward or a

stone falls to earth, as a cylinder rolls down an inclined plane.

That’s all you need. All other obstacles either affect the lifeless body, or

have no power to shake or harm anything unless misperception takes over

or the logos surrenders voluntarily. Otherwise those they obstruct would be

degraded by them immediately. In all other entities, when anything bad

happens to them, it affects them for the worse. Whereas here a person is

improved by it (if I can put it like that)—and we admire him for reacting as

a person should.

And keep in mind that nothing can harm one of nature’s citizens except

what harms the city he belongs to. And nothing harms that city except what

harms its law. And there is no so-called misfortune that can do that. So long

as the law is safe, so is the city—and the citizen.

34. If you’ve immersed yourself in the principles of truth, the briefest,

most random reminder is enough to dispel all fear and pain:

. . . leaves that the wind

Drives earthward; such are the generations of men.

Your children, leaves.

Leaves applauding loyally and heaping praise upon you, or turning

around and calling down curses, sneering and mocking from a safe distance.

A glorious reputation handed down by leaves.

All of these “spring up in springtime”—and the wind blows them all

away. And the tree puts forth others to replace them.

None of us have much time. And yet you act as if things were eternal—

the way you fear and long for them. . . .

Before long, darkness. And whoever buries you mourned in their turn.

35. A healthy pair of eyes should see everything that can be seen and

not say, “No! Too bright!” (which is a symptom of ophthalmia).

A healthy sense of hearing or smell should be prepared for any sound or

scent; a healthy stomach should have the same reaction to all foods, as a

mill to what it grinds.

So too a healthy mind should be prepared for anything. The one that

keeps saying, “Are my children all right?” or “Everyone must approve of

me” is like eyes that can only stand pale colors, or teeth that can handle

only mush.

36. It doesn’t matter how good a life you’ve led. There’ll still be people

standing around the bed who will welcome the sad event.

Even with the intelligent and good. Won’t there be someone thinking

“Finally! To be through with that old schoolteacher. Even though he never

said anything, you could always feel him judging you.” And that’s for a

good man. How many traits do you have that would make a lot of people

glad to be rid of you?

Remember that, when the time comes. You’ll be less reluctant to leave

if you can tell yourself, “This is the sort of life I’m leaving. Even the people

around me, the ones I spent so much time fighting for, praying over, caring

about—even they want me gone, in hopes that it will make their own lives

easier. How could anyone stand a longer stay here?”

And yet, don’t leave angry with them. Be true to who you are: caring,

sympathetic, kind. And not as if you were being torn away from life. But

the way it is when someone dies peacefully, how the soul is released from

the body—that’s how you should leave them. It was nature that bound you

to them—that tied the knot. And nature that now unties you.

I am released from those around me. Not dragged against my will, but

unresisting.

There are things that nature demands. And this is one of them.

37. Learn to ask of all actions, “Why are they doing that?”

Starting with your own.

38. Remember that what pulls the strings is within—hidden from us. Is

speech, is life, is the person. Don’t conceive of the rest as part of it—the

skin that contains it, and the accompanying organs. Which are tools—like a

carpenter’s axe, except that they’re attached to us from birth, and are no

more use without what moves and holds them still than the weaver’s

shuttle, the writer’s pencil, the driver’s whip.

Book 11

1. Characteristics of the rational soul:

Self-perception, self-examination, and the power to make of itself

whatever it wants.

It reaps its own harvest, unlike plants (and, in a different way, animals),

whose yield is gathered in by others.

It reaches its intended goal, no matter where the limit of its life is set.

Not like dancing and theater and things like that, where the performance is

incomplete if it’s broken off in the middle, but at any point—no matter

which one you pick—it has fulfilled its mission, done its work completely.

So that it can say, “I have what I came for.”

It surveys the world and the empty space around it, and the way it’s put

together. It delves into the endlessness of time to extend its grasp and

comprehension of the periodic births and rebirths that the world goes

through. It knows that those who come after us will see nothing different,

that those who came before us saw no more than we do, and that anyone

with forty years behind him and eyes in his head has seen both past and

future—both alike.

Also characteristic of the rational soul:

Affection for its neighbors. Truthfulness. Humility. Not to place

anything above itself—which is characteristic of law as well. No difference

here between the logos of rationality and that of justice.

2. To acquire indifference to pretty singing, to dancing, to the martial

arts: Analyze the melody into the notes that form it, and as you hear each

one, ask yourself whether you’re powerless against that. That should be

enough to deter you.

The same with dancing: individual movements and tableaux. And the

same with the martial arts.

And with everything—except virtue and what springs from it. Look at

the individual parts and move from analysis to indifference.

Apply this to life as a whole.

3. The resolute soul:

Resolute in separation from the body. And then in dissolution or

fragmentation—or continuity.

But the resolution has to be the result of its own decision, not just in

response to outside forces [like the Christians]. It has to be considered and

serious, persuasive to other people. Without dramatics.

4. Have I done something for the common good? Then I share in the

benefits.

To stay centered on that. Not to give up.

5. “And your profession?” “Goodness.” (And how is that to be

achieved, except by thought—about the world, about the nature of people?)

6. First, tragedies. To remind us of what can happen, and that it happens

inevitably—and if something gives you pleasure on that stage, it shouldn’t

cause you anger on this one. You realize that these are things we all have to

go through, and that even those who cry aloud “o Mount Cithaeron!” have

to endure them. And some excellent lines as well. These, for example:

If I and my two children cannot move the gods

The gods must have their reasons

Or:

And why should we feel anger at the world?

And:

To harvest life like standing stalks of grain

and a good many others.

Then, after tragedy, Old Comedy: instructive in its frankness, its plain

speaking designed to puncture pretensions. (Diogenes used the same tactic

for similar ends.)

Then consider the Middle (and later the New) Comedy and what it

aimed at—gradually degenerating into mere realism and empty technique.

There are undeniably good passages, even in those writers, but what was

the point of it all—the script and staging alike?

7. It stares you in the face. No role is so well suited to philosophy as the

one you happen to be in right now.

8. A branch cut away from the branch beside it is simultaneously cut

away from the whole tree. So too a human being separated from another is

cut loose from the whole community.

The branch is cut off by someone else. But people cut themselves off—

through hatred, through rejection—and don’t realize that they’re cutting

themselves off from the whole civic enterprise.

Except that we also have a gift, given us by Zeus, who founded this

community of ours. We can reattach ourselves and become once more

components of the whole.

But if the rupture is too often repeated, it makes the severed part hard to

reconnect, and to restore. You can see the difference between the branch

that’s been there since the beginning, remaining on the tree and growing

with it, and the one that’s been cut off and grafted back.

“One trunk, two minds.” As the gardeners put it.

9. As you move forward in the logos, people will stand in your way.

They can’t keep you from doing what’s healthy; don’t let them stop you

from putting up with them either. Take care on both counts. Not just sound

judgments, solid actions—tolerance as well, for those who try to obstruct us

or give us trouble in other ways.

Because anger, too, is weakness, as much as breaking down and giving

up the struggle. Both are deserters: the man who breaks and runs, and the

one who lets himself be alienated from his fellow humans.

10. The natural can never be inferior to the artificial; art imitates nature,

not the reverse. In which case, that most highly developed and

comprehensive nature—Nature itself—cannot fall short of artifice in its

craftsmanship.

Now, all the arts move from lower goals to higher ones. Won’t Nature

do the same?

Hence justice. Which is the source of all the other virtues. For how

could we do what justice requires if we are distracted by things that don’t

matter, if we are naive, gullible, inconstant?

11. It’s the pursuit of these things, and your attempts to avoid them, that

leave you in such turmoil. And yet they aren’t seeking you out; you are the

one seeking them.

Suspend judgment about them. And at once they will lie still, and you

will be freed from fleeing and pursuing.

12. The soul as a sphere in equilibrium: Not grasping at things beyond it

or retreating inward. Not fragmenting outward, not sinking back on itself,

but ablaze with light and looking at the truth, without and within.

13. Someone despises me.

That’s their problem.

Mine: not to do or say anything despicable.

Someone hates me. Their problem.

Mine: to be patient and cheerful with everyone, including them. Ready

to show them their mistake. Not spitefully, or to show off my own self-

control, but in an honest, upright way. Like Phocion (if he wasn’t just

pretending). That’s what we should be like inside, and never let the gods

catch us feeling anger or resentment.

As long as you do what’s proper to your nature, and accept what the

world’s nature has in store—as long as you work for others’ good, by any

and all means—what is there that can harm you?

14. They flatter one another out of contempt, and their desire to rule one

another makes them bow and scrape.

15. The despicable phoniness of people who say, “Listen, I’m going to

level with you here.” What does that mean? It shouldn’t even need to be

said. It should be obvious—written in block letters on your forehead. It

should be audible in your voice, visible in your eyes, like a lover who looks

into your face and takes in the whole story at a glance. A straightforward,

honest person should be like someone who stinks: when you’re in the same

room with him, you know it. But false straightforwardness is like a knife in

the back.

False friendship is the worst. Avoid it at all costs. If you’re honest and

straightforward and mean well, it should show in your eyes. It should be

unmistakable.

16. To live a good life:

We have the potential for it. If we can learn to be indifferent to what

makes no difference. This is how we learn: by looking at each thing, both

the parts and the whole. Keeping in mind that none of them can dictate how

we perceive it. They don’t impose themselves on us. They hover before us,

unmoving. It is we who generate the judgments—inscribing them on

ourselves. And we don’t have to. We could leave the page blank—and if a

mark slips through, erase it instantly.

Remember how brief is the attentiveness required. And then our lives

will end.

And why is it so hard when things go against you? If it’s imposed by

nature, accept it gladly and stop fighting it. And if not, work out what your

own nature requires, and aim at that, even if it brings you no glory.

None of us is forbidden to pursue our own good.

17. Source and substance of each thing. What it changes into, and what

it’s like transformed; that nothing can harm it.

18. i. My relationship to them. That we came into the world for the

sake of one another. Or from another point of view, I came into it to be their

guardian—as the ram is of the flock, and the bull of the herd.

Start from this: if not atoms, then Nature—directing everything. In that

case, lower things for the sake of higher ones, and higher ones for one

another.

ii. What they’re like eating, in bed, etc. How driven they are by their

beliefs. How proud they are of what they do.

iii. That if they’re right to do this, then you have no right to complain.

And if they aren’t, then they do it involuntarily, out of ignorance. Because

all souls are prevented from treating others as they deserve, just as they are

kept from truth: unwillingly. Which is why they resent being called unjust,

or arrogant, or greedy—any suggestion that they aren’t good neighbors.

iv. That you’ve made enough mistakes yourself. You’re just like them.

Even if there are some you’ve avoided, you have the potential.

Even if cowardice has kept you from them. Or fear of what people

would say. Or some equally bad reason.

v. That you don’t know for sure it is a mistake. A lot of things are means

to some other end. You have to know an awful lot before you can judge

other people’s actions with real understanding.

vi. When you lose your temper, or even feel irritated: that human life is

very short. Before long all of us will be laid out side by side.

vii. That it’s not what they do that bothers us: that’s a problem for their

minds, not ours. It’s our own misperceptions. Discard them. Be willing to

give up thinking of this as a catastrophe . . . and your anger is gone. How do

you do that? By recognizing that you’ve suffered no disgrace. Unless

disgrace is the only thing that can hurt you, you’re doomed to commit

innumerable offenses—to become a thief, or heaven only knows what else.

viii. How much more damage anger and grief do than the things that

cause them.

ix. That kindness is invincible, provided it’s sincere—not ironic or an

act. What can even the most vicious person do if you keep treating him with

kindness and gently set him straight—if you get the chance—correcting

him cheerfully at the exact moment that he’s trying to do you harm. “No,

no, my friend. That isn’t what we’re here for. It isn’t me who’s harmed by

that. It’s you.” And show him, gently and without pointing fingers, that it’s

so. That bees don’t behave like this—or any other animals with a sense of

community. Don’t do it sardonically or meanly, but affectionately—with no

hatred in your heart. And not ex cathedra or to impress third parties, but

speaking directly. Even if there are other people around.

Keep these nine points in mind, like gifts from the nine Muses, and start

becoming a human being. Now and for the rest of your life.

And along with not getting angry at others, try not to pander either. Both

are forms of selfishness; both of them will do you harm. When you start to

lose your temper, remember: There’s nothing manly about rage. It’s

courtesy and kindness that define a human being—and a man. That’s who

possesses strength and nerves and guts, not the angry whiners. To react like

that brings you closer to impassivity—and so to strength. Pain is the

opposite of strength, and so is anger. Both are things we suffer from, and

yield to.

. . . and one more thought, from Apollo:

x. That to expect bad people not to injure others is crazy. It’s to ask the

impossible. And to let them behave like that to other people but expect

them to exempt you is arrogant—the act of a tyrant.

19. Four habits of thought to watch for, and erase from your mind when

you catch them. Tell yourself:

• This thought is unnecessary.

• This one is destructive to the people around you.

• This wouldn’t be what you really think (to say what you don’t think

—the definition of absurdity).

And the fourth reason for self-reproach: that the more divine part of you

has been beaten and subdued by the degraded mortal part—the body and its

stupid self-indulgence.

20. Your spirit and the fire contained within you are drawn by their

nature upward. But they comply with the world’s designs and submit to

being mingled here below. And the elements of earth and water in you are

drawn by their nature downward. But are forced to rise, and take up a

position not their own. So even the elements obey the world—when ordered

and compelled—and man their stations until the signal to abandon them

arrives.

So why should your intellect be the only dissenter—the only one

complaining about its posting? It’s not as if anything is being forced on it.

Only what its own nature requires. And yet it refuses to comply, and sets off

in the opposite direction. Because to be drawn toward what is wrong and

self-indulgent, toward anger and fear and pain, is to revolt against nature.

And for the mind to complain about anything that happens is to desert its

post. It was created to show reverence—respect for the divine—no less than

to act justly. That too is an element of coexistence and a prerequisite for

justice.

21. “If you don’t have a consistent goal in life, you can’t live it in a

consistent way.”

Unhelpful, unless you specify a goal.

There is no common benchmark for all the things that people think are

good—except for a few, the ones that affect us all. So the goal should be a

common one—a civic one. If you direct all your energies toward that, your

actions will be consistent. And so will you.

22. The town mouse and the country mouse. Distress and agitation of

the town mouse.

23. Socrates used to call popular beliefs “the monsters under the bed”—

only useful for frightening children with.

24. At festivals the Spartans put their guests’ seats in the shade, but sat

themselves down anywhere.

25. Socrates declining Perdiccas’s invitation “so as to avoid dying a

thousand deaths” (by accepting a favor he couldn’t pay back).

26. This advice from Epicurean writings: to think continually of one of

the men of old who lived a virtuous life.

27. The Pythagoreans tell us to look at the stars at daybreak. To remind

ourselves how they complete the tasks assigned them—always the same

tasks, the same way. And their order, purity, nakedness. Stars wear no

concealment.

28. Socrates dressed in a towel, the time Xanthippe took his cloak and

went out. The friends who were embarrassed and avoided him when they

saw him dressed like that, and what Socrates said to them.

29. Mastery of reading and writing requires a master. Still more so life.

30. “. . . For you/Are but a slave and have no claim to logos.”

31. “But my heart rejoiced.”

32. “And jeer at virtue with their taunts and sneers.”

33. Stupidity is expecting figs in winter, or children in old age.

34. As you kiss your son good night, says Epictetus, whisper to

yourself, “He may be dead in the morning.”

Don’t tempt fate, you say.

By talking about a natural event? Is fate tempted when we speak of

grain being reaped?

35. Grapes.

Unripe . . . ripened . . . then raisins.

Constant transitions.

Not the “not” but the “not yet.”

36. “No thefts of free will reported.”[—Epictetus.]

37. “We need to master the art of acquiescence. We need to pay

attention to our impulses, making sure they don’t go unmoderated, that they

benefit others, that they’re worthy of us. We need to steer clear of desire in

any form and not try to avoid what’s beyond our control.”

38. “This is not a debate about just anything,” he said, “but about sanity

itself.”

39. Socrates: What do you want, rational minds or irrational ones?

—Rational ones.

Healthy or sick?

—Healthy.

Then work to obtain them.

—We already have.

Then why all this squabbling?

Book 12

1. Everything you’re trying to reach—by taking the long way round—

you could have right now, this moment. If you’d only stop thwarting your

own attempts. If you’d only let go of the past, entrust the future to

Providence, and guide the present toward reverence and justice.

Reverence: so you’ll accept what you’re allotted. Nature intended it for

you, and you for it.

Justice: so that you’ll speak the truth, frankly and without evasions, and

act as you should—and as other people deserve.

Don’t let anything deter you: other people’s misbehavior, your own

misperceptions, What People Will Say, or the feelings of the body that

covers you (let the affected part take care of those). And if, when it’s time

to depart, you shunt everything aside except your mind and the divinity

within . . . if it isn’t ceasing to live that you’re afraid of but never beginning

to live properly . . . then you’ll be worthy of the world that made you.

No longer an alien in your own land.

No longer shocked by everyday events—as if they were unheard-of

aberrations.

No longer at the mercy of this, or that.

2. God sees all our souls freed from their fleshly containers, stripped

clean of their bark, cleansed of their grime. He grasps with his intelligence

alone what was poured and channeled from himself into them. If you learn

to do the same, you can avoid a great deal of distress. When you see

through the flesh that covers you, will you be unsettled by clothing,

mansions, celebrity—the painted sets, the costume cupboard?

3. Your three components: body, breath, mind. Two are yours in trust; to

the third alone you have clear title.

If you can cut yourself—your mind—free of what other people do and

say, of what you’ve said or done, of the things that you’re afraid will

happen, the impositions of the body that contains you and the breath within,

and what the whirling chaos sweeps in from outside, so that the mind is

freed from fate, brought to clarity, and lives life on its own recognizance—

doing what’s right, accepting what happens, and speaking the truth—

If you can cut free of impressions that cling to the mind, free of the

future and the past—can make yourself, as Empedocles says, “a sphere

rejoicing in its perfect stillness,” and concentrate on living what can be

lived (which means the present) . . . then you can spend the time you have

left in tranquillity. And in kindness. And at peace with the spirit within you.

4. It never ceases to amaze me: we all love ourselves more than other

people, but care more about their opinion than our own. If a god appeared

to us—or a wise human being, even—and prohibited us from concealing

our thoughts or imagining anything without immediately shouting it out, we

wouldn’t make it through a single day. That’s how much we value other

people’s opinions—instead of our own.

5. How is it that the gods arranged everything with such skill, such care

for our well-being, and somehow overlooked one thing: that certain people

—in fact, the best of them, the gods’ own partners, the ones whose piety

and good works brought them closest to the divine—that these people,

when they die, should cease to exist forever? Utterly vanished.

Well, assuming that’s really true, you can be sure they would have

arranged things differently, if that had been appropriate. If it were the right

thing to do, they could have done it, and if it were natural, nature would

have demanded it. So from the fact that they didn’t—if that’s the case—we

can conclude that it was inappropriate.

Surely you can see yourself that to ask the question is to challenge the

gods’ fairness. And why would you be bringing in fairness unless the gods

are, in fact, fair—and absolutely so?

And if they are, how could they have carelessly overlooked something

so unfair—so illogical—in setting up the world?

6. Practice even what seems impossible.

The left hand is useless at almost everything, for lack of practice. But it

guides the reins better than the right. From practice.

7. The condition of soul and body when death comes for us.

Shortness of life.

Vastness of time before and after.

Fragility of matter.

8. To see the causes of things stripped bare. The aim of actions.

Pain. Pleasure. Death. Fame.

Who is responsible for our own restlessness.

That no one obstructs us.

That it’s all in how you perceive it.

9. The student as boxer, not fencer.

The fencer’s weapon is picked up and put down again.

The boxer’s is part of him. All he has to do is clench his fist.

10. To see things as they are. Substance, cause and purpose.

11. The freedom to do only what God wants, and accept whatever God

sends us.

11a. What it’s made of.

12. The gods are not to blame. They do nothing wrong, on purpose or

by accident. Nor men either; they don’t do it on purpose. No one is to

blame.

13. The foolishness of people who are surprised by anything that

happens. Like travelers amazed at foreign customs.

14. Fatal necessity, and inescapable order. Or benevolent Providence. Or

confusion—random and undirected.

If it’s an inescapable necessity, why resist it?

If it’s Providence, and admits of being worshipped, then try to be

worthy of God’s aid.

If it’s confusion and anarchy, then be grateful that on this raging sea you

have a mind to guide you. And if the storm should carry you away, let it

carry off flesh, breath and all the rest, but not the mind. Which can’t be

swept away.

15. The lamp shines until it is put out, without losing its gleam, and yet

in you it all gutters out so early—truth, justice, self-control?

16. When someone seems to have injured you:

But how can I be sure?

And in any case, keep in mind:

• that he’s already been tried and convicted—by himself. (Like

scratching your own eyes out.)

• that to expect a bad person not to harm others is like expecting fig

trees not to secrete juice, babies not to cry, horses not to neigh—the

inevitable not to happen.

What else could they do—with that sort of character?

If you’re still angry, then get to work on that.

17. If it’s not right, don’t do it. If it’s not true, don’t say it. Let your

intention be < . . . >

18. At all times, look at the thing itself—the thing behind the

appearance—and unpack it by analysis:

• cause

• substance

• purpose

• and the length of time it exists.

19. It’s time you realized that you have something in you more powerful

and miraculous than the things that affect you and make you dance like a

puppet.

What’s in my thoughts at this moment? Fear? Jealousy? Desire?

Feelings like that?

20. To undertake nothing:

i. at random or without a purpose;

ii. for any reason but the common good.

21. That before long you’ll be no one, and nowhere. Like all the things

you see now. All the people now living.

Everything’s destiny is to change, to be transformed, to perish. So that

new things can be born.

22. It’s all in how you perceive it. You’re in control. You can dispense

with misperception at will, like rounding the point. Serenity, total calm, safe

anchorage.

23. A given action that stops when it’s supposed to is none the worse for

stopping. Nor the person engaged in it either. So too with the succession of

actions we call “life.” If it ends when it’s supposed to, it’s none the worse

for that. And the person who comes to the end of the line has no cause for

complaint. The time and stopping point are set by nature—our own nature,

in some cases (death from old age); or nature as a whole, whose parts,

shifting and changing, constantly renew the world, and keep it on schedule.

Nothing that benefits all things can be ugly or out of place. The end of

life is not an evil—it doesn’t disgrace us. (Why should we be ashamed of an

involuntary act that injures no one?). It’s a good thing—scheduled by the

world, promoting it, promoted by it.

This is how we become godlike—following God’s path, and reason’s

goals.

24. Three things, essential at all times:

i(a). your own actions: that they’re not arbitrary or different from what

abstract justice would do.

i(b). external events: that they happen randomly or by design. You can’t

complain about chance. You can’t argue with Providence.

ii. what all things are like, from the planting of the seed to the

quickening of life, and from its quickening to its relinquishment. Where the

parts came from and where they return to.

iii. that if you were suddenly lifted up and could see life and its variety

from a vast height, and at the same time all the things around you, in the

sky and beyond it, you’d see how pointless it is. And no matter how often

you saw it, it would be the same: the same life forms, the same life span.

Arrogance . . . about this?

25. Throw out your misperceptions and you’ll be fine. (And who’s

stopping you from throwing them out?)

26. To be angry at something means you’ve forgotten:

That everything that happens is natural.

That the responsibility is theirs, not yours.

And further . . .

That whatever happens has always happened, and always will, and is

happening at this very moment, everywhere. Just like this.

What links one human being to all humans: not blood, or birth, but

mind.

And . . .

That an individual’s mind is God and of God.

That nothing belongs to anyone. Children, body, life itself—all of

them come from that same source.

That it’s all how you choose to see things.

That the present is all we have to live in. Or to lose.

27. Constantly run down the list of those who felt intense anger at

something: the most famous, the most unfortunate, the most hated, the most

whatever. And ask: Where is all that now? Smoke, dust, legend . . . or not

even a legend. Think of all the examples: Fabius Catullinus in the country,

Lusius Lupus in the orchard, Stertinius at Baiae, Tiberius on Capri, Velius

Rufus . . . obsession and arrogance.

And how trivial the things we want so passionately are. And how much

more philosophical it would be to take what we’re given and show

uprightness, self-control, obedience to God, without making a production of

it. There’s nothing more insufferable than people who boast about their own

humility.

28. People ask, “Have you ever seen the gods you worship? How can

you be sure they exist?”

Answers:

i. Just look around you.

ii. I’ve never seen my soul either. And yet I revere it.

That’s how I know the gods exist and why I revere them—from having

felt their power, over and over.

29. Salvation: to see each thing for what it is—its nature and its

purpose.

To do only what is right, say only what is true, without holding back.

What else could it be but to live life fully—to pay out goodness like the

rings of a chain, without the slightest gap.

30. Singular, not plural:

Sunlight. Though broken up by walls and mountains and a thousand

other things.

Substance. Though split into a thousand forms, variously shaped.

Life. Though distributed among a thousand different natures with their

individual limitations.

Intelligence. Even if it seems to be divided.

The other components—breath, matter—lack any awareness or

connection to one another (yet unity and its gravitational pull embrace them

too).

But intelligence is uniquely drawn toward what is akin to it, and joins

with it inseparably, in shared awareness.

31. What is it you want? To keep on breathing? What about feeling?

desiring? growing? ceasing to grow? using your voice? thinking? Which of

them seems worth having?

But if you can do without them all, then continue to follow the logos,

and God. To the end. To prize those other things—to grieve because death

deprives us of them—is an obstacle.

32. The fraction of infinity, of that vast abyss of time, allotted to each of

us. Absorbed in an instant into eternity.

The fraction of all substance, and all spirit.

The fraction of the whole earth you crawl about on.

Keep all that in mind, and don’t treat anything as important except

doing what your nature demands, and accepting what Nature sends you.

33. How the mind conducts itself. It all depends on that. All the rest is

within its power, or beyond its control—corpses and smoke.

34. An incentive to treat death as unimportant: even people whose only

morality is pain and pleasure can manage that much.

35. If you make ripeness alone your good . . .

If a few actions more or less, governed by the right logos, are merely a

few more or less . . .

If it makes no difference whether you look at the world for this long or

that long . . .

. . . then death shouldn’t scare you.

36. You’ve lived as a citizen in a great city. Five years or a hundred—

what’s the difference? The laws make no distinction.

And to be sent away from it, not by a tyrant or a dishonest judge, but by

Nature, who first invited you in—why is that so terrible?

Like the impresario ringing down the curtain on an actor:

“But I’ve only gotten through three acts . . . !”

Yes. This will be a drama in three acts, the length fixed by the power

that directed your creation, and now directs your dissolution. Neither was

yours to determine.

So make your exit with grace—the same grace shown to you.

Notes

1.1 My grandfather Verus: Verus (1).

1.2 My father: Verus (2).

1.3 My mother: Lucilla.

1.4 My great-grandfather: Severus (1).

To avoid the public schools: Roman aristocrats normally preferred to have their sons educated

by private tutors (often specially trained household slaves) who were considered safer and more

reliable than the professional schoolmasters who taught all comers for a fee.

1.5 My first teacher: Not named and most likely a slave.

Not to support this side or that: Literally, “not to be a Green or a Blue; not to support the

parmularius [a gladiator with a small shield] or the scutarius [who carried a larger shield].”

1.6 the camp-bed and the cloak: Symbols of an ascetic lifestyle. Marcus’s sleeping

arrangements are recorded by the Historia Augusta: “He used to sleep on the ground,

and his mother had a hard time convincing him to sleep on a cot spread with skins.”

1.7 his own copy: It is unclear whether this refers to Arrian’s Discourses of

Epictetus or to a set of unpublished notes, perhaps taken by Rusticus himself.

1.13 Domitius and Athenodotus: The anecdote Marcus refers to is unknown.

1.14 My brother: Probably a copyist’s error based on confusion between the names

Verus and Severus.

Thrasea, Helvidius, Cato: For the significance of these three figures as Stoic exemplars see the

Introduction.

1.16 My adopted father: Antoninus Pius. The sketch here seems to be a

development and expansion of the briefer assessment in 6.30.

Putting a stop to the pursuit of boys: This may be meant as a critique of Antoninus’s

predecessor, Hadrian (2), whose love affair with the youth Antinoüs was notorious. Alternatively it

might refer to legal restrictions on pederasty (which was common in upper-class Greek and Roman

society), or to Antoninus’s own self-restraint.

The robe . . . the customs agent’s apology: These examples of Antoninus’s modesty are too

compressed and allusive to be intelligible to anyone but Marcus himself.

as they say of Socrates: Marcus may be recalling a similar comment by Xenophon, Memorabilia

1.3.14; Socrates’ ability to drink heavily without any apparent effect is celebrated in Plato’s

Symposium (179c, 220a).

Maximus’s illness: For Maximus see the Index of Persons; nothing is known of his illness.

1.17 someone: Antoninus.

the kind of brother: Verus (3).

the honors they seemed to want: Marcus may be thinking of Herodes Atticus and Fronto, both of

whom held consulships in 143, soon after Marcus became the heir apparent. Perhaps also of Rusticus,

who held a second consulship in 162.

I never laid a finger: Household slaves were often exposed to sexual abuse at the hands of their

owners.

That I have the wife I do: Faustina.

at Caieta: A seaport on the west coast of Italy. The Greek text adds an unintelligible phrase,

which some scholars interpret as a reference to “an oracle.”

“we need the help . . .”: Apparently a quotation, but not from any surviving work.

2. On the River Gran, Among the Quadi: The notation is transmitted at the end of

Book 1, but is more likely to belong here. The Gran (or Hron) is a tributary of the

Danube flowing through modern-day Slovakia. The Quadi were a Suebian tribe in the

Morava River valley, subdued during the Marcomannic Wars of the early 170s.

2.2 Throw away . . . right now: These words are deleted or transposed elsewhere

by some editors.

2.10 the ones committed out of desire are worse: Strictly speaking, this assessment

is in conflict with Stoic doctrine, which holds that there are no degrees of wrongness; all

wrong actions are equally wrong and it makes no sense to speak of one as being

“worse” than another.

2.13 “delving into . . .”: A line from the lyric poet Pindar (frg. 282), quoted also

by Plato, Theaetetus 173e.

3. In Carnuntum: Transmitted at the end of Book 2, but probably meant to head

Book 3. Carnuntum was a fortress on the Danube which housed the Legio XIV Gemina

and served as the seat of the governor of Upper Pannonia. Marcus is known to have

been in the area in 172 and 173.

3.3 Chaldaeans: The Chaldaeans (Babylonians) had a special reputation as

astrologers.

Democritus: Apparently an error for another pre-Socratic philosopher, Pherecydes, who was

said to have been eaten by worms. (Democritus’s name was often coupled with that of Heraclitus,

which may explain Marcus’s slip here.)

Socrates: The “vermin” who killed Socrates are the Athenians who prosecuted and condemned

him.

3.6 as Socrates used to say: It is not clear whether Marcus is alluding to a specific

passage (perhaps Plato, Phaedo 83a–b) or merely to a general impression of Socratic

doctrine.

3.14 your Brief Comments: Evidently collections of anecdotes and/or quotations

put together by Marcus himself for his own use, like parts of the extant Meditations.

3.15 They don’t realize . . . : The significance of this entry (particularly the last

phrase) is unclear.

3.16 people who do < . . . >: It seems clear that something is missing from the text,

perhaps deliberately omitted by a prudish copyist.

4.3 to ward off all < . . . >: The missing word must be something like “anxiety.”

“The world is nothing but change . . .”: Democritus frg. B 115.

4.18 < . . . > not to be distracted: The text as transmitted includes the words

“good,” “black character,” and “suspicion,” but no coherent sense can be made of them.

4.19 You’re out of step . . . : The text of this sentence is disturbed and the

translation correspondingly uncertain.

4.23 The poet: Aristophanes frg. 112.

4.24 “If you seek tranquillity . . .”: Democritus frg. B 3.

4.30 A philosopher without clothes . . . : If the text is sound it is not easy to

interpret convincingly. The rendering here (which differs from most previous versions)

represents my best guess at the sense, but is far from certain.

4.33 Camillus, Caeso, Volesus, Dentatus: Heroes of the Roman Republic (see the

Index of Persons). Only Camillus was well known; the others may have been purposely

chosen for their obscurity.

“unknown, unasked-for”: Homer, Odyssey 1.242.

4.41 “A little wisp of soul . . .”: Epictetus frg. 26 (presumably from one of the lost

books of the Discourses).

4.46 “When earth dies . . .”: Heraclitus frg. B 76.

“Those who have forgotten . . .”: idem. frg. B 71.

“They are at odds . . .”: idem. frg. B 72.

“they find alien . . .”: idem. frg. B 73.

“Our words and actions . . .”: idem. frg. B 74.

4.48 Helike, Pompeii, Herculaneum: Helike was a Greek city destroyed by an

earthquake and tidal wave in 373 B.C. Pompeii and its neighbor city Herculaneum were

destroyed by the eruption of Mount Vesuvius in A.D. 79.

4.49a It’s unfortunate: It has been plausibly suggested that this entry is a quotation

from a lost section of Epictetus’s Discourses.

4.50 Caedicianus, Fabius, Julian, Lepidus: With the possible exception of

Caedicianus and Lepidus (see the Index of Persons), none of these figures can be

identified.

5.8 “the doctor”: Literally, “Asclepius.” Patients sleeping in his temple sometimes

had dream visions of the god and received suggestions for treatment from him. But the

name might simply indicate a human physician.

5.10 a pervert: The Greek word (used also in 6.34) is a contemptuous term

referring to the passive partner in homosexual intercourse; it has no exact English

equivalent (“pervert,” although overly broad, at least has the right tone). Marcus is

probably using it as a generalized term of abuse.

5.12 “so many goods . . .”: Proverbial: the rich man owns “so many goods he has

no place to shit.” The saying is at least as old as the fourth-century B.C. comic poet

Menander, who quotes it in the surviving fragments of his play The Apparition.

5.29 If the smoke makes me cough: The metaphor is drawn from Epictetus,

Discourses 1.25.18.

5.31 “wrong and unworthy . . .”: Homer, Odyssey 4.690.

5.33 “gone from the earth . . .”: Hesiod, Works and Days 197.

5.36 Not to be overwhelmed: The remainder of this book is unintelligible in places,

perhaps because the end of the original papyrus roll suffered accidental damage. I have

divided the text into three separate sections, but without great confidence that this is

correct.

Like the old man: The reference is obscure. A scene from a lost tragedy?

6.13 Crates on Xenocrates: The meaning of this reference is unknown.

6.30 Take Antoninus as your model: The sketch that follows seems to be a

preliminary version of the longer portrait at 1.16.

6.34 perverts: See 5.10 note.

6.42 “those who sleep . . .”: Heraclitus frg. B 75.

the bad line in the play: Chrysippus frg. 1181 (= Plutarch, On Stoic Self-Contradictions 13f.).

Chrysippus compared the existence of evil to a deliberately bathetic line in a comedy—bad in itself,

but an essential part of a good play.

7.12 not: The transmitted text reads “or,” but this can hardly be correct (compare

3.5).

7.15 Like gold or emerald or purple: Compare Epictetus, Discourses 1.2.17–18:

“You see yourself as one thread in a garment . . . But I want to be the purple thread, the

small, glistening one that enhances the others.”

7.24 “ . . . “ or in the end is put out: I have omitted a short phrase from which it is

impossible to extract any meaning.

7.31a “. . . all are relative . . .”: A paraphrase of Democritus frg. B 9, in which

qualities like sweetness or bitterness are said to be “relative” or “conventional” rather

than inherent (what tastes sweet to one person may be bitter to another). Marcus

apparently sees the observation as compatible with the Stoic doctrine that “it’s all in

how you perceive it” (12.8), though he naturally rejects the subsequent reference to

atoms. The final phrase is corrupt beyond repair.

7.32 [On death]: The headings of this and the next two entries are probably not

Marcus’s own, but additions by a later reader.

7.35 “If his mind is filled . . .”: Plato, Republic 6.486a.

7.36 “Kingship . . .”: Antisthenes frg. 20b (also quoted by Epictetus, Discourses

4.6.20).

7.38 “And why should we feel anger . . .”: Euripides, frg. 287 (from the lost

Bellerophon quoted also at 11.6).

7.39 “May you bring joy . . .”: Source unknown; perhaps from a lost epic.

7.40 “To harvest life . . .”: Euripides, frg. 757 (from the lost Hypsipyle).

7.41 “If I and my two children . . .”: Euripides, frg. 208 (from the lost Antiope;

quoted also at 11.6).

7.42 “For what is just and good . . .”: Ibid., frg. 918 (from an unknown play).

7.43 No chorus of lamentation: This might be a quotation, like the preceding

entries, but if so, we do not know its source.

7.44 “Then the only proper response . . .”: Plato, Apology 28b.

7.45 “It’s like this . . .”: Ibid., 28d.

7.46 “But, my good friend . . .”: Plato, Gorgias 512d.

7.48 [Plato has it right]: The passage that follows does not correspond to anything

in Plato’s preserved writings, and it seems likely that the phrase was inserted by a later

reader who mistook it for a quotation.

7.50 “Earth’s offspring . . .”: Euripides, frg. 839 (from the lost Chrysippus).

7.51 “. . . with food and drink . . .”: Euripides, Suppliants 1110–1111.

7.51a “To labor cheerfully . . .”: From an unknown tragedy.

7.63 “Against our will . . .”: Epictetus, Discourses 1.28.4 (also 2.22.37),

paraphrasing Plato, Sophist 228c.

7.64 what Epicurus said: Epicurus frg. 447.

7.66 by spending the night out in the cold: This anecdote is told by Alcibiades in

Plato’s Symposium (220).

the man from Salamis: During the brief reign of the “Thirty Tyrants” at Athens, Socrates was

ordered to collaborate with the regime by arresting a certain Leon, but refused; the story is told in

Plato’s Apology (32c).

“swaggered about the streets”: A line from Aristophanes’ comedy Clouds (362), which pokes

fun at Socrates.

8.25 Verus . . . Lucilla: Marcus’s parents.

Hadrian: Most likely this refers to the rhetorician (Hadrian 1) rather than the emperor (Hadrian

2).

8.35 We have various abilities . . . : The text here appears to be corrupt and the

translation is necessarily uncertain.

8.38 Look at it clearly: The text, meaning and articulation of entries 38 and 39 are

very uncertain. Earlier editors printed the opening of 38 as the end of 37, and took the

phrases “Look at it clearly—if you can” and “To the best of my judgment” as a single

unit, though the resulting sentence yields no coherent sense. I follow J. Dalfen in

separating them.

8.39 “To the best of my judgment . . .”: I have placed the entry in quotation marks

on the basis of the opening phrase, which includes a parenthetical “he [or “someone”]

says.” This assumes that the phrase is correctly transmitted (it is certainly not easy to

construe), and that it should be taken with what follows rather than what precedes,

which is far from certain (see previous note). However, the entry as a whole (an implicit

criticism of the Epicureans’ view of pleasure as the supreme good) does not strike me as

being typical of Marcus’s style, and I suspect he may indeed be quoting some earlier

writer.

8.41 “a sphere . . .”: Empedocles frg. B27, quoted in fuller form at 12.3.

8.57 Its beams get their name . . . : This (false) derivation is a typical example of

ancient etymology, a science in which the early Stoics were much interested.

9.2 the “next best voyage”: A proverbial phrase meaning having to row when one

cannot sail.

9.24 “Odysseus in the Underworld”: The reference is to Book 11 of the Odyssey,

in which Odysseus descends to Hades and encounters the shades of his companions

who died at Troy.

9.29 Demetrius of Phalerum: It has been suggested that “of Phalerum” is a later

reader’s (mistaken) addition, and that Marcus had in mind the Hellenistic monarch

Demetrius Poliorcetes (“the city-sacker”). But there seems no reason to doubt the

transmitted text.

9.41 “During my illness . . .”: Epicurus frg. 191.

10.10 Sarmatians: One of the barbarian tribes Marcus spent his last decade

fighting.

10.21 “The earth knows longing . . .”: Euripides frg. 898.

10.23 “fencing a sheepfold . . .”: A paraphrase of Plato, Theaetetus 174d, in which

we are told that the philosopher will look down on a king as if the latter were a humble

shepherd.

10.31 When you look . . . : Most of the names mentioned here are mere ciphers (see

the Index of Persons for the best guess as to their identities), but Marcus’s point does

not depend on knowledge of the individuals.

10.33 as a cylinder rolls down: The comparison is taken from Chrysippus frg.

1000.

10.34 “. . . leaves that the wind . . .”: Homer, Iliad 6.147 ff., a very famous

passage.

11.3 [like the Christians]: This ungrammatical phrase is almost certainly a

marginal comment by a later reader; there is no reason to think Marcus had the

Christians in mind here. (See Introduction.)

11.6 “o Mount Cithaeron!”: Sophocles, Oedipus the King 1391 (Oedipus’s

anguished cry after blinding himself, invoking the mountain he was abandoned on as a

baby.)

“If I and my two children . . .”: See on 7.41.

“And why should we feel anger . . . ?”: See on 7.38.

“To harvest life . . .”: See on 7.40.

11.18 from Apollo: Often depicted as the leader of the nine Muses.

11.22 The town mouse: Aesop, Fables 297. The significance of the allusion is

unclear.

11.23 “the monsters under the bed”: Plato, Crito 46c and Phaedo 77e; Marcus is

probably drawing on Epictetus, Discourses 2.1.14.

11.25 Perdiccas’s invitation: In fact the ruler who invited Socrates to his court was

Perdiccas’s successor Archelaus (resigned 413–399).

11.26 This advice: Epicurus frg. 210.

11.28 Socrates dressed in a towel: The anecdote is not preserved.

11.30 “For you/Are but a slave . . .”: From a lost tragedy. Marcus twists what must

have been the sense of the original (“it is not for you to speak”) by taking logos in its

broader, philosophical sense.

11.31 “But my heart rejoiced”: Homer, Odyssey 9.413.

11.32 “And jeer at virtue . . .”: Hesiod, Works and Days 186, but “virtue” is

Marcus’s substitution. Hesiod has “and jeer at them,” in a completely different context.

11.33 Stupidity is expecting figs: A paraphrase of Epictetus, Discourses 3.24.86.

11.34 As you kiss your son: Ibid., 3.24.88.

11.36 “No thefts of free will . . .”: Ibid., 3.22.105 (the attribution in the text is

probably an addition by a later reader who recognized the quotation).

11.37 “We need to master . . .”: Ibid., frg. 27.

11.38 “This is not a debate . . .”: Ibid., frg. 28.

11.39 Socrates: What do you want?: Source uncertain: perhaps from a lost section

of Epictetus.

12.3 “a sphere rejoicing . . .”: Empedocles frg. B 27 (also quoted at 8.41).

12.11a What it’s made of: Part of 12 in the manuscripts; placed in 11 by Meric

Casaubon. Perhaps an incomplete entry, perhaps an addition by a later hand.

12.17 Let your intention be < . . . >: The division between Chapters 17 and 18 is

unclear, and it seems likely that some text has been lost.

12.27 Fabius Catullinus et al.: Most of the references are obscure; see the Index of

Persons for what can be guessed of them.

12.34 people whose only morality . . . : The Epicureans.

Index of Persons

This list covers only persons named, referred to, or quoted in the text of the Meditations itself.

AGRIPPA: Roman general; adviser and close associate of AUGUSTUS, whose daughter he

married. (8.31)

ALCIPHRON: Not certainly identified, although the context makes it clear that he must be a

contemporary of Marcus’s. He might be the Alciphron who authored a surviving collection of

imaginary letters from courtesans, fishermen, etc., or a philosopher from Magnesia on the

Maeander, quoted twice by the third-century antiquarian Athenaeus. (10.31)

ALEXANDER (1) “THE LITERARY CRITIC”: A Greek from Cotiaeum in Syria, teacher

of the great orator Aelius Aristides, as well as Marcus. (1.10)

ALEXANDER (2) “THE PLATONIST”: A literary figure, mockingly dubbed Alexander

Peloplaton (“The Play-Doh Plato”) by his rivals. He served as head of the Greek side of the

imperial secretariat. (1.12)

ALEXANDER (3) “THE GREAT”: (356–323 B.C.), ruler of Macedon (336–323) who

conquered much of the Near and Middle East before dying at the age of thirty-three. His career

was a favorite topic for moralizers and rhetoricians. (3.3, 6.24, 8.3, 9.29, 10.27)

ANTISTHENES: Follower of SOCRATES and forerunner of the Cynic school (quoted 7.36).

ANTONINUS: Titus Aurelius Antoninus Pius, Roman emperor (138–161). He adopted

Marcus in 138 at the age of sixteen (1.16, 1.17, 4.33, 6.30, 8.25, 9.21, 10.27). Marcus also refers

to himself by this name (6.44).

APOLLONIUS: Apollonius of Chalcedon, Stoic philosopher and one of Marcus’s teachers.

(1.8, 1.17)

ARCHIMEDES: Mathematician, scientist and engineer (c. 287–212 B.C.) from the Greek

city of Syracuse in Sicily, known especially for his work on hydrostatics. (6.47)

AREIUS: Stoic philosopher prominent at the court of AUGUSTUS. (8.31)

ARISTOPHANES: Athenian comic playwright (c. 455–c. 386 B.C.). Eleven of his

approximately forty comedies survive, and are characterized by fantastic plots, scatological

dialogue, outrageous political satire, and elegant choral songs. (quoted 4.23, 7.66)

ASCLEPIUS: Greek god of medicine. (6.43; compare 5.8 and note)

ATHENODOTUS: A Stoic philosopher and teacher of FRONTO. (1.13)

AUGUSTUS: (63 B.C.–A.D. 14). Born Gaius Octaviaus, great-nephew and adopted son of

Julius CAESAR. He attained power following Caesar’s assassination and became sole ruler of the

Roman world after defeating Caesar’s lieutenant Marcus Antonius at the battle of Actium in 31

B.C. Through his lieutenants AGRIPPA and MAECENAS he was responsible for major civic

improvements and an active program of literary and artistic patronage. (4.33, 8.5, 8.31)

BACCHEIUS: Platonic philosopher. (1.6)

BENEDICTA: Unknown, but she and THEODOTUS were most likely household slaves.

(1.17)

BRUTUS: Marcus Junius Brutus (85–42 B.C.), Roman aristocrat and politician who led the

conspiracy to assassinate Julius CAESAR in 44 B.C. and committed suicide when the battle of

Philippi ended hopes of restoring the Republic. (1.14)

CAEDICIANUS: Perhaps identical with a governor of Dacia in the 120s and 130s. (4.50)

CAESAR: Gaius Julius Caesar (100–44 B.C.), Roman politician and general who marched

on Rome in 49 B.C., precipitating a civil war against forces loyal to POMPEY and the Senate.

After the defeat of the Republican forces at the battle of Pharsalia and the murder of Pompey he

was made dictator for life, but assassinated in 44 B.C. (3.3, 8.3)

CAESO: Unknown, though obviously a figure from Republican history. (4.33)

CAMILLUS: Marcus Furius Camillus, the (perhaps mythical) fourth-century B.C. general

who saved Rome when it was under attack by invading Gauls. (4.33)

CATO (1): Marcus Porcius Cato “the Elder,” consul and censor in the second century B.C.;

author of a surviving work on agriculture and a lost history. He was an emblem of Roman moral

rectitude and rough virtue. (4.33)

CATO (2): Marcus Porcius Cato “the Younger” (95–46 B.C.), great-grandson of Cato (1), a

senator and well-known Stoic in the late Republic. He fought on the Republican side against

Julius CAESAR and committed suicide after the battle of Thapsus. He was immortalized in the

poet Lucan’s epic The Civil War, and became an emblem of Stoic resistance to tyranny. (1.14)

CATULUS: Cinna Catulus is named, along with MAXIMUS, as a Stoic mentor of Marcus’s

by the Historia Augusta, but nothing else is known of him. (1.13)

CECROPS: Legendary founder of Athens. (4.23)

CELER: Rhetorician who taught both Marcus and Lucius VERUS. (8.25)

CHABRIAS: Evidently an associate of HADRIAN (2), like DIOTIMUS, but not otherwise

known. (8.37)

CHARAX: Perhaps Charax of Pergamum, a historian known from other sources to have

been active in the second or third century. (8.25)

CHRYSIPPUS: Stoic philosopher (280–207 B.C.), succeeded Zeno and Cleanthes as leader

of the school. His writings laid out the fundamental doctrines of early Stoicism. (6.42, 7.19)

CLOTHO: One of the three Fates of Greek mythology who are imagined as spinning or

weaving human fortunes. (4.34)

CRATES: Cynic philosopher (c. 365–285 B.C.) and disciple of DIOGENES. (6.13)

CRITO: Most likely the physician Titus Statilius Crito, active under Trajan. (10.31)

CROESUS: Sixth-century king of Lydia, famous for his wealth and power until his kingdom

fell to the Persians. (10.27)

DEMETER: Greek goddess of agriculture. (6.43)

DEMETRIUS (1) OF PHALERUM: Fourth-century B.C. philosopher, student of

THEOPHRASTUS and governor of Athens under Macedonian rule. (9.29)

DEMETRIUS (2) THE PLATONIST: Probably not Demetrius (1), who was an adherent of

the Peripatetic school, not a Platonist. A Cynic philosopher banished by VESPASIAN has also

been suggested, but the reference is more likely to a contemporary figure now unknown. (8.25)

DEMOCRITUS: Pre-Socratic philosopher (c. 460–370 B.C.) best known for developing the

theory of atoms later adopted by the Epicureans. (3.3; quoted 4.3, 4.24, 7.31a)

DENTATUS: Manius Curius Dentatus, third-century B.C. Roman general. (4.33)

DIOGENES: Greek philosopher (c. 400–c. 325 B.C.) and founder of the Cynic school,

notable for his extreme ascetic lifestyle and contempt for social conventions. (8.3, 11.6)

DIOGNETUS: Marcus’s drawing teacher (according to the Historia Augusta), though the

entry suggests that he played a greater role in Marcus’s development than this might suggest. (1.6)

DION: Sicilian aristocrat, a protégé of Plato, who saw in him a potential philosopher-king.

(1.14)

DIOTIMUS: Evidently an associate of HADRIAN (2), not otherwise known. (8.25, 8.37)

DOMITIUS: Unidentified, perhaps a student of ATHENODOTUS. (1.13)

EMPEDOCLES: Fifth-century B.C. Greek philosopher and poet who regarded the natural

world as the result of constant mingling and separating of four basic elements. (quoted 8.41, 12.3)

EPICTETUS: Stoic philosopher (c. 55–c. 135), a former slave from Phrygia who was among

the most influential figures in later Stoicism. A record of his lectures and discussions (the

Discourses) was published by his student Arrian, along with an abridged version (the

Encheiridion, or “Handbook”). See also Introduction. (1.7, 7.19; quoted or paraphrased 4.41,

5.29, 7.63, 11.33–34, 11.36–38; cf. 4.49a and note)

EPICURUS: Greek philosopher (341–270 B.C.) and founder of one of the two great

Hellenistic philosophical systems. Epicureans identified pleasure as the supreme good in life and

viewed the world as a random conglomeration of atoms, not ruled by any larger providence.

(quoted 7.64, 9.41; compare 11.26)

EPITYNCHANUS: Perhaps a slave or freedman of HADRIAN (2). (8.25)

EUDAEMON: Perhaps to be identified with a literary official prominent under Hadrian (2).

(8.25)

EUDOXUS: Greek mathematician and astronomer active in the fourth century B.C. (6.47)

EUPHRATES: Perhaps the philosopher mentioned by Pliny the Younger (Letters 1.10) and

evidently close to HADRIAN (2), but he might be a later imperial official mentioned by Galen.

(10.31)

EURIPIDES: Athenian playwright (480s–407/6 B.C.); some twenty of his tragedies are still

extant. His plays were controversial in his lifetime, but in subsequent centuries he was among the

most popular of Greek authors, thanks in large part to his quotability and accessible style. (quoted

7.38, 7.40–42, 7.50–51, 11.6)

EUTYCHES: Unknown; the comparison with SATYRON does not help us identify him.

(10.31)

EUTYCHION: Not certainly identified, unless the name is a slip for the grammarian

Eutychius Proculus. (10.31)

FABIUS: Unidentified, perhaps identical with FABIUS CATULLINUS. (4.50)

FABIUS CATULLINUS: Unknown. Perhaps to be identified with the FABIUS of 4.50.

(12.27)

FAUSTINA: Wife of ANTONINUS Pius (8.25). Marcus married their daughter, also

Faustina (1.17).

FRONTO: Marcus Cornelius Fronto (c. 95–c. 166), rhetorician from Cirta in North Africa,

and a key figure in Marcus’s education. Portions of his letters to Marcus survive in two palimpsest

manuscripts discovered in the early nineteenth century. (1.11)

HADRIAN (1): Prominent rhetorician; no relation to the emperor. (8.25)

HADRIAN (2): Roman emperor (117–138), best known for his travels and cultural interests;

adopted ANTONINUS as his heir on the condition that the latter adopt Marcus and Lucius

VERUS. (4.33, 8.5, 8.37, 10.27)

HELVIDIUS: Helvidius Priscus (died c. 75), son-in-law of THRASEA Paetus, exiled and

later executed for his opposition to the emperor VESPASIAN. (1.14)

HERACLITUS: Pre-Socratic philosopher (active c. 500 B.C.) from the city of Ephesus,

famous for his cryptic and paradoxical utterances. His exaltation of the logos as a cosmic power

and his identification of fire as the primal substance were important influences on the Stoics (see

also Introduction). According to the third-century A.D. biographer Diogenes Laertius, he died of

dropsy, which he tried to cure by immersing himself in manure; this account is almost certainly a

later fiction. (3.3, 6.47, 8.3; quoted or paraphrased 4.46, 6.42)

HIPPARCHUS: Second-century B.C. Greek astronomer. (6.47)

HIPPOCRATES: Greek doctor active in the fifth century B.C.; various medical writings are

transmitted under his name, as is the Hippocratic Oath still administered to doctors. (3.3)

HYMEN: Unknown; the comparison with SATYRON does not help identify him. (10.31)

JULIAN: This may be a friend of FRONTO’s, Claudius Julianus, a proconsul of Asia at

about this period. (4.50)

LEPIDUS: This might perhaps be the Roman aristocrat who briefly shared power with

Marcus Antonius and the future emperor AUGUSTUS, but the context suggests an older

contemporary of Marcus’s. (4.50)

LUCILLA: Marcus’s mother (d. 155/161). (1.3, 1.17, 8.25, 9.21)

LUSIUS LUPUS: Unknown. (12.27)

MAECENAS: Adviser and unofficial minister of culture to AUGUSTUS; patron of the poets

Vergil and Horace, among others. (8.31)

MARCIANUS: Unknown philosopher. (1.6)

MAXIMUS: Claudius Maximus. Roman consul in the early 140s. Governor of Upper

Pannonia in the early 150s. Later in that decade he governed North Africa, where he served as

judge in the trial of the novelist Apuleius for sorcery. (1.15, 1.16, 1.17, 8.25)

MENIPPUS: Cynic philosopher (early third century B.C.) from Gadara in Syria. He features

as a character in many of the satirical dialogues of Lucian. (6.47)

MONIMUS: Fourth-century B.C. Cynic philosopher and student of DIOGENES. (2.15)

NERO: Roman emperor (54–68); his name was a byword for tyranny and cruelty. (3.16)

ORIGANION: Unknown; most likely an imperial slave or freedman. (6.47)

PANTHEIA: Mistress of Lucius VERUS, mentioned in several works by the satirist Lucian.

(8.37)

PERDICCAS: King of Macedon (c. 450–413 B.C.). (11.25)

PERGAMOS: Evidently an associate of Lucius VERUS, perhaps a slave or lover. (8.37)

PHALARIS: Sixth-century B.C. dictator of Agrigento in Sicily, notorious for his cruelty.

(3.16)

PHILIP: King of Macedon (359–336 B.C.) and father of ALEXANDER THE GREAT. (9.29,

10.27)

PHILISTION: Unknown, most likely an imperial slave or freedman, though a contemporary

mime writer of this name is also known. (6.47)

PHOCION: Athenian general and statesman of the fourth century B.C. He was eventually

sentenced to death for treason, and before his execution supposedly asked his son to forgive the

Athenians for condemning him. (11.13)

PHOEBUS: Unknown, most likely an imperial slave or freedman. (6.47)

PLATO: Athenian philosopher (c. 429–347 B.C.), disciple of SOCRATES and author of

philosophical dialogues in which the latter is portrayed debating with his disciples and other

contemporary figures. The most famous of these is perhaps the Republic, in which he envisions an

ideal society. (7.48, 9.29, 10.23; quoted 7.44–46)

POMPEY: Gnaeus Pompeius Magnus (106–48 B.C.), Roman politician and general who rose

to power in the 60s on the basis of a series of successful campaigns in the East. His brief political

alliance with Julius CAESAR gave way to mutual rivalry and suspicion. When Caesar’s march on

Rome precipitated civil war in 49, Pompey led the senatorial resistance. Following his defeat at

the battle of Pharsalus, he fled to Egypt, where he was murdered. (3.3, 8.3; family 8.31)

PYTHAGORAS: Greek mathematician, philosopher, and mystic of the late sixth century

B.C. He founded a religious community in southern Italy whose members were known especially

for their devotion to music and geometry. (6.47; compare 11.27)

RUSTICUS: Quintus Junius Rusticus, twice consul and city prefect of Rome in the mid-

160s. His influence on Marcus is attested by the Historia Augusta, although the reference to him

in 1.17 suggests that their relationship had its ups and downs. (1.7, 1.17)

SATYRON: Unknown, though evidently a contemporary of Marcus. (10.31)

SCIPIO: Either Publius Cornelius Scipio Africanus (c. 235–183 B.C.), who defeated

Hannibal in the Second Punic War, or his grandson by adoption, Publius Cornelius Scipio

Aemilianus (185/4–129 B.C.), the conqueror of Carthage in the Third Punic War. (4.33)

SECUNDA: Wife of MAXIMUS. (8.25)

SEVERUS (1): Lucius Catilius Severus, Marcus’s great-grandfather. (1.4)

SEVERUS (2): Gnaeus Claudius Severus Arabianus from Pompeiopolis in Asia Minor,

consul in 146; his son (perhaps the Severus of 10.31) married one of Marcus’s daughters. He was

an adherent of the Peripatetic school, which traced its heritage back to Aristotle. (1.14)

SEXTUS: Sextus of Chaeronea, Stoic philosopher, teacher of both Marcus and Lucius

VERUS, and nephew of the great biographer and antiquarian Plutarch. (1.9)

SILVANUS: Perhaps Lamia Silvanus, a son-in-law of Marcus. (10.31)

SOCRATES: Athenian philosopher (469–399 B.C.), teacher of PLATO. He spent most of his

life in his native city, and served with distinction in the Peloponnesian War against Sparta.

Although associated with several members of the aristocratic junta that ruled Athens after its

defeat in 404, he refused to participate in their atrocities. He was executed by the Athenians on a

charge of impiety following the restoration of democracy; Plato’s Apology purports to give his

speech at the trial. (1.16, 3.3, 3.6, 6.47, 7.19, 7.66, 8.3, 11.23, 11.25, 11.28, 11.39)

SOCRATICUS: Unknown; the comparison with SATYRON does not help identify him.

(10.31)

STERTINIUS: Not certainly identified. Tacitus mentions an army officer of this name in the

reign of Tiberius. But the reference to Baiae (a Roman resort on the Bay of Naples) suggests a

more likely candidate a generation or so later: the wealthy Neapolitan physician Quintus

Stertinius, mentioned by Pliny the Elder (Natural History 29.7). (12.27)

TANDASIS: Philosopher mentioned along with one Marcianus; neither is otherwise known.

Some have suggested a scribe’s error for Basilides, listed among Marcus’s teachers by other

sources. (1.6)

TELAUGES: Apparently a lesser disciple of SOCRATES, unless the reference is to the son

of PYTHAGORAS by this name. (7.66)

THEODOTUS: Unknown, but he and BENEDICTA were most likely household slaves.

(1.17)

THEOPHRASTUS: Philosopher (c. 371–c. 287 B.C.) who succeeded Aristotle as head of the

Peripatetic school. (2.10)

THRASEA: Publius Clodius Thrasea Paetus (d. 66), Roman aristocrat (consul 56) and

father-in-law of HELVIDIUS Priscus. His opposition to the regime of NERO (by whom he was

eventually forced to commit suicide) was informed by Stoic philosophy and in particular by the

example of the younger CATO (2), of whom he wrote a biography. (1.14)

TIBERIUS: Roman emperor (14–37) who succeeded AUGUSTUS. Late in his reign he

withdrew to a private estate on the island of Capri; his alleged excesses there are recorded in the

biography of him by Suetonius. (12.27)

TRAJAN: Marcus Ulpius Traianus, Roman general and emperor (98–117). (4.32)

TROPAEOPHORUS: Perhaps a contemporary senator named in an inscription from

Perinthus. (10.31)

VELIUS RUFUS: Addressee of one of FRONTO’s letters, but otherwise unknown. (12.27)

VERUS (1): Marcus Annius Verus (d. 138), grandfather of Marcus. He was three times

consul (the last two in 121 and 126); he also served as city prefect of Rome about this time. After

the death of his wife he evidently took a concubine who helped raise Marcus. (1.1, 1.17, 9.21)

VERUS (2): Marcus Annius Verus, father of Marcus and husband of LUCILLA. He died

sometime between 130 and 135. (1.2, 8.25)

VERUS (3): Lucius Aurelius Verus (130–169), son of HADRIAN (2)’s intended successor,

Lucius Aelius. Originally named Lucius Ceionius Commodus, he was adopted along with Marcus

by Antoninus Pius and on Antoninus’s death became co-emperor with Marcus. He was entrusted

with the conduct of the Parthian War, and campaigned with Marcus on the northern frontier before

his sudden death on the way back to Rome. (1.17, 8.37)

VESPASIAN: Roman emperor (69–79). His reign represented a period of stability after the

power struggle that followed the death of NERO, but he came into conflict with some members of

the senatorial class, notably the Stoic HELVIDIUS Priscus. (4.32)

VOLESUS: Traditional surname in the Valerius clan, which produced a number of figures

prominent in early historical accounts. Which one Marcus has in mind is uncertain. (4.33)

XANTHIPPE: Wife of SOCRATES and proverbially a shrew. (11.28)

XENOCRATES: Platonic philosopher and head of the Academy at the end of the fourth

century B.C. (6.13)

XENOPHON: Probably a contemporary doctor mentioned by Galen. (10.31)

ZEUS: Sky god and head of the Greek pantheon; Marcus refers to him only rarely and

normally prefers a vaguer formulation such as “God” or “the gods.” (4.23, 5.7, 5.8, 11.8)

ABOUT THE TRANSLATOR

GREGORY HAYS is assistant professor of classics at the University of

Virginia. He has published articles and reviews on various ancient writers

and is currently completing a translation and critical study of the

mythographer Fulgentius.

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Marcus Aurelius, Emperor of Rome, 121–180.

[Meditations. English]

Meditations / Marcus Aurelius; translated, and with an introduction, by Gregory Hays.

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